Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 82.6 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.8 g |
| Cholesterol | 0.0 mg |
| Sodium | 176.9 mg |
| Potassium | 645.5 mg |
| Total Carbohydrate | 13.7 g |
| Dietary Fiber | 3.2 g |
| Sugars | 1.3 g |
| Protein | 2.6 g |
| Vitamin A | 31.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.9 % |
| Vitamin C | 102.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.9 % |
| Calcium | 2.8 % |
| Copper | 12.3 % |
| Folate | 12.3 % |
| Iron | 7.7 % |
| Magnesium | 9.6 % |
| Manganese | 18.4 % |
| Niacin | 8.1 % |
| Pantothenic Acid | 7.5 % |
| Phosphorus | 7.6 % |
| Riboflavin | 7.7 % |
| Selenium | 1.6 % |
| Thiamin | 10.6 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gaspacho (cold soup)
View the full Gaspacho (cold soup) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gaspacho (cold soup)
46 calories of Red Ripe Tomatoes, (220 grams)
20 calories of Olive Oil, (0.50 1tsp)
8 calories of Cucumber (peeled), (70 grams)
5 calories of Yellow Peppers (bell peppers), (20 grams)
1 calories of Garlic, (0.25 clove)
1 calories of Cider Vinegar, (0.40 tbsp)
1 calories of Basil, (4 leaves)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
Calories per serving of Gaspacho (cold soup)
46 calories of Red Ripe Tomatoes, (220 grams)
20 calories of Olive Oil, (0.50 1tsp)
8 calories of Cucumber (peeled), (70 grams)
5 calories of Yellow Peppers (bell peppers), (20 grams)
1 calories of Garlic, (0.25 clove)
1 calories of Cider Vinegar, (0.40 tbsp)
1 calories of Basil, (4 leaves)
0 calories of Pepper, black, (1 dash)
0 calories of Salt, (1 dash)
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