Cajun Chicken Caesar Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 209.2
- Total Fat: 5.0 g
- Cholesterol: 77.1 mg
- Sodium: 289.6 mg
- Total Carbs: 7.4 g
- Dietary Fiber: 2.0 g
- Protein: 31.2 g
View full nutritional breakdown of Cajun Chicken Caesar Salad calories by ingredient
Introduction
A spicy Cajun twist to the familiar Caesar salad. A spicy Cajun twist to the familiar Caesar salad.Number of Servings: 1
Ingredients
- 1/2 large boneless,skinless chicken breast
- cajun spice (to taste)
- hot sauce (to taste)
- 2 cups Fresh Express American lettuce blend
- 2 tablespoons reduced fat Caesar salad dressing
- 2 tablespoons grated parmesan cheese
Directions
1. Sprinkle spice and hot sauce on chicken breast, catering to your own taste, and grill chicken on skillet or grill (chicken is done when it is no longer pink).
2. Toss lettuce, dressing, and chicken to evenly distribute throughout salad. Add Parmesan cheese to taste, and serve.
Makes 1 serving.
2. Toss lettuce, dressing, and chicken to evenly distribute throughout salad. Add Parmesan cheese to taste, and serve.
Makes 1 serving.
Member Ratings For This Recipe
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BASKET-CASE
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NEUTRALFORCE
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SLEEPINGBLOOTY
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QUEENCHERALYN
