Ground turkey Sloppy Joes

4.6 of 5 (20)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 408.4
  • Total Fat: 17.6 g
  • Cholesterol: 100.0 mg
  • Sodium: 790.0 mg
  • Total Carbs: 30.1 g
  • Dietary Fiber: 2.3 g
  • Protein: 30.5 g

View full nutritional breakdown of Ground turkey Sloppy Joes calories by ingredient


Serve plain or w/whole wheat bread or buns Serve plain or w/whole wheat bread or buns
Number of Servings: 4


    1.25lb Lean Ground Turkey
    2 tbsp olive oil
    2 Onions, chopped
    1 Green Peppers, diced
    Garlic, 4 cloves, crushed
    Cumin powder, 1 tbsp
    Chili powder, 1 tbsp
    Brown Sugar, 2 tbsp packed
    Lea & Perrins, Worcestershire Sauce, 2 tbsp
    1 cup Ketchup


Soften onions, green pepper, garlic in saute pan. Add cumin, chili powder, stir over med heat til fragrant. Add ground turkey, cook till brown.

Add ketchup, brown sugar, and worcestershire sauce, cook until heated through.

Serve plain, open-faced atop a slice of whole wheat bread or on a whole wheat bun. Nutrition values caculated here are without bread.

Number of Servings: 4

Recipe submitted by SparkPeople user OUTATUUNE.

Member Ratings For This Recipe

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    3 of 3 people found this review helpful
    This was wonderful! I used a cup of tomato sauce instead of ketchup and cooking spray instead of the oil. it reduced the fat from 17 to almost 4.otherwise it was sooooooo good! - 5/10/08

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    2 of 2 people found this review helpful
    I followed this recipe but took the advice of others and used tomato sauce instead of ketcup. I also added some shredded carrots to have veges. This too was my first time not using manwich from the can. Yum yum. - 4/11/10

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    1 of 1 people found this review helpful
    Easy and tasty, I used tomato sauce also. To make it quicker, I used frozen chopped peppers and onions. - 1/18/11

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    Five stars because my husband loved it. I thought it was just a touch sweet, but he said it was light, delicious and didn't leave an acid taste. He even said it was better than that brand in a can! Thank you for sharing! - 11/2/13

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    It was OK, but I think it would have tasted a lot better without the brown sugar. Too sweet IMHO. - 8/17/13