Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 377.4 | Total Fat | 15.3 g |
|---|---|
| Saturated Fat | 8.3 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 107.3 mg |
| Sodium | 242.4 mg |
| Potassium | 121.5 mg |
| Total Carbohydrate | 53.5 g |
| Dietary Fiber | 6.6 g |
| Sugars | 20.5 g |
| Protein | 7.5 g |
| Vitamin A | 11.6 % | Vitamin B-12 | 4.4 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 2.1 % |
| Vitamin D | 4.0 % |
| Vitamin E | 0.1 % |
| Calcium | 6.6 % |
| Copper | 0.9 % |
| Folate | 4.3 % |
| Iron | 12.4 % |
| Magnesium | 2.1 % |
| Manganese | 1.9 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 8.1 % |
| Riboflavin | 7.9 % |
| Selenium | 1.3 % |
| Thiamin | 2.3 % |
| Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Grain Double Cornbread With Buttermilk & Honey
View the full Whole Grain Double Cornbread With Buttermilk & Honey Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Grain Double Cornbread With Buttermilk & Honey
107 calories of Horizon Unsalted Organic Butter, (1.07 tbsp)
101 calories of Bob's Red Mill 100% Stone Ground Whole Grain Medium Grind Cornmeal, (0.23 cup)
72 calories of Honey, (0.07 cup)
48 calories of Bob's Red Mill White Whole Wheat Flour, (0.10 cup)
29 calories of Egg, fresh, whole, raw, (0.40 large)
13 calories of Buttermilk, lowfat, (0.13 cup)
10 calories of Sweet Corn, Fresh, (0.13 ear, medium (6-3/4" to 7-1/2" long) yields)
0 calories of Argo Baking Powder, (0.20 tsp)
0 calories of Arm & Hammer Baking Soda, (0.07 tsp)
Calories per serving of Whole Grain Double Cornbread With Buttermilk & Honey
107 calories of Horizon Unsalted Organic Butter, (1.07 tbsp)
101 calories of Bob's Red Mill 100% Stone Ground Whole Grain Medium Grind Cornmeal, (0.23 cup)
72 calories of Honey, (0.07 cup)
48 calories of Bob's Red Mill White Whole Wheat Flour, (0.10 cup)
29 calories of Egg, fresh, whole, raw, (0.40 large)
13 calories of Buttermilk, lowfat, (0.13 cup)
10 calories of Sweet Corn, Fresh, (0.13 ear, medium (6-3/4" to 7-1/2" long) yields)
0 calories of Argo Baking Powder, (0.20 tsp)
0 calories of Arm & Hammer Baking Soda, (0.07 tsp)
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