Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 131.9
Total Fat 6.8 g
Saturated Fat 0.8 g
Polyunsaturated Fat 1.8 g
Monounsaturated Fat 3.7 g
Cholesterol 0.8 mg
Sodium 70.7 mg
Potassium 122.8 mg
Total Carbohydrate 16.8 g
Dietary Fiber 2.5 g
Sugars 2.7 g
Protein 3.2 g
Vitamin A 0.3 %
Vitamin B-12 0.8 %
Vitamin B-6 4.7 %
Vitamin C 2.5 %
Vitamin D 0.0 %
Vitamin E 6.6 %
Calcium 2.8 %
Copper 5.7 %
Folate 1.4 %
Iron 2.5 %
Magnesium 4.8 %
Manganese 7.4 %
Niacin 1.0 %
Pantothenic Acid 1.2 %
Phosphorus 4.4 %
Riboflavin 3.1 %
Selenium 3.8 %
Thiamin 1.4 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Egg-Free Chocolate Banana Muffins or Bread

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Egg-Free Chocolate Banana Muffins or Bread

58 calories of Canola Oil, (0.03 cup)

32 calories of Whole Wheat Flour, (0.08 cup)

18 calories of Wheat flour, white, all-purpose, unenriched, (0.04 cup)

12 calories of Banana, fresh, (0.06 cup, mashed)

8 calories of Buttermilk, lowfat, (0.08 cup)

6 calories of Cocoa, dry powder, unsweetened, (0.03 cup)

0 calories of Salt, (0.02 tsp)

0 calories of Splenda Granulated, (0.04 cup)

Nutrition & Calorie Comments  

Very good. Banana and chocolate, two of my favourites and at 132 calories I gon't have to feel guilty for enjoying one.
Not worth the carbs for me.
Okay, okay I used regular sugar instead of splenda, tossed in some nuts and made the buttermilk. Other than that I made no other changes and I was pleased. I'm a fan of banana nut bread and I've never tossed in chocolate. This will give me so variety which is NICE!
I'd rather have eggs and less sugar and no artificial sweeteners
So good! I used regular sugar (since I don't use splenda) but only added 1/4 cup instead of 1/2 cup.This is a great base recipe to work with and you can change the flavor by adding mini chocolate chips or nuts or cayenne for some heat or cinnamon or espresso powder to bump up the chocolate flavor...