Chia peanut butter and banana pudding
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 258.0
- Total Fat: 7.6 g
- Cholesterol: 0.0 mg
- Sodium: 206.6 mg
- Total Carbs: 41.5 g
- Dietary Fiber: 14.3 g
- Protein: 12.3 g
View full nutritional breakdown of Chia peanut butter and banana pudding calories by ingredient
Submitted by: ROBERTA615
Introduction
Great snack or light breakfast Great snack or light breakfastNumber of Servings: 1
Ingredients
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1tbsp Chia seeds
1.5 serving PB 2
1/2 cup unsweetened coconut milk
small banana
cinnamon to taste
stevia to taste
Directions
mix all ingredients except banana.
Let chia gel up for 10 mins then add sliced banana
Serving Size: 1
Let chia gel up for 10 mins then add sliced banana
Serving Size: 1
Rate This Recipe
Member Ratings For This Recipe
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I love this combo i eat it every morning! but I make my breakfast pudding as follows...1 cup of plain home made Kefir..1/4 cup of bluberries, 1/2 cup rolled oats, 1 TBSP chia seeds. shake well refrigerate over night. in the morning I add 10 drops of stevia, 1/2 of a banana, and 1 TBSP peanut butter! - 5/17/14
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Would be nice to have measurements - 7/10/13
Reply from ROBERTA615 (7/10/13)
I added the measurements...they are listed though in the full nutritional listing. sorry!
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