Robert's Healthy Teriyaki Sauce

Robert's Healthy Teriyaki Sauce
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 48.8
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 2,304.5 mg
  • Total Carbs: 4.9 g
  • Dietary Fiber: 0.7 g
  • Protein: 5.4 g

View full nutritional breakdown of Robert's Healthy Teriyaki Sauce calories by ingredient


Introduction

Using splenda instead of honey or brown sugar really drops the calorie count. Using splenda instead of honey or brown sugar really drops the calorie count.
Number of Servings: 2

Ingredients

    Soy Sauce, 5 Tablespoons
    Garlic, 4 cloves
    Ginger Root, 3 Teaspoons
    Green Onion, 1/4 cup (about 1)
    Splenda, 3 Teaspoons
    Water, 1/4 cup
    Cornstarch, 1/2 Teaspoon

Tips

Careful of how much cornstarch you add - it's calorie dense.


Directions

Combine all ingredients except green onion & cornstarch into small sauce pan. Heat over low heat for 10 minutes. Stir in cornstarch to thicken then add green onion. Serve.

Serving Size: makes 2 1/4 cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user ENERGIZEDME.

Member Ratings For This Recipe


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    I wanted to try this until I saw the sodium level. Way to high for me so I will need to find a low salt Soy Sauce - 3/4/20