Spagetti Squash Cheese Recipes

Very Good 4.7/5
(6 ratings)

Spagetti Squash can be found at your farmer's market from fall into late winter. Easy to prepare, and fun to eat. A small spagetti squash 1.5 to 2 pounds is fine for full dinner serving for one person, a bit bigger 3 pounds or more to serve 2 people.

I serve cooked, pulled Spagetti Squash with my favorite Hearty Vegetarian Tomato Sauce that I often make to go with pasta. On Spagetti Squash you save big on those precious calories when dieting.Submitted by: FRENCHYLOEB

CALORIES: 83.7 | FAT: 0.8g | PROTEIN: 2g | CARBS: 20g | FIBER: 4.3g

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Very Good 4.5/5
(6 ratings)

spagetti Squash

Good for lunch or dinner, a nice replacement for pasta.Submitted by: MASTERNAILS001

CALORIES: 44.4 | FAT: 1.2g | PROTEIN: 1.5g | CARBS: 7.6g | FIBER: 1.6g

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Very Good 4.4/5
(5 ratings)

Kid Friendly Stuffed Bell Pepper

Great flavor and the kids love it tooSubmitted by: LEEBABIES

CALORIES: 249.2 | FAT: 10.6g | PROTEIN: 24.6g | CARBS: 14g | FIBER: 1.4g

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Very Good 4.2/5
(6 ratings)

Rigatoni Bake

Modification of another recepie we knew about from family.Submitted by: CD3677058

CALORIES: 346.8 | FAT: 11.3g | PROTEIN: 15.6g | CARBS: 43.8g | FIBER: 3g

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Good 3.8/5
(5 ratings)

Spinach & Spagetti Squash Casserole

This is a little better way to get your veggies in. You can also add some tomatoes to color it up a bit or some more spice. Salsa added after it is served is a nice way to liven this up as it is more of a filler dish that I use when I have had a bit of an indulgent day!!!Submitted by: LMCNUTT69

CALORIES: 140.2 | FAT: 6.5g | PROTEIN: 9.6g | CARBS: 13g | FIBER: 3.6g

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Very Good 4.5/5
(31 ratings)

Tortilla Pizza

Submitted by: KARLA6032003

CALORIES: 428.9 | FAT: 24.3g | PROTEIN: 19.8g | CARBS: 35g | FIBER: 6g

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Very Good 4.3/5
(10 ratings)

Parmesan Chicken Strips with Marinara Dipping Sauce

Quick and Easy - Kids love it!Submitted by: SPRTSCHIK1

CALORIES: 216 | FAT: 6.1g | PROTEIN: 31.9g | CARBS: 5.3g | FIBER: 0.8g

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Very Good 4.3/5
(4 ratings)

Sauteed Squash/w cheese

Sauteed Squash w/ cheese bakeSubmitted by: ASALAZAR2

CALORIES: 4.5 | FAT: 0.1g | PROTEIN: 0.3g | CARBS: 0.9g | FIBER: 0.3g

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Very Good 4.3/5
(7 ratings)

Tex-Mex Stuffed Acorn Squash

Acorn Squash Stuffed with Black Beans, Pine Nuts, Tomato, Scallions & CheeseSubmitted by: LRENAUD1

CALORIES: 288.5 | FAT: 13.9g | PROTEIN: 9.3g | CARBS: 37.6g | FIBER: 8.3g

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Incredible! 5.0/5
(5 ratings)

Vegan Parmesan Cheese

Non-dairy topping that is good for you as well as being tastySubmitted by: JENNA2007CANADA

CALORIES: 19.4 | FAT: 1.5g | PROTEIN: 1g | CARBS: 0.9g | FIBER: 0.5g

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Very Good 4.8/5
(5 ratings)

homestyle spagetti

Another variation of my spagettiSubmitted by: 73STRAWBERRIES

CALORIES: 282.2 | FAT: 5.1g | PROTEIN: 14.1g | CARBS: 50g | FIBER: 7.4g

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Very Good 4.0/5
(6 ratings)

Spinach and cheese stuffed squash

My friend's recipe-the first time I tried butternut squash or spinach. I loved it!Submitted by: ~*~VICKY~*~

CALORIES: 293.9 | FAT: 8g | PROTEIN: 22.9g | CARBS: 39.1g | FIBER: 4.3g

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Very Good 4.5/5
(4 ratings)

spaghetti squash premavera

Submitted by: JOANNAGAIL

CALORIES: 112.1 | FAT: 3.6g | PROTEIN: 7.1g | CARBS: 15g | FIBER: 3.9g

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Incredible! 5.0/5
(6 ratings)

Spaghetti Squash Lasagna

This is a great dish for Vegetable lovers. You could add meat but we decided not to. It was great for our vegetarian dish of the week.Submitted by: STRIVE4BALANCE

CALORIES: 289.6 | FAT: 15.2g | PROTEIN: 15.8g | CARBS: 26.8g | FIBER: 6.3g

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Very Good 4.3/5
(142 ratings)

Spaghetti Squash Marinara

A spaghetti squash recipe that has a classic Italian twist.Submitted by: HAPPYKAT71

CALORIES: 88.6 | FAT: 3.3g | PROTEIN: 4.2g | CARBS: 12.4g | FIBER: 2.1g

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Very Good 4.2/5
(5 ratings)

Squash casserole

Submitted by: KELVILLEP

CALORIES: 236 | FAT: 14.6g | PROTEIN: 15g | CARBS: 11.9g | FIBER: 0g

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Very Good 4.8/5
(4 ratings)

Butternut Squash Soup

I tweaked the recipe from http://allrecipes.com/recipe/butternut-squ
ash-soup/detail.aspxSubmitted by: CDLILLARD

CALORIES: 335.3 | FAT: 19.2g | PROTEIN: 9.7g | CARBS: 37.1g | FIBER: 9.5g

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Good 3.5/5
(34 ratings)

Spaghetti Squash

Eat this recipe and you’ll forget all about "regular" pasta! Use this recipe sparingly, for special occasions, because there is a fair amount of saturated fat.

CALORIES: 338.2 | FAT: 30.7g | PROTEIN: 11.1g | CARBS: 6g | FIBER: 1.1g

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Good 3.6/5
(8 ratings)

Roasted Butternut Squash with Penne Pasta

Submitted by: NEVILLE462002

CALORIES: 435.9 | FAT: 10.7g | PROTEIN: 18.5g | CARBS: 69.5g | FIBER: 6.1g

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Very Good 4.5/5
(50 ratings)

Acorn Squash with Brown Sugar

This is the way my mother makes it and we love it! You can use Butternut squash instead of acorn squash. I also use unsalted butter instead of Smart Balance from time to time.Submitted by: GETTO140

CALORIES: 122.5 | FAT: 2.7g | PROTEIN: 1.7g | CARBS: 25.4g | FIBER: 3.2g

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Very Good 4.7/5
(10 ratings)

Yellow Squash and Onions

Submitted by: OMYSTARZ

CALORIES: 118 | FAT: 4.4g | PROTEIN: 6.2g | CARBS: 18.6g | FIBER: 5.8g

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Very Good 4.5/5
(6 ratings)

Buttercup Squash with Tart Apples

I got this recipe off of the Betty Crocker site and it is delicious.
Enjoy!Submitted by: ANJNNO

CALORIES: 201.9 | FAT: 8.7g | PROTEIN: 1g | CARBS: 36.5g | FIBER: 5.1g

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Very Good 4.0/5
(4 ratings)

Pumpkin, Butternut Squash, and Goat Cheese Pasta Bake

Savory, creamy, and perfect for a fall evening.Submitted by: KAT1031

CALORIES: 429.9 | FAT: 16.3g | PROTEIN: 15.6g | CARBS: 62.1g | FIBER: 5.5g

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Very Good 4.6/5
(18 ratings)

Spaghetti Squash

A great alternative to famous comfort food - spaghetti!Submitted by: KIMBERH801

CALORIES: 72.7 | FAT: 2g | PROTEIN: 3.5g | CARBS: 12.1g | FIBER: 2.6g

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Very Good 4.3/5
(8 ratings)

Spaghetti Sauce

Vegetarian Slow Cooker Spaghetti SauceSubmitted by: D-PILON

CALORIES: 30.8 | FAT: 0.1g | PROTEIN: 1.6g | CARBS: 7.5g | FIBER: 1.7g

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Very Good 4.4/5
(113 ratings)

Garlic and Olive Oil Spaghetti Squash

At only 181 calories a serving, this can replace garlic and olive oil spaghetti. Plus, it's a tasty way to eat your veggies!Submitted by: MERIGOOD

CALORIES: 181.4 | FAT: 14.5g | PROTEIN: 1.7g | CARBS: 14.5g | FIBER: 2.9g

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Very Good 4.3/5
(11 ratings)

Spaghetti Squash Casserole

Yummo - great portion size!Submitted by: SUCHANUT

CALORIES: 210 | FAT: 8.2g | PROTEIN: 13.3g | CARBS: 20.8g | FIBER: 3.4g

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Very Good 4.3/5
(4 ratings)

Squash Soup

This soup is amazing =]Submitted by: IVAN_CK

CALORIES: 144.7 | FAT: 5.3g | PROTEIN: 14.9g | CARBS: 9.7g | FIBER: 1.6g

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Very Good 4.2/5
(81 ratings)

Emily's Butternut Squash and Black Bean Chili

This delicious vegan chili is the perfect meal for a cool, fall day. Submitted by: THEFRONTBURNER

CALORIES: 202.3 | FAT: 1.4g | PROTEIN: 10.2g | CARBS: 40.8g | FIBER: 13.5g

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Very Good 4.4/5
(11 ratings)

Butternut Squash Soup

Delicious, you won't be able to stop! The cayenne pepper is the key to this recipe, don't skip it!Submitted by: CARRIEJBUNTING

CALORIES: 145.5 | FAT: 4.6g | PROTEIN: 9.1g | CARBS: 18.5g | FIBER: 4.2g

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Spagetti Squash Cheese Recipes

Member Recipes for Spagetti Squash Cheese