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Egg Muffins Recipes

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Member Recipes for Egg Muffins

Corn Muffins made with Egg Whites

Very Good 4.5/5
(4 ratings)
Corn Muffins made with Egg Whites

Jiffy Corn Muffin Mix without Yolks.
Lower Fat. Lower Calorie.Submitted by: 60SIXTY

CALORIES: 160.4  |  FAT: 4.5g  |  PROTEIN: 3.5g  |  CARBS: 27.8g  |  FIBER: 0.5g
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Egg Muffins

Very Good 4.4/5
(55 ratings)
Egg Muffins

Quick & easy egg muffins to make now and take later! Submitted by: CODYJO

CALORIES: 139.3  |  FAT: 9.8g  |  PROTEIN: 10.8g  |  CARBS: 1.5g  |  FIBER: 0.1g
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Egg White Casserole Muffins

Very Good 4.8/5
(6 ratings)
Egg White Casserole Muffins

Submitted by: MARENTWEETY

CALORIES: 38.5  |  FAT: 0.9g  |  PROTEIN: 6.2g  |  CARBS: 0.8g  |  FIBER: 0g
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Egg-Free Chocolate Banana Muffins or Bread

Very Good 4.3/5
(22 ratings)
Egg-Free Chocolate Banana Muffins or Bread

This will look like a cupcake, but it's healthy enough to be part of breakfast! Submitted by: BTVMADS

CALORIES: 131.9  |  FAT: 6.8g  |  PROTEIN: 3.2g  |  CARBS: 16.8g  |  FIBER: 2.5g
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Mini Egg Muffins with Cheesy Rice and Broccoli

Very Good 4.3/5
(15 ratings)
Mini Egg Muffins with Cheesy Rice and Broccoli

Rice and broccoli is baked into muffin tins, giving each portion crispy edges and a cheesy top. Submitted by: SPARK_RECIPES

CALORIES: 79.8  |  FAT: 3.1g  |  PROTEIN: 5.6g  |  CARBS: 7.8g  |  FIBER: 1.5g
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Clean Egg Muffins

(no ratings)
Clean Egg Muffins

These Portable energy-revving muffins are great to make in advance and use throughout the week!Submitted by: GIDGETJO

CALORIES: 52.3  |  FAT: 1.7g  |  PROTEIN: 7.1g  |  CARBS: 2.1g  |  FIBER: 0.7g
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Ruthie's Easy Egg Muffins

(no ratings)
Ruthie's Easy Egg Muffins

Mornings are always busy- make sure a healthy breakfast doesn't get left out with these EASY, high-protein and delicious mini omelets. GREAT for grab-and-go, plus you can make away and freeze for weeks! Submitted by: L4ETERNAL

CALORIES: 119.2  |  FAT: 3.6g  |  PROTEIN: 18.8g  |  CARBS: 2.5g  |  FIBER: 1g
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Egg Muffins

(no ratings)
Egg Muffins

Great for on the go or for a quick bite in the morningSubmitted by: LCHELLMAN

CALORIES: 87.9  |  FAT: 3.6g  |  PROTEIN: 9.3g  |  CARBS: 3.2g  |  FIBER: 1g
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Healthy Egg Muffins

(no ratings)
Healthy Egg Muffins

These healthy egg "muffins" are simple to make, store well, and are excellent to take with you on-the-go!Submitted by: MOLEA2008

CALORIES: 45.4  |  FAT: 0.4g  |  PROTEIN: 7.9g  |  CARBS: 2.7g  |  FIBER: 0.2g
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Bacon, Egg & Cheese Muffins

(no ratings)
Bacon, Egg & Cheese Muffins

Submitted by: JSKASICK

CALORIES: 193.7  |  FAT: 4.1g  |  PROTEIN: 18.3g  |  CARBS: 28.2g  |  FIBER: 8g
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Egg, Oat Muffins

(no ratings)
Egg, Oat Muffins

Quick snack before going to the gym!Submitted by: ASHLEYREDD

CALORIES: 33.8  |  FAT: 0.4g  |  PROTEIN: 3.2g  |  CARBS: 5.1g  |  FIBER: 1.4g
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Egg-a-Muffins

(no ratings)
Egg-a-Muffins

Crescent rolls, eggs, sausage & cheese - for 165 calories!Submitted by: TINAMARIEWELCH

CALORIES: 165  |  FAT: 10.2g  |  PROTEIN: 11.1g  |  CARBS: 8.3g  |  FIBER: 0g
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Cottage Cheese & Egg Muffins

(no ratings)
Cottage Cheese & Egg Muffins

Submitted by: HSALADINO

CALORIES: 142.5  |  FAT: 5.4g  |  PROTEIN: 10.6g  |  CARBS: 13.7g  |  FIBER: 2.1g
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Italian Style Egg Muffins

(no ratings)
Italian Style Egg Muffins

Submitted by: MOVIEGRL1737

CALORIES: 42.7  |  FAT: 0.1g  |  PROTEIN: 7.3g  |  CARBS: 2.9g  |  FIBER: 0.2g
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Clean Eat Egg Quiche Muffins

(no ratings)
Clean Eat Egg Quiche Muffins

This is from Oxygen Magazine, October 2011Submitted by: KKC-318

CALORIES: 49.8  |  FAT: 1.7g  |  PROTEIN: 6.9g  |  CARBS: 1.6g  |  FIBER: 0.5g
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Zucchini Egg Muffins

(no ratings)
Zucchini Egg Muffins

Submitted by: SUGIRL06

CALORIES: 197.4  |  FAT: 13.7g  |  PROTEIN: 13.4g  |  CARBS: 5.9g  |  FIBER: 2.1g
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Egg whites Baked Veggie Muffins

(no ratings)
Egg whites Baked Veggie Muffins

Great way to get in your protein snacks...and can make a big batch!Submitted by: IAMDESIGNERKT

CALORIES: 33.3  |  FAT: 0g  |  PROTEIN: 5.8g  |  CARBS: 1.3g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Egg whites Baked Veggie Muffins Calories
Baked Spinach Egg Ham muffins

Very Good 4.0/5
(2 ratings)
Baked Spinach Egg Ham muffins

Breakfast mini omlet in a muffin cup!Submitted by: SALVAC

CALORIES: 78.9  |  FAT: 5.3g  |  PROTEIN: 7.7g  |  CARBS: 0.5g  |  FIBER: 0.1g
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Egg White Veggie Muffins

(no ratings)
Egg White Veggie Muffins

These are so delicious, you better make a double batch! Crispy on the outside & fluffy on the inside. The cheese gets crispy on top & gives them a wonderful flavor! I could eat these for breakfast, lunch, & dinner...that is, if the kids would leave me any!!
Plus, at 46 Calories each you could eat the whole pan & still have less calories than an Egg McMuffin or any other fast food breakfast!!Submitted by: 3JS_MOM

CALORIES: 46.4  |  FAT: 1.2g  |  PROTEIN: 6.2g  |  CARBS: 2.8g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Egg White Veggie Muffins Calories
Egg-Bake

(no ratings)
Egg-Bake "Muffins"

Little miniature "egg-bakes" make for a tasty weekend breakfast. Use your favorite vegetables and breakfast meats you have on hand!Submitted by: FIT-WHIT

CALORIES: 218.2  |  FAT: 8.8g  |  PROTEIN: 18.5g  |  CARBS: 25g  |  FIBER: 3.9g
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Egg White Muffins

(no ratings)
Egg White Muffins

These are very good if you are watching what you are eating but yet want to feel full. They go great with a little bit of salsa on top. Submitted by: KCMOLORI

CALORIES: 24.8  |  FAT: 0g  |  PROTEIN: 4.3g  |  CARBS: 1.3g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Egg White Muffins Calories
Sugar & Egg Free Pumpkin Muffins

(no ratings)
Sugar & Egg Free Pumpkin Muffins

No eggs or sugar.Submitted by: CARYLH7

CALORIES: 155.6  |  FAT: 8.5g  |  PROTEIN: 2.4g  |  CARBS: 32.5g  |  FIBER: 16.2g
Full ingredient & nutrition information of the Sugar & Egg Free Pumpkin Muffins Calories
Egg Muffins

(no ratings)
Egg Muffins

crustless mini egg muffinsSubmitted by: ABBYHAWK

CALORIES: 82  |  FAT: 5.9g  |  PROTEIN: 6.4g  |  CARBS: 0.4g  |  FIBER: 0.1g
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Vegetarian Egg Muffins

(no ratings)
Vegetarian Egg Muffins

Submitted by: BETWEENTHEPAGES

CALORIES: 75.6  |  FAT: 1g  |  PROTEIN: 13.6g  |  CARBS: 2.2g  |  FIBER: 0.2g
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Make Ahead Egg Muffins

(no ratings)
Make Ahead Egg Muffins

Make on the weekend, then reheat and eat throughout the week for a quick, easy weekday breakfast.

Adapted from:

http://www.kalynskitchen.com/
2006/10/egg-muffins-revisited-again.htmlSubmitted by: NICKITTY

CALORIES: 110.4  |  FAT: 8g  |  PROTEIN: 9.7g  |  CARBS: 0.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Make Ahead Egg Muffins Calories
Egg muffins

(no ratings)
Egg muffins

Make lots of these and keep in the fridge. They microwave well and are excellent day starters. Add anything else you like. Can make them different with addition of spices/herbs.Submitted by: DHALYIA

CALORIES: 101.2  |  FAT: 5.6g  |  PROTEIN: 4.9g  |  CARBS: 7.6g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Egg muffins Calories
Egg white muffins

(no ratings)
Egg white muffins

egg whites scrambles and stuffed with ur breakfast favorites!! easy and the kids can help!Submitted by: STACINUNEZ1986

CALORIES: 91  |  FAT: 1.5g  |  PROTEIN: 14.2g  |  CARBS: 3.6g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Egg white muffins Calories
Egg Muffins

(no ratings)
Egg Muffins

This recipe makes 6 Ham & Cheese muffins and 6 Broccoli & Cheese muffins.Submitted by: ALD06200

CALORIES: 72.6  |  FAT: 2.8g  |  PROTEIN: 9.6g  |  CARBS: 2g  |  FIBER: 0.4g
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Mini Egg Omelet Muffins

(no ratings)
Mini Egg Omelet Muffins

A great breakfast in the go!Submitted by: DIGISCRAPPIN

CALORIES: 121.3  |  FAT: 8.3g  |  PROTEIN: 9.8g  |  CARBS: 1.9g  |  FIBER: 0.3g
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Egg Turkey Sausage Muffins

(no ratings)
Egg Turkey Sausage Muffins

Submitted by: LINDAALEAL

CALORIES: 167.3  |  FAT: 10.5g  |  PROTEIN: 16g  |  CARBS: 5.3g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Egg Turkey Sausage Muffins Calories