Stuffed Pepper Soup

Stuffed Pepper Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 187.7
  • Total Fat: 4.5 g
  • Cholesterol: 45.4 mg
  • Sodium: 594.0 mg
  • Total Carbs: 21.7 g
  • Dietary Fiber: 3.1 g
  • Protein: 14.9 g

View full nutritional breakdown of Stuffed Pepper Soup calories by ingredient
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Number of Servings: 8

Ingredients

    3 cups cooked brown rice
    1 pound ground beef or ground venison
    cup chopped green bell pepper
    cup chopped red bell pepper
    1 cup finely diced onion
    3 cloves garlic, chopped
    2 cans (14.5 oz each) petite diced tomatoes
    1 cups tomato sauce
    2 cups chicken broth
    tsp dried marjoram
    Salt to taste
    Pepper to taste

Directions

1) Brown ground beef or ground venison with peppers, onions, and garlic.
2) Add tomatoes, tomato sauce, chicken broth, marjoram, and season with salt and pepper to taste. Cover and simmer on low heat for 30 minutes.
3) Add cooked brown rice to soup and mix in.


Serving Size: 8 servings about 1 cup each

Number of Servings: 8

Recipe submitted by SparkPeople user CJINGRAHAM.

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Member Ratings For This Recipe


  • Very Good
    Very good. I left out the onion for my picky eater and doubled the peppers, Definitely will be making it again! - 4/28/17

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