Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 53.7
Total Fat 0.0 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 1.7 mg
Sodium 120.4 mg
Potassium 1.5 mg
Total Carbohydrate 6.5 g
Dietary Fiber 0.0 g
Sugars 5.8 g
Protein 5.8 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 2.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 15.1 %
Copper 0.0 %
Folate 0.0 %
Iron 0.8 %
Magnesium 0.0 %
Manganese 0.1 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 3.4 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Yogurt Fluff

View the full Yogurt Fluff Recipe & Instructions
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yogurt Fluff

43 calories of Lucerne Plain Fat Free Yogurt, (2.67 oz)

10 calories of Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), (1 Serving)

2 calories of Vanilla Extract, (0.17 tsp)

Nutrition & Calorie Comments  

This is what we needed. Desserts that are good but low enough in calories so we can eat them without feeling guilty.
I'm also a fan. It's light and smooth and really helps the after dinner sweet tooth craving. (Found it on the Kraft foods website and wanted to add it to my daily nutrition.) Thanks for saving me the time to enter it in.
I loved this recipe is low in calories and it tastes really great. You can change the flavour as well by purchasing different low-cal jello's.