Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 290.9 | Total Fat | 2.3 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 4.9 mg |
Sodium | 207.9 mg |
Potassium | 712.7 mg |
Total Carbohydrate | 52.9 g |
Dietary Fiber | 7.1 g |
Sugars | 9.0 g |
Protein | 16.2 g |
Vitamin A | 1.5 % | Vitamin B-12 | 7.8 % |
---|---|
Vitamin B-6 | 21.7 % |
Vitamin C | 82.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.5 % |
Calcium | 41.0 % |
Copper | 9.7 % |
Folate | 7.6 % |
Iron | 8.8 % |
Magnesium | 14.6 % |
Manganese | 15.5 % |
Niacin | 3.0 % |
Pantothenic Acid | 8.0 % |
Phosphorus | 19.9 % |
Riboflavin | 16.6 % |
Selenium | 5.3 % |
Thiamin | 5.7 % |
Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No Hunger Smoothie
View the full No Hunger Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No Hunger Smoothie
95 calories of Cereals, Kashi GoLean Crunch, (0.50 cup)
65 calories of Lucerne Plain Fat Free Yogurt, (4 oz)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
42 calories of Milk, nonfat, (0.50 cup)
22 calories of Strawberries, fresh, (6 medium (1-1/4" dia))
12 calories of Vanilla Extract, (1 tsp)
Calories per serving of No Hunger Smoothie
95 calories of Cereals, Kashi GoLean Crunch, (0.50 cup)
65 calories of Lucerne Plain Fat Free Yogurt, (4 oz)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
42 calories of Milk, nonfat, (0.50 cup)
22 calories of Strawberries, fresh, (6 medium (1-1/4" dia))
12 calories of Vanilla Extract, (1 tsp)
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