Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 36.1 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 110.0 mg |
| Potassium | 242.8 mg |
| Total Carbohydrate | 3.5 g |
| Dietary Fiber | 0.7 g |
| Sugars | 2.5 g |
| Protein | 6.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 3.3 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.8 % |
| Copper | 0.0 % |
| Folate | 10.8 % |
| Iron | 1.0 % |
| Magnesium | 14.2 % |
| Manganese | 0.0 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 14.4 % |
| Riboflavin | 4.5 % |
| Selenium | 0.0 % |
| Thiamin | 1.2 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whipped low-calorie peanut butter
View the full Whipped low-calorie peanut butter Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whipped low-calorie peanut butter
18 calories of Baker Josef's Partially Defatted Peanut Flour, 1/4 cup, (5 gram(s))
18 calories of Oikos Organic Greek Yogurt, Plain, (1.33 oz)
0 calories of Splenda No Calorie Sweetener, (0.83 tsp)
0 calories of Smoked Sea Salt, (0.25 gram(s))
Calories per serving of Whipped low-calorie peanut butter
18 calories of Baker Josef's Partially Defatted Peanut Flour, 1/4 cup, (5 gram(s))
18 calories of Oikos Organic Greek Yogurt, Plain, (1.33 oz)
0 calories of Splenda No Calorie Sweetener, (0.83 tsp)
0 calories of Smoked Sea Salt, (0.25 gram(s))
Nutrition & Calorie Comments