Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 85.7 | Total Fat | 0.9 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 18.4 mg |
Sodium | 190.2 mg |
Potassium | 101.8 mg |
Total Carbohydrate | 19.3 g |
Dietary Fiber | 2.1 g |
Sugars | 1.4 g |
Protein | 2.9 g |
Vitamin A | 1.4 % | Vitamin B-12 | 1.7 % |
---|---|
Vitamin B-6 | 2.7 % |
Vitamin C | 2.8 % |
Vitamin D | 2.3 % |
Vitamin E | 1.1 % |
Calcium | 7.4 % |
Copper | 2.9 % |
Folate | 5.3 % |
Iron | 5.6 % |
Magnesium | 4.0 % |
Manganese | 21.0 % |
Niacin | 5.0 % |
Pantothenic Acid | 2.3 % |
Phosphorus | 7.4 % |
Riboflavin | 6.4 % |
Selenium | 14.0 % |
Thiamin | 7.0 % |
Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cinnamon Apple Muffins
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cinnamon Apple Muffins
27 calories of Flour, white, (0.06 cup)
24 calories of Flour, whole grain, (0.06 cup)
14 calories of Apples, fresh with skin, (0.25 small (2-1/2" dia) (approx 4 per lb))
6 calories of Milk, 1%, (0.06 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
3 calories of Applesauce, unsweetened, (0.03 cup)
1 calories of Cinnamon, ground, (0.17 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Splenda, (3 tsp)
Calories per serving of Cinnamon Apple Muffins
27 calories of Flour, white, (0.06 cup)
24 calories of Flour, whole grain, (0.06 cup)
14 calories of Apples, fresh with skin, (0.25 small (2-1/2" dia) (approx 4 per lb))
6 calories of Milk, 1%, (0.06 cup)
6 calories of Egg, fresh, whole, raw, (0.08 large)
3 calories of Applesauce, unsweetened, (0.03 cup)
1 calories of Cinnamon, ground, (0.17 tsp)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Salt, (0.04 tsp)
0 calories of Splenda, (3 tsp)
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