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Egg Muffins Recipes

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Member Recipes for Egg Muffins

Corn Muffins made with Egg Whites
TIME28
CALS160
(4 ratings)
Corn Muffins made with Egg Whites

Jiffy Corn Muffin Mix without Yolks.
Lower Fat. Lower Calorie.Submitted by: 60SIXTY

CALORIES 160 FAT 5 PROTEIN 4 CARBS 28 FIBER 1
Full ingredient & nutrition information of the Corn Muffins made with Egg Whites Calories
Egg Muffins
TIME35
CALS139
(48 ratings)
Egg Muffins

Quick & easy egg muffins to make now and take later! Submitted by: CODYJO

CALORIES 139 FAT 10 PROTEIN 11 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Egg Muffins Calories
Egg White Casserole Muffins
TIMEN/A
CALS39
(5 ratings)
Egg White Casserole Muffins

Submitted by: MARENTWEETY

CALORIES 39 FAT 1 PROTEIN 6 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Egg White Casserole Muffins Calories
Egg-Free Chocolate Banana Muffins or Bread
TIME30
CALS132
(9 ratings)
Egg-Free Chocolate Banana Muffins or Bread

This will look like a cupcake, but it's healthy enough to be part of breakfast! Submitted by: BTVMADS

CALORIES 132 FAT 7 PROTEIN 3 CARBS 17 FIBER 3
Full ingredient & nutrition information of the Egg-Free Chocolate Banana Muffins or Bread Calories
Mini Egg Muffins with Cheesy Rice and Broccoli
TIME30
CALS80
(15 ratings)
Mini Egg Muffins with Cheesy Rice and Broccoli

Rice and broccoli is baked into muffin tins, giving each portion crispy edges and a cheesy top. Submitted by: SPARK_RECIPES

CALORIES 80 FAT 3 PROTEIN 6 CARBS 8 FIBER 2
Full ingredient & nutrition information of the Mini Egg Muffins with Cheesy Rice and Broccoli Calories
Ruthie's Easy Egg Muffins
TIME40
CALS119
(no ratings)
Ruthie's Easy Egg Muffins

Mornings are always busy- make sure a healthy breakfast doesn't get left out with these EASY, high-protein and delicious mini omelets. GREAT for grab-and-go, plus you can make away and freeze for weeks! Submitted by: L4ETERNAL

CALORIES 119 FAT 4 PROTEIN 19 CARBS 3 FIBER 1
Full ingredient & nutrition information of the Ruthie's Easy Egg Muffins Calories
Bacon, Egg & Cheese Muffins
TIME45
CALS194
(no ratings)
Bacon, Egg & Cheese Muffins

Submitted by: JSKASICK

CALORIES 194 FAT 4 PROTEIN 18 CARBS 28 FIBER 8
Full ingredient & nutrition information of the Bacon, Egg & Cheese Muffins Calories
Egg, Oat Muffins
TIME25
CALS34
(no ratings)
Egg, Oat Muffins

Quick snack before going to the gym!Submitted by: ASHLEYREDD

CALORIES 34 FAT 0 PROTEIN 3 CARBS 5 FIBER 1
Full ingredient & nutrition information of the Egg, Oat Muffins Calories
Egg-a-Muffins
TIME35
CALS165
(no ratings)
Egg-a-Muffins

Crescent rolls, eggs, sausage & cheese - for 165 calories!Submitted by: TINAMARIEWELCH

CALORIES 165 FAT 10 PROTEIN 11 CARBS 8 FIBER 0
Full ingredient & nutrition information of the Egg-a-Muffins Calories
Cottage Cheese & Egg Muffins
TIMEN/A
CALS143
(no ratings)
Cottage Cheese & Egg Muffins

Submitted by: HSALADINO

CALORIES 143 FAT 5 PROTEIN 11 CARBS 14 FIBER 2
Full ingredient & nutrition information of the Cottage Cheese & Egg Muffins Calories
Italian Style Egg Muffins
TIME17
CALS43
(no ratings)
Italian Style Egg Muffins

Submitted by: MOVIEGRL1737

CALORIES 43 FAT 0 PROTEIN 7 CARBS 3 FIBER 0
Full ingredient & nutrition information of the Italian Style Egg Muffins Calories
Clean Eat Egg Quiche Muffins
TIME60
CALS50
(no ratings)
Clean Eat Egg Quiche Muffins

This is from Oxygen Magazine, October 2011Submitted by: KKC-318

CALORIES 50 FAT 2 PROTEIN 7 CARBS 2 FIBER 1
Full ingredient & nutrition information of the Clean Eat Egg Quiche Muffins Calories
Zucchini Egg Muffins
TIME30
CALS197
(no ratings)
Zucchini Egg Muffins

Submitted by: SUGIRL06

CALORIES 197 FAT 14 PROTEIN 13 CARBS 6 FIBER 2
Full ingredient & nutrition information of the Zucchini Egg Muffins Calories
Clean Egg Muffins
TIME40
CALS52
(no ratings)
Clean Egg Muffins

These Portable energy-revving muffins are great to make in advance and use throughout the week!Submitted by: GIDGETJO

CALORIES 52 FAT 2 PROTEIN 7 CARBS 2 FIBER 1
Full ingredient & nutrition information of the Clean Egg Muffins Calories
Egg whites Baked Veggie Muffins
TIME39
CALS33
(no ratings)
Egg whites Baked Veggie Muffins

Great way to get in your protein snacks...and can make a big batch!Submitted by: IAMDESIGNERKT

CALORIES 33 FAT 0 PROTEIN 6 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Egg whites Baked Veggie Muffins Calories
Baked Spinach Egg Ham muffins
TIME40
CALS79
(1 rating)
Baked Spinach Egg Ham muffins

Breakfast mini omlet in a muffin cup!Submitted by: SALVAC

CALORIES 79 FAT 5 PROTEIN 8 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Baked Spinach Egg Ham muffins Calories
Egg White Veggie Muffins
TIME30
CALS46
(no ratings)
Egg White Veggie Muffins

These are so delicious, you better make a double batch! Crispy on the outside & fluffy on the inside. The cheese gets crispy on top & gives them a wonderful flavor! I could eat these for breakfast, lunch, & dinner...that is, if the kids would leave me any!!
Plus, at 46 Calories each you could eat the whole pan & still have less calories than an Egg McMuffin or any other fast food breakfast!!Submitted by: 3JS_MOM

CALORIES 46 FAT 1 PROTEIN 6 CARBS 3 FIBER 1
Full ingredient & nutrition information of the Egg White Veggie Muffins Calories
Egg-Bake
TIME30
CALS218
(no ratings)
Egg-Bake "Muffins"

Little miniature "egg-bakes" make for a tasty weekend breakfast. Use your favorite vegetables and breakfast meats you have on hand!Submitted by: FIT-WHIT

CALORIES 218 FAT 9 PROTEIN 19 CARBS 25 FIBER 4
Full ingredient & nutrition information of the Egg-Bake "Muffins" Calories
Egg White Muffins
TIME30
CALS25
(no ratings)
Egg White Muffins

These are very good if you are watching what you are eating but yet want to feel full. They go great with a little bit of salsa on top. Submitted by: KCMOLORI

CALORIES 25 FAT 0 PROTEIN 4 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Egg White Muffins Calories
Sugar & Egg Free Pumpkin Muffins
TIME19
CALS156
(no ratings)
Sugar & Egg Free Pumpkin Muffins

No eggs or sugar.Submitted by: CARYLH7

CALORIES 156 FAT 9 PROTEIN 2 CARBS 33 FIBER 16
Full ingredient & nutrition information of the Sugar & Egg Free Pumpkin Muffins Calories
Egg Muffins
TIME30
CALS82
(no ratings)
Egg Muffins

crustless mini egg muffinsSubmitted by: ABBYHAWK

CALORIES 82 FAT 6 PROTEIN 6 CARBS 0 FIBER 0
Full ingredient & nutrition information of the Egg Muffins Calories
Vegetarian Egg Muffins
TIME20
CALS76
(no ratings)
Vegetarian Egg Muffins

Submitted by: BETWEENTHEPAGES

CALORIES 76 FAT 1 PROTEIN 14 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Vegetarian Egg Muffins Calories
Make Ahead Egg Muffins
TIME45
CALS110
(no ratings)
Make Ahead Egg Muffins

Make on the weekend, then reheat and eat throughout the week for a quick, easy weekday breakfast.

Adapted from:

http://www.kalynskitchen.com/
2006/10/egg-muffins-revisited-again.htmlSubmitted by: NICKITTY

CALORIES 110 FAT 8 PROTEIN 10 CARBS 0 FIBER 0
Full ingredient & nutrition information of the Make Ahead Egg Muffins Calories
Egg muffins
TIME35
CALS101
(no ratings)
Egg muffins

Make lots of these and keep in the fridge. They microwave well and are excellent day starters. Add anything else you like. Can make them different with addition of spices/herbs.Submitted by: DHALYIA

CALORIES 101 FAT 6 PROTEIN 5 CARBS 8 FIBER 0
Full ingredient & nutrition information of the Egg muffins Calories
Egg white muffins
TIME25
CALS91
(no ratings)
Egg white muffins

egg whites scrambles and stuffed with ur breakfast favorites!! easy and the kids can help!Submitted by: STACINUNEZ1986

CALORIES 91 FAT 2 PROTEIN 14 CARBS 4 FIBER 0
Full ingredient & nutrition information of the Egg white muffins Calories
Egg Muffins
TIME40
CALS73
(no ratings)
Egg Muffins

This recipe makes 6 Ham & Cheese muffins and 6 Broccoli & Cheese muffins.Submitted by: ALD06200

CALORIES 73 FAT 3 PROTEIN 10 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Egg Muffins Calories
Mini Egg Omelet Muffins
TIME45
CALS121
(no ratings)
Mini Egg Omelet Muffins

A great breakfast in the go!Submitted by: DIGISCRAPPIN

CALORIES 121 FAT 8 PROTEIN 10 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Mini Egg Omelet Muffins Calories
Egg Turkey Sausage Muffins
TIME35
CALS167
(no ratings)
Egg Turkey Sausage Muffins

Submitted by: LINDAALEAL

CALORIES 167 FAT 11 PROTEIN 16 CARBS 5 FIBER 0
Full ingredient & nutrition information of the Egg Turkey Sausage Muffins Calories
Easy Egg Muffins
TIME45
CALS69
(no ratings)
Easy Egg Muffins

Prior planning prevents piss-poor performance! Make these in a big batch on Sunday, have breakfast for the whole week!Submitted by: ANNIEINIT2WINIT

CALORIES 69 FAT 4 PROTEIN 6 CARBS 3 FIBER 1
Full ingredient & nutrition information of the Easy Egg Muffins Calories
scrambled egg,ham,cheese muffins
TIME35
CALS67
(1 rating)
scrambled egg,ham,cheese muffins

scrambled egg,ham,cheese into muffin pansSubmitted by: FARRAHA97

CALORIES 67 FAT 4 PROTEIN 9 CARBS 3 FIBER 0
Full ingredient & nutrition information of the scrambled egg,ham,cheese muffins Calories