Oven Roasted Sweet Potatoes

Oven Roasted Sweet Potatoes

4.3 of 5 (179)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 103.7
  • Total Fat: 4.1 g
  • Cholesterol: 5.0 mg
  • Sodium: 171.2 mg
  • Total Carbs: 15.9 g
  • Dietary Fiber: 2.0 g
  • Protein: 1.1 g

View full nutritional breakdown of Oven Roasted Sweet Potatoes calories by ingredient
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Number of Servings: 4

Ingredients

    2 med-lg sweet potatoes, peeled and cubed
    1 Tbsp light butter w/ canola oil
    1 tsp canola oil

Directions

Melt the butter and combine with canola oil and salt. Coat the sweet potatoes. Spread the potatoes in a foil lined baking sheet. Bake at 350 degrees for about 25-30 minutes or until tender.

Number of Servings: 4

Recipe submitted by SparkPeople user COBANION.

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Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    43 of 45 people found this review helpful
    You can actually toss the sweet potatoes in a bowl with cooking spray any flavor and cut the calories even more. They are just as good. I love them done like this. - 11/1/08

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    27 of 28 people found this review helpful
    sprinkled with cinnamon and a little brown sugar - 11/28/08

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  •  my profile photo

    Incredible!
    25 of 27 people found this review helpful
    i have maded these but cut into steak strips and coat with canola oil and parmesan cheese. which i found on Biggest Losers cookbook and they are good better than fries! - 11/1/08

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  •  no profile photo

    Very Good
    15 of 16 people found this review helpful
    This is one of the best ways to cook sweet potatoes next to grilling. I toss them with a little olive oil, salt and pepper. Sometimes I add chopped red pepper (large dice), red onion, and chicken sausage and let it roast all together at 375. This is such a comforting dish and the taste is wonderful - 2/18/10

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  •  my profile photo

    Very Good
    15 of 16 people found this review helpful
    My husband and I really liked this...I added a little bit of Splenda and cinnamon...VERY GOOD - 11/3/08

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