Garlicky White Bean Dip

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 85.3
  • Total Fat: 5.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.0 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 1.6 g
  • Protein: 2.4 g

View full nutritional breakdown of Garlicky White Bean Dip calories by ingredient



Number of Servings: 8

Ingredients

    1 15-oz. can white beans
    2 cloves garlic, peeled and smashed
    3 tbsp extra virgin olive oil
    1 small bunch flat-leaf parsley plus more for ganish
    juice of 1/2 lemon
    salt and pepper to taste

Directions

Combine all ingredients in a food processor or blender. Serve garnished with more parsley

Number of Servings: 8

Recipe submitted by SparkPeople user JESSI969.