Stuffed Pepper Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 187.7
- Total Fat: 4.5 g
- Cholesterol: 45.4 mg
- Sodium: 594.0 mg
- Total Carbs: 21.7 g
- Dietary Fiber: 3.1 g
- Protein: 14.9 g
View full nutritional breakdown of Stuffed Pepper Soup calories by ingredient
Number of Servings: 8
Ingredients
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3 cups cooked brown rice
1 pound ground beef or ground venison
½ cup chopped green bell pepper
½ cup chopped red bell pepper
1 cup finely diced onion
3 cloves garlic, chopped
2 cans (14.5 oz each) petite diced tomatoes
1 ¾ cups tomato sauce
2 cups chicken broth
½ tsp dried marjoram
Salt to taste
Pepper to taste
Directions
1) Brown ground beef or ground venison with peppers, onions, and garlic.
2) Add tomatoes, tomato sauce, chicken broth, marjoram, and season with salt and pepper to taste. Cover and simmer on low heat for 30 minutes.
3) Add cooked brown rice to soup and mix in.
Serving Size: 8 servings about 1 cup each
Number of Servings: 8
Recipe submitted by SparkPeople user CJINGRAHAM.
2) Add tomatoes, tomato sauce, chicken broth, marjoram, and season with salt and pepper to taste. Cover and simmer on low heat for 30 minutes.
3) Add cooked brown rice to soup and mix in.
Serving Size: 8 servings about 1 cup each
Number of Servings: 8
Recipe submitted by SparkPeople user CJINGRAHAM.
Member Ratings For This Recipe
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ABHALL76
