Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 213.7 | Total Fat | 13.0 g |
|---|---|
| Saturated Fat | 6.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 50.0 mg |
| Sodium | 252.8 mg |
| Potassium | 304.0 mg |
| Total Carbohydrate | 6.1 g |
| Dietary Fiber | 1.2 g |
| Sugars | 3.0 g |
| Protein | 17.8 g |
| Vitamin A | 8.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 6.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.6 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 7.3 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Aroy Beef Stir Fry
View the full Aroy Beef Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Aroy Beef Stir Fry
102 calories of Beef Strips (Rump) Stir fry, (83.33 gram(s))
41 calories of Aroy D Red Curry Sauce, (0.17 cup)
32 calories of Savoy Coconut Cream, (0.08 cup)
21 calories of Olive Oil, Extra Virgin, (0.17 tbs)
18 calories of Europes Best - Zen Garden (Frozen Mixed Vegtables), (0.33 cup)
Calories per serving of Aroy Beef Stir Fry
102 calories of Beef Strips (Rump) Stir fry, (83.33 gram(s))
41 calories of Aroy D Red Curry Sauce, (0.17 cup)
32 calories of Savoy Coconut Cream, (0.08 cup)
21 calories of Olive Oil, Extra Virgin, (0.17 tbs)
18 calories of Europes Best - Zen Garden (Frozen Mixed Vegtables), (0.33 cup)