Whole Wheat Cinnamon Pancake Recipes

This is a heart-healthy, lower-calorie pancake. The addition of whole wheat only improves the flavor!

Cinnamon Rolls made from 1/3 whole wheat dough

Whole wheat Pancakes

Made with Aunt Jemima whole wheat blend pancake mix.

I found this recipe while I was in middle school many years ago. I truly fell in love with these before ever eating a regular snickerdoodle.

A low calorie, low fat yummy muffin with chunks of apple. These are really sweet so you may want to decrease the amount of Splenda.

Low fat sloppy joes that don't skimp on flavor!

Serve plain or w/whole wheat bread or buns

My mom's meatloaf always called for 1lb of ground beef, 1 egg, 1 sleeve of saltines, and 1 can of cream of mushroom soup... delicious, but not exactly healthy! This recipe is my healthy take on "Mom's Meatloaf".

add to whole wheat spaghetti or other whole wheat pasta

Makes about 12 pancakes and the nutritional info is PER pancake. Actual Serving Size = 3 pancakes.

Recipe from the following website:

http://pinchmysalt.com/200
7/10/14/my-recipe-for-whole-wheat-pump
kin-pancakes/

I used the Daily Chef brand complete buttermilk pancake mix. I am sure most brands would be the same. Also, this is making 18 biscuits so if you make them larger or smaller you will need to adjust the numbers.

Cream Cheese Keto Pancakes, They will taste quite a bit like french toast!

Delicious - you can't believe these are healthy! Pancakes are thick and fluffy. The entire family absolutely loved every bite!

This variation of the traditional Middle Eastern dish, replaces cracked (bulgur) wheat with whole-wheat couscous.

From fitness magazine, I substituted brown sugar splenda instead of brown sugar. Delicious, lots of fibre and filling!

These low carb Pancakes are soooo good. They have a nutty flavor and are very satisfying. They are also SBD phase 1 friendly. (Flaxseed counts as daily nut allowence)

Try rolling up turkey sausages with the pancakes and drizzle with sugarfree syrup.

or

Take a table spoon or two of lowfat creamcheese and mix with splenda and vanilla and warm in microwave for a "frosting" to spread on top

These pancakes are full of protein, low in fat and taste just like, or possibly better, than regular pancakes!

That's it for the ingredients. Just a banana and two eggs. Doesn't get healthier than that.

This is a fluffy white whole grain bread.

This healthy sauce is easy to make, tastes great, and is full of protein and fiber (10 g each!)