Chia peanut butter and banana pudding


4.3 of 5 (3)
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 258.0
  • Total Fat: 7.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 206.6 mg
  • Total Carbs: 41.5 g
  • Dietary Fiber: 14.3 g
  • Protein: 12.3 g

View full nutritional breakdown of Chia peanut butter and banana pudding calories by ingredient
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Introduction

Great snack or light breakfast Great snack or light breakfast
Number of Servings: 1

Ingredients

    1tbsp Chia seeds
    1.5 serving PB 2
    1/2 cup unsweetened coconut milk
    small banana
    cinnamon to taste
    stevia to taste

Directions

mix all ingredients except banana.
Let chia gel up for 10 mins then add sliced banana

Serving Size: 1

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Member Ratings For This Recipe


  • Very Good
    3 of 3 people found this review helpful
    I love this combo i eat it every morning! but I make my breakfast pudding as follows...1 cup of plain home made Kefir..1/4 cup of bluberries, 1/2 cup rolled oats, 1 TBSP chia seeds. shake well refrigerate over night. in the morning I add 10 drops of stevia, 1/2 of a banana, and 1 TBSP peanut butter! - 5/17/14

    Was this review helpful?   yes  No


  • 1 of 1 people found this review helpful
    Would be nice to have measurements - 7/10/13

    Reply from ROBERTA615 (7/10/13)
    I added the measurements...they are listed though in the full nutritional listing. sorry!


    Was this review helpful?   yes  No
  • what is PB2 and how much is a serving? - 11/5/17

    Was this review helpful?   yes  No
  • So simple, Healthy, and Yummy! - 8/10/13

    Was this review helpful?   yes  No
 
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