egg muffins

egg muffins
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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 186.8
  • Total Fat: 11.1 g
  • Cholesterol: 94.6 mg
  • Sodium: 306.1 mg
  • Total Carbs: 13.4 g
  • Dietary Fiber: 1.1 g
  • Protein: 7.7 g

View full nutritional breakdown of egg muffins calories by ingredient


Introduction

Breakfast on the run Breakfast on the run
Number of Servings: 9

Ingredients

    Hashed Browns (hash browned potatoes), 2 cup
    Egg, fresh, whole, raw, 4 large
    Bacon, Wright Smoked Bacon - 2 slices, 3 serving
    Sofrito Sauce, 1 tbsp
    Aldi’s Happy Farms Shredded Mild Cheddar Cheese (1/4 C), .50 cup)
    Skim Milk, .50 cup

    186.7 cals per serving make 9 muffins

Directions

dump all ingredients in a large bowl. mix thoroughly then bake 350 for 25 mins or till done. Enjoy!!

Serving Size: makes 9 muffin serving size