Low Calorie Peanut Butter Recipes

AMAZING peanut butter cookies, perfect for cookie smores! Only 45 Calories/ 2 g fat per cookie!

This makes two pies, cut everything in half to make only one pie.

1/4 of this pie is only 225.4 calories and 2.6 grams fat, but packs 11.1 grams of protein!

No added sugar or fat. Low calorie, low carb, low fat. Delicious. All healthy ingredients!

I LOVE peanut butter cookies. When I first got put on a low fat and low cholesterol diet, one of the things I knew I would miss the most was peanut butter. Then I found PB2 (peanut butter powder).

This is a very low calorie peanut butter made from defatted peanut flour. A yummy substitute. It is sugar free, low calorie, low fat and low carb.

This serves as an excellent low calorie replacement for peanut butter. Partially defatted peanut flour can be hard to get. The cheapest way I have gotten it is through Trader Joe's. However, Trader Joe's no longer sells peanut flour due to low consumer demand. If you want to help make this recipe cheap and easy to make, ask Trader Joe's to sell peanut flour again. =)

Only 2 Weight Watchers points (old system)
This is a super rich decadant treat.

The recipe calls for regular milk and sugar but I used unsweetened Almond-Coconut milk and Xylitol to lower the calories. :)

Mostly Banana with a hint of sugar free chocolate and dash of peanut butter, not too overwhelming.

Get all that sweet & salty peanut butter flavor in a low calorie spread.