Pepper Soup Recipes

This is a great recipe when the garden is overflowing.

This creamy cauliflower and roasted red pepper soup gets its silky texture from the potatoes so there is no need to add milk or butter! You can substitute veggie broth for the chicken broth for a vegatarian meal!

A delicious low fat soup filled with flavor.

A savory soup full of flavor for less than 100 calories a cup.

Low calorie, filling, and full of vitamin A C and E!

Delicious and filling! Instead of loose ground beef like this soup usually contains, I make little porcupine balls with it! A little time consuming to make the tiny porcupine balls, but the end result is worth it! My DH and daughter love this soup. Keeps well in freezer if you have leftovers.

This is a great soup to warm you up and fill you up. The sweet potatoes make this soup the best :-)

Practically FAT FREE! One of my favorites and this was one of the first soups I made with my emmersion blender... I am not a fan of vegetables so any way I can get them, I'll take it!

A perfect starter for any meal, this red pepper and garlic soup is completely raw and has a smoky flavor, thick creamy texture and has an absolutely delicious taste.

My mom recently made a "cheeseburger soup", and seeing that it was delicious, I decided to make a "cheese soup" variation myself as a cooking experiment. Add the cayenne pepper to give it an extra-zesty kick!

Richly satisfying, this luscious-looking soup made with red bell peppers gets a touch of heat from Thai chile. For an extra-nutty flavor, puree an additional 1/4 cup shelled pistachios with 1/4 cup water and serve the soup with a dollop of this pistachio puree on top.

This is a wonderful tomato soup that has a wonderful kick. It's perfect even without the cream added!

21 Day kickstart recipe

Serve with crusty bread and garnish with a sprinkle of chili powder, a drizzle of good olive oil, a dollop of fat free sour cream and some feta cheese, if desired. Celery is added late in the recipe to add crunch.

I couldn't find a recipe I liked, so just made up my own.

DELICIOUSLY AMAZING!!

Low calorie soup. Can be eaten as is or used as a soup base by adding rice, beans, chicken. The possibilities are endless.

Stuffed green peppers can be putsy to make: browning the meat, adding the sauces and seasonings, stuffing fresh peppers and baking. This Stuffed Green Pepper soup gives you the taste of stuffed green peppers but much faster! When you make this recipe for the freezer, double or triple it so you have additional meals on hand without the extra effort. This can be made ahead as a freezer meal for a quick last minute dinner.

Sweet and slightly spicy vegan Thai soup!

Delicious and Healthy

Filling but vegetarian and low fat

Easy