Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 224.3 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 26.3 mg |
| Sodium | 239.7 mg |
| Potassium | 438.9 mg |
| Total Carbohydrate | 34.3 g |
| Dietary Fiber | 4.5 g |
| Sugars | 3.4 g |
| Protein | 15.1 g |
| Vitamin A | 93.6 % | Vitamin B-12 | 3.1 % |
|---|---|
| Vitamin B-6 | 18.9 % |
| Vitamin C | 85.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 6.4 % |
| Copper | 7.8 % |
| Folate | 13.2 % |
| Iron | 16.7 % |
| Magnesium | 8.9 % |
| Manganese | 14.4 % |
| Niacin | 25.5 % |
| Pantothenic Acid | 6.7 % |
| Phosphorus | 13.7 % |
| Riboflavin | 7.2 % |
| Selenium | 15.7 % |
| Thiamin | 10.0 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Vegetable Soup with Rice
View the full Chicken Vegetable Soup with Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Vegetable Soup with Rice
107 calories of Lundberg brown basmati rice-1/4 cup dried, (0.67 serving)
54 calories of Roasting Chicken, light meat, (0.25 cup, chopped or diced)
19 calories of Peas, frozen, (0.17 cup)
9 calories of Carrots, raw, (0.17 cup, chopped)
7 calories of Herb Ox sodium free chicken bouillon, (0.67 serving)
6 calories of Red Ripe Tomatoes, (0.17 cup, chopped or sliced)
5 calories of Parsley, (0.25 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Garlic, (0.83 clove)
3 calories of Swanson Chicken Broth 99% Fat Free, (0.33 cup)
2 calories of orange pepper, (0.08 cup)
2 calories of Yellow Peppers (bell peppers), (0.04 pepper, large (3-3/4" long, 3" dia))
1 calories of Peppers, sweet, red, raw, sliced, (0.04 cup)
1 calories of Thyme, ground, (0.17 tsp)
1 calories of Basil, (0.17 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of Chicken Vegetable Soup with Rice
107 calories of Lundberg brown basmati rice-1/4 cup dried, (0.67 serving)
54 calories of Roasting Chicken, light meat, (0.25 cup, chopped or diced)
19 calories of Peas, frozen, (0.17 cup)
9 calories of Carrots, raw, (0.17 cup, chopped)
7 calories of Herb Ox sodium free chicken bouillon, (0.67 serving)
6 calories of Red Ripe Tomatoes, (0.17 cup, chopped or sliced)
5 calories of Parsley, (0.25 cup)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Garlic, (0.83 clove)
3 calories of Swanson Chicken Broth 99% Fat Free, (0.33 cup)
2 calories of orange pepper, (0.08 cup)
2 calories of Yellow Peppers (bell peppers), (0.04 pepper, large (3-3/4" long, 3" dia))
1 calories of Peppers, sweet, red, raw, sliced, (0.04 cup)
1 calories of Thyme, ground, (0.17 tsp)
1 calories of Basil, (0.17 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Water, tap, (1 cup (8 fl oz))
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