Better Moussaka

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 296.1
  • Total Fat: 9.9 g
  • Cholesterol: 84.7 mg
  • Sodium: 429.3 mg
  • Total Carbs: 24.5 g
  • Dietary Fiber: 6.1 g
  • Protein: 8.5 g

View full nutritional breakdown of Better Moussaka calories by ingredient



Number of Servings: 6

Ingredients

    2 small eggplants
    3/4 t salt
    1 pkg veggie ground round
    1 onion, chopped
    1/2 t cinnamon
    1 1/2 c spaghetti sauce
    1 c red wine
    3 T grated Parmesan cheese
    2 eggs
    1 T butter
    1 T flour
    1 C skim milk
    1/3 C feta cheese
    salt
    pepper
    dash of nutmeg

Directions

Peel eggplants and cut lengthwise into thick slices. Sprinkle with salt and set aside for at least 15 minutes on paper towels to drain.


Number of Servings: 6

Recipe submitted by SparkPeople user MOJAVEGIRL.