(129 Recipes)

Moussaka Recipes

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Member Recipes for Moussaka

Healthy Moussaka
TIMEN/A
CALS153
(216 ratings)
Healthy Moussaka

A healthy take on the Greek eggplant casserole.Submitted by: KHILKEY

CALORIES 153 FAT 5 PROTEIN 11 CARBS 16 FIBER 3
Full ingredient & nutrition information of the Healthy Moussaka Calories
Moussaka
TIME75
CALS674
(no ratings)
Moussaka

Taste beef dish with eggplant and tomatoes...Submitted by: RENA1965

CALORIES 674 FAT 38 PROTEIN 42 CARBS 42 FIBER 9
Full ingredient & nutrition information of the Moussaka Calories
Moussaka (Greek Egglant Casserole)
TIME120
CALS665
(no ratings)
Moussaka (Greek Egglant Casserole)

From "The Frugal Gourmet Cooks Three Ancient Cuisines" by Jeff Smith (Copywright 1989 by Frugal Gourmet, Inc.) This one of my favorite cookbooks of all time!Submitted by: MOKEONTHEMOVE

CALORIES 665 FAT 49 PROTEIN 32 CARBS 23 FIBER 5
Full ingredient & nutrition information of the Moussaka (Greek Egglant Casserole) Calories
Pere Moussaka
TIME105
CALS410
(no ratings)
Pere Moussaka

Savory & filling! Served up with a nice greek salad, dark rye bread & Greek coffee!Submitted by: SMOKINGRILLCAFE

CALORIES 410 FAT 28 PROTEIN 23 CARBS 22 FIBER 7
Full ingredient & nutrition information of the Pere Moussaka Calories
Faux Moussaka with Lentils
TIME230
CALS258
(no ratings)
Faux Moussaka with Lentils

A lower fat, vegetarian version of the traditional Greek/Turkish beef and eggplant dish.Submitted by: QUIXOTICKATE

CALORIES 258 FAT 7 PROTEIN 13 CARBS 38 FIBER 12
Full ingredient & nutrition information of the Faux Moussaka with Lentils Calories
Vegetarian Moussaka
TIME80
CALS310
(no ratings)
Vegetarian Moussaka

Submitted by: JACQUIBROOKES

CALORIES 310 FAT 12 PROTEIN 19 CARBS 31 FIBER 10
Full ingredient & nutrition information of the Vegetarian Moussaka Calories
Moussaka (From NYTIMES CHRISKFLA)
TIME105
CALS657
(no ratings)
Moussaka (From NYTIMES CHRISKFLA)

Submitted by: CHRISKFLA1

CALORIES 657 FAT 43 PROTEIN 25 CARBS 47 FIBER 8
Full ingredient & nutrition information of the Moussaka (From NYTIMES CHRISKFLA) Calories
Fae's First Moussaka
TIME95
CALS385
(no ratings)
Fae's First Moussaka

My attempt at making my own version of the Moussaka I had for the first time at a local Greek restaurant. I would have used ground chuck but had the already roasted beef to work with.Submitted by: ELISELA2011

CALORIES 385 FAT 15 PROTEIN 32 CARBS 29 FIBER 4
Full ingredient & nutrition information of the Fae's First Moussaka Calories
Vegetarian Moussaka
TIMEN/A
CALS416
(no ratings)
Vegetarian Moussaka

http://www.channel4.com/4food/recipes/vege
tarian/vegetarian-moussaka-recipeSubmitted by: HSALADINO

CALORIES 416 FAT 18 PROTEIN 20 CARBS 49 FIBER 9
Full ingredient & nutrition information of the Vegetarian Moussaka Calories
Lebanese moussaka
TIME90
CALS198
(1 rating)
Lebanese moussaka

This recipe is very different from the traditional Greek moussaka, being more like a fabulous velvety aubergine stew. It's taken from Nigella Lawson's How to Eat, and she in turn has adapted it from Nada Saleh's Fragrance of the Earth.Submitted by: HLKLJGK

CALORIES 198 FAT 12 PROTEIN 4 CARBS 21 FIBER 5
Full ingredient & nutrition information of the Lebanese moussaka Calories
Moussaka for less
TIME140
CALS489
(no ratings)
Moussaka for less

I've been making this for years and it's definitely one of my favorite Greek dishes and goes from almost 700 calories a serving down to 488 by simply replacing oil with cooking spray :) Enjoy!Submitted by: IMISSCINCI

CALORIES 489 FAT 31 PROTEIN 24 CARBS 29 FIBER 8
Full ingredient & nutrition information of the Moussaka for less Calories
Shepherds Moussaka
TIME105
CALS520
(no ratings)
Shepherds Moussaka

Shepherds' pie meets moussaka meets cleaning out the fridgeSubmitted by: HZRWFW

CALORIES 520 FAT 28 PROTEIN 20 CARBS 45 FIBER 8
Full ingredient & nutrition information of the Shepherds Moussaka Calories
moussaka
TIMEN/A
CALS195
(no ratings)
moussaka

low calorie moussakaSubmitted by: PATH53

CALORIES 195 FAT 5 PROTEIN 20 CARBS 14 FIBER 5
Full ingredient & nutrition information of the moussaka Calories
No Photo Available
TIME110
CALS376
(4 ratings)
Vegetarian Moussaka

Delicious, vegetarian, and low-calorie.

Original recipe from http://allrecipes.com/Recipe/Vegetarian-Mo
ussaka/Detail.aspx, slightly edited to be healthier by FeatheraSubmitted by: FEATHERA

CALORIES 376 FAT 11 PROTEIN 19 CARBS 53 FIBER 12
Full ingredient & nutrition information of the Vegetarian Moussaka Calories
No Photo Available
TIME75
CALS175
(38 ratings)
Vegetarian Moussaka

Simply the best Moussaka, you would never know it is vegetarian!!Submitted by: KAITY-V-B

CALORIES 175 FAT 6 PROTEIN 13 CARBS 21 FIBER 6
Full ingredient & nutrition information of the Vegetarian Moussaka Calories
No Photo Available
TIMEN/A
CALS241
(no ratings)
Turkey Moussaka

Submitted by: GIVENSFAMILY

CALORIES 241 FAT 5 PROTEIN 24 CARBS 25 FIBER 5
Full ingredient & nutrition information of the Turkey Moussaka Calories
No Photo Available
TIME80
CALS311
(no ratings)
Cashew Nut Moussaka

Submitted by: EMSR2D2

CALORIES 311 FAT 17 PROTEIN 14 CARBS 30 FIBER 7
Full ingredient & nutrition information of the Cashew Nut Moussaka Calories
No Photo Available
TIME120
CALS296
(no ratings)
Better Moussaka

Submitted by: MOJAVEGIRL

CALORIES 296 FAT 10 PROTEIN 9 CARBS 25 FIBER 6
Full ingredient & nutrition information of the Better Moussaka Calories
No Photo Available
TIME150
CALS230
(no ratings)
Vegan Moussaka

Mashed potatoes replace cream sauce and ground lentils replace lamb in a casserole that serves a crowd. If you don't have a deep (3") baking dish, make this in two separate dishes.Submitted by: CLAYMONGER

CALORIES 230 FAT 6 PROTEIN 6 CARBS 41 FIBER 7
Full ingredient & nutrition information of the Vegan Moussaka Calories
No Photo Available
TIME90
CALS439
(no ratings)
Original Quick Moussaka

Adapted from "Into the Pines Kitchen" cookbookSubmitted by: KABURNYC

CALORIES 439 FAT 33 PROTEIN 26 CARBS 12 FIBER 3
Full ingredient & nutrition information of the Original Quick Moussaka Calories
No Photo Available
TIME105
CALS240
(no ratings)
Vegetarian Moussaka

Submitted by: BARBSHAKESPEARE

CALORIES 240 FAT 10 PROTEIN 11 CARBS 29 FIBER 6
Full ingredient & nutrition information of the Vegetarian Moussaka Calories
No Photo Available
TIMEN/A
CALS310
(no ratings)
Aubergine Chickpea Moussaka

Submitted by: BAMMBI

CALORIES 310 FAT 7 PROTEIN 15 CARBS 52 FIBER 14
Full ingredient & nutrition information of the Aubergine Chickpea Moussaka Calories
No Photo Available
TIME90
CALS270
(no ratings)
Low Fat Moussaka

Amazing low fat full flavour meal.Submitted by: JSTBKOZ

CALORIES 270 FAT 6 PROTEIN 14 CARBS 43 FIBER 5
Full ingredient & nutrition information of the Low Fat Moussaka Calories
No Photo Available
TIME105
CALS589
(no ratings)
Cyprus moussaka but lighter

Submitted by: ANNAMARIA6

CALORIES 589 FAT 24 PROTEIN 25 CARBS 71 FIBER 13
Full ingredient & nutrition information of the Cyprus moussaka but lighter Calories
No Photo Available
TIME90
CALS259
(no ratings)
Vegertarian Moussaka

Submitted by: JENNISYT

CALORIES 259 FAT 13 PROTEIN 13 CARBS 26 FIBER 5
Full ingredient & nutrition information of the Vegertarian Moussaka Calories
No Photo Available
TIME45
CALS4
(no ratings)
Moussaka

Nutritional Information
Per serving: Calories: 129, Protein: 14g, Total fat: 2g, Carbs: 29g, Cholesterol: mg, Sodium: 221mg, Fiber: 8g, Sugars: g Submitted by: MRSMARYD61

CALORIES 4 FAT 0 PROTEIN 0 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Moussaka Calories
No Photo Available
TIME105
CALS409
(no ratings)
Moussaka for 8

Delicious with Green SaladSubmitted by: MALTESELADY54

CALORIES 409 FAT 22 PROTEIN 21 CARBS 33 FIBER 6
Full ingredient & nutrition information of the Moussaka for 8 Calories
No Photo Available
TIMEN/A
CALS309
(no ratings)
moussaka

Submitted by: GOLIONS

CALORIES 309 FAT 15 PROTEIN 27 CARBS 19 FIBER 4
Full ingredient & nutrition information of the moussaka Calories
No Photo Available
TIMEN/A
CALS438
(no ratings)
Mushroom Moussaka

From Moosewood CookbookSubmitted by: LACEMASE

CALORIES 438 FAT 21 PROTEIN 19 CARBS 48 FIBER 9
Full ingredient & nutrition information of the Mushroom Moussaka Calories
No Photo Available
TIMEN/A
CALS240
(no ratings)
Not-So-Impossible Moussaka Pie

Submitted by: RAYNNE413

CALORIES 240 FAT 5 PROTEIN 29 CARBS 18 FIBER 4
Full ingredient & nutrition information of the Not-So-Impossible Moussaka Pie Calories