(Top 500 Recipes)

Light Snacks Recipes

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Member Recipes for Light Snacks

Pumpkin Muffins

Very Good 4.3/5
(10 ratings)
Pumpkin Muffins

Great low-calorie muffins for a light snack!

CALORIES: 92.1  |  FAT: 1.5g  |  PROTEIN: 1.2g  |  CARBS: 18.6g  |  FIBER: 0.7g
Full ingredient & nutrition information of the Pumpkin Muffins Calories
Almond Biscotti - Easy Peazy

Very Good 4.3/5
(6 ratings)
Almond Biscotti - Easy Peazy

Low cal and def low effort to create this light snack for anytime, not just for over coffee

CALORIES: 54.8  |  FAT: 1.2g  |  PROTEIN: 1.5g  |  CARBS: 9.4g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Almond Biscotti - Easy Peazy Calories
Best Vegan Banana Bread

Good 3.6/5
(87 ratings)
Best Vegan Banana Bread

Light and fluffy, great for breakfast or a snack!

CALORIES: 209.3  |  FAT: 3.1g  |  PROTEIN: 2.9g  |  CARBS: 43.4g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Best Vegan Banana Bread Calories
Cinnamon Apple Salad

Very Good 4.2/5
(59 ratings)
Cinnamon Apple Salad

Light and cinnamony. Makes a great snack.

CALORIES: 159.6  |  FAT: 5g  |  PROTEIN: 2.9g  |  CARBS: 27.6g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Cinnamon Apple Salad Calories
Tropical Fruit Smoothie

Very Good 4.8/5
(5 ratings)
Tropical Fruit Smoothie

A nice refreshing addition to a meal or as a light meal or snack.

CALORIES: 296.7  |  FAT: 0.1g  |  PROTEIN: 13.1g  |  CARBS: 61.6g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Tropical Fruit Smoothie Calories
Chia peanut butter and banana pudding

Very Good 4.4/5
(7 ratings)
Chia peanut butter and banana pudding

Great snack or light breakfast

CALORIES: 258  |  FAT: 7.6g  |  PROTEIN: 12.3g  |  CARBS: 41.5g  |  FIBER: 14.3g
Full ingredient & nutrition information of the Chia peanut butter and banana pudding Calories
Strawberry Waldorf Salad

Very Good 4.4/5
(78 ratings)
Strawberry Waldorf Salad

A light fruity and nutty salad!

CALORIES: 109.7  |  FAT: 1.6g  |  PROTEIN: 2.7g  |  CARBS: 23.2g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Strawberry Waldorf Salad Calories
100 Calories - Speedy Trail Mix

Good 3.8/5
(5 ratings)
100 Calories - Speedy Trail Mix

Can't afford those 100 calorie snack packs that are all over the place any more? How about making your own?? I found this recipe on Kraft!

Ok, this was not easy to add ingredients to from Kraft to here, since I obviously do not know how many teddy grams to add to get the proper equivalents. I got it close though.

CALORIES: 109.1  |  FAT: 2.2g  |  PROTEIN: 1.7g  |  CARBS: 22.6g  |  FIBER: 1.3g
Full ingredient & nutrition information of the 100 Calories - Speedy Trail Mix Calories
Rhubarb Apple Popsicles

Very Good 4.7/5
(7 ratings)
Rhubarb Apple Popsicles

So good and good for you too. All you need are three ingredients and you're set to go.

Basically you can use these in any combination. More apple sauce, more rhubarb, more sugar or add in some cinnamon or nutmeg depending on what you like.

For dietary needs this meets a bunch! Vegetarian, Low Fat, Low Sodium (high potassium) and Lactose Free.

CALORIES: 33.4  |  FAT: 0.1g  |  PROTEIN: 0.5g  |  CARBS: 7.9g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Rhubarb Apple Popsicles Calories
Caramel Popcorn

Very Good 4.2/5
(25 ratings)
Caramel Popcorn

CALORIES: 146  |  FAT: 4g  |  PROTEIN: 1g  |  CARBS: 27.9g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Caramel Popcorn Calories
HAM AND CREAM CHEESE ROLLS

Very Good 4.1/5
(14 ratings)
HAM AND CREAM CHEESE ROLLS

CALORIES: 48.8  |  FAT: 1.5g  |  PROTEIN: 6.9g  |  CARBS: 1.8g  |  FIBER: 0.4g
Full ingredient & nutrition information of the HAM AND CREAM CHEESE ROLLS Calories
Mung Sprout and Puffed Rice Salad

Good 3.8/5
(9 ratings)
Mung Sprout and Puffed Rice Salad

CALORIES: 168.8  |  FAT: 1.3g  |  PROTEIN: 6.5g  |  CARBS: 36.8g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Mung Sprout and Puffed Rice Salad Calories
KASHI SNACK

Very Good 4.5/5
(4 ratings)
KASHI SNACK

CALORIES: 169.6  |  FAT: 6.4g  |  PROTEIN: 5.5g  |  CARBS: 25.6g  |  FIBER: 3.4g
Full ingredient & nutrition information of the KASHI SNACK Calories
Maggies Trail Mix

Very Good 4.9/5
(9 ratings)
Maggies Trail Mix

I love trail mix and dried fruit. This is a candy free recipe that tastes like it has candy in it. Kids thinks the fruit snacks are gummy bears.

CALORIES: 77.8  |  FAT: 1.4g  |  PROTEIN: 0.6g  |  CARBS: 16.2g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Maggies Trail Mix Calories
Fudgy Chocolate No Bake Protein Snacks

Very Good 4.2/5
(5 ratings)
Fudgy Chocolate No Bake Protein Snacks

CALORIES: 93.2  |  FAT: 5.6g  |  PROTEIN: 8.3g  |  CARBS: 3.7g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Fudgy Chocolate No Bake Protein Snacks Calories
fresh melon fruit salad

Very Good 4.7/5
(21 ratings)
fresh melon fruit salad

light tasty snack food. Great tasting, and last 4-5 days gives easy fruit servings

CALORIES: 68.3  |  FAT: 0.7g  |  PROTEIN: 0.9g  |  CARBS: 16.2g  |  FIBER: 1.7g
Full ingredient & nutrition information of the fresh melon fruit salad Calories
Easy Bean and Cheese Nachos

Very Good 4.3/5
(12 ratings)
Easy Bean and Cheese Nachos

The protein in the beans and carbs in the tortilla chips make these nachos a great energy-boosting snack or light meal.

CALORIES: 153.4  |  FAT: 4.2g  |  PROTEIN: 9.4g  |  CARBS: 20.6g  |  FIBER: 3.2g
Full ingredient & nutrition information of the Easy Bean and Cheese Nachos Calories
Yogurt Fluff

Very Good 4.3/5
(4 ratings)
Yogurt Fluff

This is a light dessert or snack that satisfies. Very good with all flavors of jello and something my entire family loves.

CALORIES: 53.7  |  FAT: 0g  |  PROTEIN: 5.8g  |  CARBS: 6.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Yogurt Fluff Calories
No-Guilt White Chocolate Banana Pudding

Very Good 4.5/5
(6 ratings)
No-Guilt White Chocolate Banana Pudding

A no-guilt way to satisfy a sweet tooth under 100 calories, this nutritious snack is light and chocolaty!

CALORIES: 91.3  |  FAT: 0.4g  |  PROTEIN: 4.5g  |  CARBS: 15.1g  |  FIBER: 1.4g
Full ingredient & nutrition information of the No-Guilt White Chocolate Banana Pudding Calories
Kale Chips

Very Good 4.8/5
(6 ratings)
Kale Chips

Makes a nice, light snack. Great crunch and flavor, without the guilt of potato chips! Try wth different seasonings.

CALORIES: 68  |  FAT: 4g  |  PROTEIN: 2.5g  |  CARBS: 7.3g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Kale Chips Calories
Lemon Garlic Tilapia Fillets

Very Good 4.5/5
(17 ratings)
Lemon Garlic Tilapia Fillets

A nice blend of seasonings, light lemon flavor to compliment this light fish!

CALORIES: 98.2  |  FAT: 3.8g  |  PROTEIN: 15.6g  |  CARBS: 2.7g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Lemon Garlic Tilapia Fillets Calories
Rich Chocolate Cheesecake

Very Good 4.5/5
(8 ratings)
Rich Chocolate Cheesecake

Easy light version that nobody will guess is light!

CALORIES: 299.4  |  FAT: 10g  |  PROTEIN: 9.9g  |  CARBS: 41.7g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Rich Chocolate Cheesecake Calories
Cinnamon Greek Yogurt

Very Good 4.8/5
(5 ratings)
Cinnamon Greek Yogurt

High protein, low calorie snack perfect for your after exercise snack or even as a dessert.

CALORIES: 106  |  FAT: 0.1g  |  PROTEIN: 14.1g  |  CARBS: 14.8g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Cinnamon Greek Yogurt Calories
Yogurt Jello

Very Good 4.6/5
(113 ratings)
Yogurt Jello

Sweet and nutritious Yojo to restore your mojo! Many thanks to my friend Julie for giving me this recipe.

CALORIES: 48.6  |  FAT: 0.9g  |  PROTEIN: 4.2g  |  CARBS: 4.4g  |  FIBER: 0g
Full ingredient & nutrition information of the Yogurt Jello Calories
Amazing Pancakes (soy flour)

Very Good 4.7/5
(31 ratings)
Amazing Pancakes (soy flour)

These pancakes cook like real pancakes and work well as a salty or sweet breakfast/snack!!
Great texture, color, and flavor :)

CALORIES: 258.8  |  FAT: 18.7g  |  PROTEIN: 14.5g  |  CARBS: 9.2g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Amazing Pancakes (soy flour) Calories
Chocolate Cream Pudding

Very Good 4.6/5
(5 ratings)
Chocolate Cream Pudding

Great tasting and pretty healthy too.

CALORIES: 236  |  FAT: 11.9g  |  PROTEIN: 14.2g  |  CARBS: 43.6g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Chocolate Cream Pudding Calories
Peanut Butter Cup Milkshake

Very Good 4.0/5
(4 ratings)
Peanut Butter Cup Milkshake

Are you drooling yet??

CALORIES: 145  |  FAT: 4.3g  |  PROTEIN: 7.5g  |  CARBS: 24g  |  FIBER: 2g
Full ingredient & nutrition information of the Peanut Butter Cup Milkshake Calories
satisfying tuna snack wrap

Good 3.5/5
(4 ratings)
satisfying tuna snack wrap

this snack is very satisfying. you can add lettuce and tomatoes. make more than one for it to be a meal. this will really take the edge off your hunger till dinner, or is good for a packed lunch. easy to make for the whole family.

CALORIES: 187.5  |  FAT: 4.8g  |  PROTEIN: 18.5g  |  CARBS: 23.5g  |  FIBER: 7g
Full ingredient & nutrition information of the satisfying tuna snack wrap Calories
Mozzarella Cheese Sticks

Very Good 4.3/5
(4 ratings)
Mozzarella Cheese Sticks

YUMMMM, these come from the Hungry Girl website. You need to use quite a bit of italian seasoning.

CALORIES: 190.3  |  FAT: 5.5g  |  PROTEIN: 16g  |  CARBS: 14.8g  |  FIBER: 7g
Full ingredient & nutrition information of the Mozzarella Cheese Sticks Calories
Mango Salsa

Very Good 4.4/5
(78 ratings)
Mango Salsa

Snack or condiment

CALORIES: 27.5  |  FAT: 0.1g  |  PROTEIN: 0.3g  |  CARBS: 7.3g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Mango Salsa Calories