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Egg Muffins Recipes

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Member Recipes for Egg Muffins

Corn Muffins made with Egg Whites

Very Good 4.5/5
(4 ratings)
Corn Muffins made with Egg Whites

Jiffy Corn Muffin Mix without Yolks.
Lower Fat. Lower Calorie.Submitted by: 60SIXTY

CALORIES: 160.4  |  FAT: 4.5g  |  PROTEIN: 3.5g  |  CARBS: 27.8g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Corn Muffins made with Egg Whites Calories
Egg Muffins

Very Good 4.4/5
(55 ratings)
Egg Muffins

Quick & easy egg muffins to make now and take later! Submitted by: CODYJO

CALORIES: 139.3  |  FAT: 9.8g  |  PROTEIN: 10.8g  |  CARBS: 1.5g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Egg Muffins Calories
Egg White Casserole Muffins

Very Good 4.9/5
(7 ratings)
Egg White Casserole Muffins

Submitted by: MARENTWEETY

CALORIES: 38.5  |  FAT: 0.9g  |  PROTEIN: 6.2g  |  CARBS: 0.8g  |  FIBER: 0g
Full ingredient & nutrition information of the Egg White Casserole Muffins Calories
Egg-Free Chocolate Banana Muffins or Bread

Very Good 4.3/5
(23 ratings)
Egg-Free Chocolate Banana Muffins or Bread

This will look like a cupcake, but it's healthy enough to be part of breakfast! Submitted by: BTVMADS

CALORIES: 131.9  |  FAT: 6.8g  |  PROTEIN: 3.2g  |  CARBS: 16.8g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Egg-Free Chocolate Banana Muffins or Bread Calories
Mini Egg Muffins with Cheesy Rice and Broccoli

Very Good 4.3/5
(15 ratings)
Mini Egg Muffins with Cheesy Rice and Broccoli

Rice and broccoli is baked into muffin tins, giving each portion crispy edges and a cheesy top. Submitted by: SPARK_RECIPES

CALORIES: 79.8  |  FAT: 3.1g  |  PROTEIN: 5.6g  |  CARBS: 7.8g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Mini Egg Muffins with Cheesy Rice and Broccoli Calories
 cottage cheese and egg muffins with cheddar cheese

Very Good 4.3/5
(4 ratings)
cottage cheese and egg muffins with cheddar cheese

http://www.closetcooking.com/2008/01/cotta
ge-cheese-and-egg-muffins-with-ham.htmlSubmitted by: SPARKHEBA

CALORIES: 312.7  |  FAT: 12.2g  |  PROTEIN: 19.3g  |  CARBS: 31.2g  |  FIBER: 2.1g
Full ingredient & nutrition information of the cottage cheese and egg muffins with cheddar cheese Calories
 Lo Carb Egg Muffins

(no ratings)
Lo Carb Egg Muffins

Atkins induction friendly breakfast egg muffins. Easy to make, easy to store, easy to eat. Make a batch and have them on hand for a quick breakfast or snack on the go.Submitted by: GRAMMYLU

CALORIES: 137.5  |  FAT: 10.4g  |  PROTEIN: 9.6g  |  CARBS: 1.2g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Lo Carb Egg Muffins Calories
turkey sausage egg muffins

(no ratings)
turkey sausage egg muffins

Submitted by: ONIONSLAYER

CALORIES: 97.7  |  FAT: 4.9g  |  PROTEIN: 11.9g  |  CARBS: 9.8g  |  FIBER: 0.2g
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Ham, Egg, and Cheese

Very Good 4.5/5
(2 ratings)
Ham, Egg, and Cheese "Muffins"

Submitted by: KEVSROCKSTAR

CALORIES: 184.6  |  FAT: 12.8g  |  PROTEIN: 14.8g  |  CARBS: 1.5g  |  FIBER: 0g
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Egg, tomato and cheese

(no ratings)
Egg, tomato and cheese "muffins"

Easy breakfast or lunch on the go.Submitted by: DANCEMOM1970

CALORIES: 66.5  |  FAT: 3.9g  |  PROTEIN: 4.9g  |  CARBS: 3.1g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Egg, tomato and cheese "muffins" Calories
Loaded egg muffins

(no ratings)
Loaded egg muffins

Eggs, potatos, peppers, turkey sausage all in one egg muffin!Submitted by: JACKIEMAL473

CALORIES: 253.9  |  FAT: 14.1g  |  PROTEIN: 18.9g  |  CARBS: 11.9g  |  FIBER: 1.1g
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JD's Low Carb / High Protein Egg Muffins

(no ratings)
JD's Low Carb / High Protein Egg Muffins

Submitted by: XENAGAIN

CALORIES: 107.7  |  FAT: 5.6g  |  PROTEIN: 10.7g  |  CARBS: 1.4g  |  FIBER: 0.3g
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Egg Whites, Bacon, Spinach Breakfast Muffins

(no ratings)
Egg Whites, Bacon, Spinach Breakfast Muffins

Egg Whites, Bacon, Spinach Breakfast MuffinsSubmitted by: MAMASGTNFIT

CALORIES: 53.3  |  FAT: 2.8g  |  PROTEIN: 5.3g  |  CARBS: 2.3g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Egg Whites, Bacon, Spinach Breakfast Muffins Calories
Egg White Muffins

(no ratings)
Egg White Muffins

Yummy, Low Carb, delicious breakfast option! :) Submitted by: NEWBIEAMES

CALORIES: 199.8  |  FAT: 6.8g  |  PROTEIN: 22.6g  |  CARBS: 9.7g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Egg White Muffins Calories
Veggie and Egg “Muffins” (Low-Carb/Low-Fat)

(no ratings)
Veggie and Egg “Muffins” (Low-Carb/Low-Fat)

Broccoli & Mushroom (you can add any of your favorite veggies)Submitted by: KARIANN1211

CALORIES: 151.9  |  FAT: 7.5g  |  PROTEIN: 15.7g  |  CARBS: 3.8g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Veggie and Egg “Muffins” (Low-Carb/Low-Fat) Calories
Veggie & Egg

(no ratings)
Veggie & Egg "Muffins" (Low-Carb)

Submitted by: KARIANN1211

CALORIES: 186.5  |  FAT: 12.9g  |  PROTEIN: 14.6g  |  CARBS: 3.3g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Veggie & Egg "Muffins" (Low-Carb) Calories
Breakfast Egg Muffins to Go

(no ratings)
Breakfast Egg Muffins to Go

Breakfast egg muffins - recipe adapted from various sources. Designed to be cooked ahead of time, these muffins will keep in the refrigerator for one week and takes 30 seconds in the microwave to reheatSubmitted by: SNOWFLAKE1705

CALORIES: 180.1  |  FAT: 13.5g  |  PROTEIN: 12.9g  |  CARBS: 2g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Breakfast Egg Muffins to Go Calories
Egg muffins

(no ratings)
Egg muffins

Submitted by: ABUCHERT

CALORIES: 89.5  |  FAT: 5.1g  |  PROTEIN: 9.5g  |  CARBS: 1.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Egg muffins Calories
Morning Egg Muffins

(no ratings)
Morning Egg Muffins

A quick and easy low-carb breakfast snack for on the go. No mess, no hassle.Submitted by: KXIA19

CALORIES: 70.3  |  FAT: 4.8g  |  PROTEIN: 6.1g  |  CARBS: 0.4g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Morning Egg Muffins Calories
Egg Muffins

(no ratings)
Egg Muffins

Delicious low carb, high fat breakfast or snack ideaSubmitted by: MICHAELAGRIMBLY

CALORIES: 141.3  |  FAT: 9.8g  |  PROTEIN: 10.4g  |  CARBS: 2.5g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Egg Muffins Calories
Broccoli Egg Muffins

(no ratings)
Broccoli Egg Muffins

Healthy on-the-go breakfast option you can pre-make.Submitted by: CKOZLOWSKI358

CALORIES: 73.7  |  FAT: 4.8g  |  PROTEIN: 6.4g  |  CARBS: 1.7g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Broccoli Egg Muffins Calories
Kat's Egg Muffins

(no ratings)
Kat's Egg Muffins

LOW FAT, LOW CARB, HIGH PROTEIN!Submitted by: 4MIANDMIAMOR

CALORIES: 45.3  |  FAT: 0.4g  |  PROTEIN: 6.2g  |  CARBS: 3.4g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Kat's Egg Muffins Calories
egg muffins

(no ratings)
egg muffins

Breakfast on the runSubmitted by: STORMY96

CALORIES: 186.8  |  FAT: 11.1g  |  PROTEIN: 7.7g  |  CARBS: 13.4g  |  FIBER: 1.1g
Full ingredient & nutrition information of the egg muffins Calories
Spicy Green Egg Muffins

(no ratings)
Spicy Green Egg Muffins

Submitted by: CD12900009

CALORIES: 152.9  |  FAT: 6.5g  |  PROTEIN: 17.4g  |  CARBS: 6.4g  |  FIBER: 2.1g
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Egg Flaxseed Salsa Breakfast Muffins

(no ratings)
Egg Flaxseed Salsa Breakfast Muffins

Low carb and low sodium breakfast muffinsSubmitted by: BOOTS

CALORIES: 137.6  |  FAT: 9.2g  |  PROTEIN: 10.2g  |  CARBS: 3.3g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Egg Flaxseed Salsa Breakfast Muffins Calories
Bacon, egg onion and cheese muffins

(no ratings)
Bacon, egg onion and cheese muffins

Yummy low carb breakfast.Submitted by: TYLERBUHL

CALORIES: 181.2  |  FAT: 12.9g  |  PROTEIN: 14.1g  |  CARBS: 1.6g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Bacon, egg onion and cheese muffins Calories
Buffalo Chicken Egg Muffins

Very Good 4.5/5
(2 ratings)
Buffalo Chicken Egg Muffins

Pack an extra protein punch into your morning with these savory egg muffins!Submitted by: DIANESANFILIPPO

CALORIES: 178.7  |  FAT: 11.1g  |  PROTEIN: 17.9g  |  CARBS: 0.5g  |  FIBER: 0g
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Spinach Mushroom Tomato Egg Muffins

Very Good 4.5/5
(2 ratings)
Spinach Mushroom Tomato Egg Muffins

A great on-the-go breakfast or lunch meal!Submitted by: MERRY65HEART

CALORIES: 63.5  |  FAT: 2.5g  |  PROTEIN: 7g  |  CARBS: 3.5g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Spinach Mushroom Tomato Egg Muffins Calories
Easy Vegetarian Egg Muffins

(no ratings)
Easy Vegetarian Egg Muffins

Submitted by: CELLOSONG

CALORIES: 99.1  |  FAT: 4.9g  |  PROTEIN: 11.3g  |  CARBS: 2.1g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Easy Vegetarian Egg Muffins Calories
Egg Muffins

(no ratings)
Egg Muffins

High protein, low carb breakfast optionSubmitted by: MISSPRISS1016

CALORIES: 97.6  |  FAT: 6g  |  PROTEIN: 7.7g  |  CARBS: 2.6g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Egg Muffins Calories