Egg Muffins Recipes

Very Good 4.5/5
(4 ratings)

Corn Muffins made with Egg Whites

Jiffy Corn Muffin Mix without Yolks.
Lower Fat. Lower Calorie.

CALORIES: 160.4 | FAT: 4.5g | PROTEIN: 3.5g | CARBS: 27.8g | FIBER: 0.5g

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Very Good 4.4/5
(55 ratings)

Egg Muffins

Quick & easy egg muffins to make now and take later!

CALORIES: 139.3 | FAT: 9.8g | PROTEIN: 10.8g | CARBS: 1.5g | FIBER: 0.1g

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Very Good 4.6/5
(9 ratings)

Egg White Casserole Muffins

CALORIES: 38.5 | FAT: 0.9g | PROTEIN: 6.2g | CARBS: 0.8g | FIBER: 0g

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Very Good 4.4/5
(26 ratings)

Egg-Free Chocolate Banana Muffins or Bread

This will look like a cupcake, but it's healthy enough to be part of breakfast!

CALORIES: 131.9 | FAT: 6.8g | PROTEIN: 3.2g | CARBS: 16.8g | FIBER: 2.5g

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Very Good 4.3/5
(15 ratings)

Mini Egg Muffins with Cheesy Rice and Broccoli

Rice and broccoli is baked into muffin tins, giving each portion crispy edges and a cheesy top.

CALORIES: 79.8 | FAT: 3.1g | PROTEIN: 5.6g | CARBS: 7.8g | FIBER: 1.5g

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Very Good 4.3/5
(4 ratings)

cottage cheese and egg muffins with cheddar cheese

http://www.closetcooking.com/2008/01/cotta
ge-cheese-and-egg-muffins-with-ham.html

CALORIES: 312.7 | FAT: 12.2g | PROTEIN: 19.3g | CARBS: 31.2g | FIBER: 2.1g

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(no ratings)

Lo Carb Egg Muffins

Atkins induction friendly breakfast egg muffins. Easy to make, easy to store, easy to eat. Make a batch and have them on hand for a quick breakfast or snack on the go.

CALORIES: 137.5 | FAT: 10.4g | PROTEIN: 9.6g | CARBS: 1.2g | FIBER: 0.2g

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(no ratings)

turkey sausage egg muffins

CALORIES: 97.7 | FAT: 4.9g | PROTEIN: 11.9g | CARBS: 9.8g | FIBER: 0.2g

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Very Good 4.5/5
(2 ratings)

Ham, Egg, and Cheese "Muffins"

CALORIES: 184.6 | FAT: 12.8g | PROTEIN: 14.8g | CARBS: 1.5g | FIBER: 0g

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(no ratings)

Egg, tomato and cheese "muffins"

Easy breakfast or lunch on the go.

CALORIES: 66.5 | FAT: 3.9g | PROTEIN: 4.9g | CARBS: 3.1g | FIBER: 0.5g

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(no ratings)

Loaded egg muffins

Eggs, potatos, peppers, turkey sausage all in one egg muffin!

CALORIES: 253.9 | FAT: 14.1g | PROTEIN: 18.9g | CARBS: 11.9g | FIBER: 1.1g

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(no ratings)

JD's Low Carb / High Protein Egg Muffins

CALORIES: 107.7 | FAT: 5.6g | PROTEIN: 10.7g | CARBS: 1.4g | FIBER: 0.3g

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(no ratings)

Egg Whites, Bacon, Spinach Breakfast Muffins

CALORIES: 53.3 | FAT: 2.8g | PROTEIN: 5.3g | CARBS: 2.3g | FIBER: 0.7g

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(no ratings)

Egg White Muffins

Yummy, Low Carb, delicious breakfast option! :)

CALORIES: 199.8 | FAT: 6.8g | PROTEIN: 22.6g | CARBS: 9.7g | FIBER: 4.4g

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(no ratings)

Veggie and Egg “Muffins” (Low-Carb/Low-Fat)

Broccoli & Mushroom (you can add any of your favorite veggies)

CALORIES: 151.9 | FAT: 7.5g | PROTEIN: 15.7g | CARBS: 3.8g | FIBER: 1.3g

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(no ratings)

Veggie & Egg "Muffins" (Low-Carb)

CALORIES: 186.5 | FAT: 12.9g | PROTEIN: 14.6g | CARBS: 3.3g | FIBER: 1.3g

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(no ratings)

Breakfast Egg Muffins to Go

Breakfast egg muffins - recipe adapted from various sources. Designed to be cooked ahead of time, these muffins will keep in the refrigerator for one week and takes 30 seconds in the microwave to reheat

CALORIES: 180.1 | FAT: 13.5g | PROTEIN: 12.9g | CARBS: 2g | FIBER: 0.2g

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(no ratings)

Egg muffins

CALORIES: 89.5 | FAT: 5.1g | PROTEIN: 9.5g | CARBS: 1.1g | FIBER: 0g

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(no ratings)

Morning Egg Muffins

A quick and easy low-carb breakfast snack for on the go. No mess, no hassle.

CALORIES: 70.3 | FAT: 4.8g | PROTEIN: 6.1g | CARBS: 0.4g | FIBER: 0.1g

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(no ratings)

Egg Muffins

Delicious low carb, high fat breakfast or snack idea

CALORIES: 141.3 | FAT: 9.8g | PROTEIN: 10.4g | CARBS: 2.5g | FIBER: 0.6g

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(no ratings)

Broccoli Egg Muffins

Healthy on-the-go breakfast option you can pre-make.

CALORIES: 73.7 | FAT: 4.8g | PROTEIN: 6.4g | CARBS: 1.7g | FIBER: 0.6g

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(no ratings)

Kat's Egg Muffins

LOW FAT, LOW CARB, HIGH PROTEIN!

CALORIES: 45.3 | FAT: 0.4g | PROTEIN: 6.2g | CARBS: 3.4g | FIBER: 0.8g

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(no ratings)

egg muffins

Breakfast on the run

CALORIES: 186.8 | FAT: 11.1g | PROTEIN: 7.7g | CARBS: 13.4g | FIBER: 1.1g

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(no ratings)

Spicy Green Egg Muffins

CALORIES: 152.9 | FAT: 6.5g | PROTEIN: 17.4g | CARBS: 6.4g | FIBER: 2.1g

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(no ratings)

Egg Flaxseed Salsa Breakfast Muffins

Low carb and low sodium breakfast muffins

CALORIES: 137.6 | FAT: 9.2g | PROTEIN: 10.2g | CARBS: 3.3g | FIBER: 1.4g

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(no ratings)

Bacon, egg onion and cheese muffins

Yummy low carb breakfast.

CALORIES: 181.2 | FAT: 12.9g | PROTEIN: 14.1g | CARBS: 1.6g | FIBER: 0.3g

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Very Good 4.5/5
(2 ratings)

Buffalo Chicken Egg Muffins

Pack an extra protein punch into your morning with these savory egg muffins!

CALORIES: 178.7 | FAT: 11.1g | PROTEIN: 17.9g | CARBS: 0.5g | FIBER: 0g

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Very Good 4.5/5
(2 ratings)

Spinach Mushroom Tomato Egg Muffins

A great on-the-go breakfast or lunch meal!

CALORIES: 63.5 | FAT: 2.5g | PROTEIN: 7g | CARBS: 3.5g | FIBER: 0.8g

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(no ratings)

Easy Vegetarian Egg Muffins

CALORIES: 99.1 | FAT: 4.9g | PROTEIN: 11.3g | CARBS: 2.1g | FIBER: 0.4g

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(no ratings)

Egg Muffins

High protein, low carb breakfast option

CALORIES: 97.6 | FAT: 6g | PROTEIN: 7.7g | CARBS: 2.6g | FIBER: 0.3g

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Egg Muffins Recipes

Member Recipes for Egg Muffins