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Aroy Beef Stir Fry
Simple stir fry using beef strips, red curry sauce and coconut cream which gives you 2 servings of veggies, and richness of coconut cream. You can add potato, fresh veggies of any kind. I usually use frozen because they are more cost efficient for me.
The Aroy-D curry sauce already contains coconut cream but we love a little extra so we add 1/2 cup of Savoy's, adds quite a bit to the fat content so you make the choice.
If you are concerned about coconut cream being bad for you here is a link that explains who it is indeed GOOD for you
http://www.articlesbase.com/nutriti
on-articles/health-benefits-of-coconut
-cream-118419.html
CALORIES: 213.7 |
FAT: 13g |
PROTEIN: 17.8g |
CARBS: 6.1g |
FIBER: 1.2g