Alyson's Vegetarian Chili

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Alyson's Vegetarian Chili

4.3 of 5 (344)
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 279.8
  • Total Fat: 2.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 873.9 mg
  • Total Carbs: 58.4 g
  • Dietary Fiber: 15.5 g
  • Protein: 14.7 g

View full nutritional breakdown of Alyson's Vegetarian Chili calories by ingredient
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Introduction

This vegetarian chili can be made on the stove top or in a slow cooker. This vegetarian chili can be made on the stove top or in a slow cooker.
Number of Servings: 8

Ingredients

    1 (15 oz) can pinto beans - drained and rinsed
    1 (15 oz) can black beans - drained and rinsed
    1 (15 oz) can light red kidney beans - drained and rinsed
    1 (15oz) can dark red kidney beans - drained and rinsed

    2 (28 oz) cans crushed tomatoes
    1 (28 oz) can diced tomatoes

    2 cups celery, diced
    1 small red bell pepper, diced
    1 small yellow bell pepper, diced
    1 medium red onion, diced

    2 T ground cumin
    3 T garlic powder
    4 T chili powder

Directions

Heat a large sauté pan over medium high heat, spraying with cooking spray. Cook vegetables until they are slightly soft - about 6-7 minutes.

Meanwhile, combine tomatoes, beans and spices in a large dutch oven or slow cooker. When vegetables are done, add them to the mixture and combine thoroughly.

For Dutch Oven: Simmer for 3-4 hours on low, stirring every so often.

For Slow Cooker: Simmer for 6-7 hours on high.

Number of Servings: 8

Recipe submitted by SparkPeople user AEGARRISON.

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Member Ratings For This Recipe


  • Very Good
    138 of 138 people found this review helpful
    If you added vegitarian refried beans instead of one of the cans of kidney beans it gives the chili a meat consistency.Great recipe. - 1/22/09

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  • Incredible!
    77 of 78 people found this review helpful
    This is a great recipe. I added some MorningStar 'ground beef' Crumbles to fool my 'meat-a-tarian' husband. Totally worked. He loved it. - 2/4/09

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  • 59 of 60 people found this review helpful
    If you serve this with some rice, rice pasta or corn..you will have complete amino acids as in meat. Corn bread would be a good idea. - 11/29/09

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  • 59 of 63 people found this review helpful
    Cut down significantly on sodium by boiling dried beans instead of using cans. (Takes longer though!) - 6/30/09

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  • Very Good
    48 of 51 people found this review helpful
    I cut this recipe in half, added tofu and cilantro, upped the spices slightly, and it's great! Half the recipe is plenty! Really easy to make. - 1/9/08

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