Corn Muffins made with Egg Whites
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Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 160.4
- Total Fat: 4.5 g
- Cholesterol: 4.3 mg
- Sodium: 347.0 mg
- Total Carbs: 27.8 g
- Dietary Fiber: 0.5 g
- Protein: 3.5 g
View full nutritional breakdown of Corn Muffins made with Egg Whites calories by ingredient
Introduction
Jiffy Corn Muffin Mix without Yolks.Lower Fat. Lower Calorie. Jiffy Corn Muffin Mix without Yolks.
Lower Fat. Lower Calorie.
Number of Servings: 6
Ingredients
-
8.5 oz Jiffy Corn muffin Mix
2 Egg Whites 1/3 cup Skim Milk
Directions
Preheat oven to 400 degrees F.
Spray muffin tins with PAM if not using paper liners.
Blend ingredients. Batter will be lump.
Let batter REST 4 minutes for best results.
Stir again before filling muffin cups.
Fill 6 muffin cups about 1/2 full.
Bake 15 to 20 minutes. Check with tooth pick.
Number of Servings: 6
Recipe submitted by SparkPeople user 60SIXTY.
Spray muffin tins with PAM if not using paper liners.
Blend ingredients. Batter will be lump.
Let batter REST 4 minutes for best results.
Stir again before filling muffin cups.
Fill 6 muffin cups about 1/2 full.
Bake 15 to 20 minutes. Check with tooth pick.
Number of Servings: 6
Recipe submitted by SparkPeople user 60SIXTY.
Member Ratings For This Recipe
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BLUEKAW
-
SMLARSON13