White Bean Dip
Similar to hummus, this dip is mild (unless you like a lot of garlic, like me) and healthy.
It is perfect with crudite if you're watching your carbs. It also goes well with pita or works as a sandwich spread. Plus, it's a great way to sneak healthy beans into your diet.
You can experiment with different flavor combinations by adding things like roasted red peppers, kalamata olive, or chipotle in adobo. So simple!
CALORIES: 118.4 |
FAT: 2.4g |
PROTEIN: 7.2g |
CARBS: 22.1g |