Thai Red Curry Chicken & Tofu
High in Flavor, High in Protein, but unfortunately, it's also high in Sodium but you could use less red curry paste and make your own stock with no salt.
Also, you can definitely adjust on the sugar and honey...I needed it b/c my daughter doesn't like it too spicy and the sweetness helped.
All these adjustments will definitely help on the calories and nutritional values.Submitted by: SUNGSARAH
CALORIES: 199.2 |
FAT: 6.6g |
PROTEIN: 19.1g |
CARBS: 16.5g |