Low GI rating for yummy, quick to grab snack muffins
A great low GI soup, part of the 'Kick Start' diet which is great cold or hot and tastes yummy!
Healthy Veggies with Chicken and Brown Rice; low GI, moderate Carb, moderate to high Protein, moderate Fat.
This is a filing easy to fix - low fat, low carb, and low calorie recipe
This recipe is super easy, yummy, low cal, and low sodium.
Low Calorie, Low Fat, No prep time, easy recipe, one pan cooking
This make-ahead breakfast is perfect for busy mornings or Sunday brunches. And it has half the calories and 1/3 the fat of the original.
I love faux frying foods using panko. This crunchy, spicy chicken would be great on a taco salad.
We've bumped up the nutrition--and kept all the flavor--of this traditional Italian pizza with tomato, sliced mozzarella, basil, and olive oil.
A low fat version of the recipe I found here on Spark Recipes!
Low cal/low carb alternative to a potato dishFrom Kalyn's kitchen (kalynskitchen.blogspot.com), recipe adapted slightly from The Low Carb Gourmet
Single batch to make 40 cookies - for nutritional count purposes
Using low-fat yogurt makes this classic salad healthier than other recipes.
Easy, low-sodium recipe for the beginner cook!!
Fresh healthy low cal pasta recipe
Low Fat Spinach Lasagna recipe from SparkPeople user KARASTART made with fat free mozzarella cheese
Tasty Low Fat Recipe
A kickin' vegetarian pizza! It's extra good because it's made on a whole-wheat crust!
This a low fat, very filling recipe that's quick and easy to make.
This is a great low-fat recipe, perfect for any summer gathering.
An easy, low-calorie baked tilapia recipe to throw together for a delicious meal!
This easy apple pie recipe is low in fat and boasts no added sugar!
Low fat recipe for people who love crabcakes
This recipe makes really nice low cal/sugar free muffins
A very fresh, low in calories and full of vitamins recipe.
If you like orange creamsicle bars, you will love this low calorie recipe