Yogurt Jello
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 48.6
- Total Fat: 0.9 g
- Cholesterol: 3.7 mg
- Sodium: 99.1 mg
- Total Carbs: 4.4 g
- Dietary Fiber: 0.0 g
- Protein: 4.2 g
View full nutritional breakdown of Yogurt Jello calories by ingredient
Submitted by: YERVANT
Introduction
Sweet and nutritious Yojo to restore your mojo! Many thanks to my friend Julie for giving me this recipe. Sweet and nutritious Yojo to restore your mojo! Many thanks to my friend Julie for giving me this recipe.Number of Servings: 4
Ingredients
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1 package sugar-free Jello
1 cup boiling water
1 cup plain lowfat yogurt
Directions
Mix the sugar-free Jello envelope with the 1 cup boiling water until dissolved.
Stir the jello/water mixture into the 1 cup yogurt until well mixed, being sure to do this very slowly so as not to curdle the yogurt.
Divide into 4 half-cup servings (the little gladware containers are great for this!) and refrigerate until set, between 2 and 3 hours.
At less than 50 calories a serving, this is a refreshing and satisfying snack or dessert that I should liken to a parfait. One could make 2 1-cup servings for a very satisfying snack under 100 calories. I like using raspberry or blackberry flavoured jello, myself, but let your imagination run wild trying different flavours!
Stir the jello/water mixture into the 1 cup yogurt until well mixed, being sure to do this very slowly so as not to curdle the yogurt.
Divide into 4 half-cup servings (the little gladware containers are great for this!) and refrigerate until set, between 2 and 3 hours.
At less than 50 calories a serving, this is a refreshing and satisfying snack or dessert that I should liken to a parfait. One could make 2 1-cup servings for a very satisfying snack under 100 calories. I like using raspberry or blackberry flavoured jello, myself, but let your imagination run wild trying different flavours!
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Member Ratings For This Recipe
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Made this with cherry jello and blueberry Greek yogurt. Yum! I've always loved jello. Never had anything quite like this. Next time I need something for a potluck, I'm going to make a layered jello with alternating layers of plain jello and yogurt jello. Maybe make each layer a different flavor. - 9/17/12
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