Health For Two Recipes

Great served with our Chili Lime Tortilla Chips.

The ginger gives this smoothie a kick.

Modified very very heavily from a Health magazine recipe

Recipe from Women's Health Magazine. A Family Favorite!!

Courtesy of the NLHB, part of the National Institutes of Health and the U.S. Department of Health and Human Services www.nhlbi.nih.gov

Low-fat buttermilk adds flavor and keeps this cornbread moist.

Fluffy, low cal, low fat, yummy pancakes

Raw dressing...great for your health and immune system

from Harvard Health Institute

Years ago, I learned that I could make scrambled eggs using water instead of milk. I have learned that if I season the eggs with onion and garlic powder and salt and pepper, they take really good.

You can also use water with seasoning or broth to saute vegetables.

Pakistani dish adapted for better health

Applesauce makes this cake healthier than your regular cake.

Good side dish and an easy way to get in a serving of veggies.

Easy slaw with no fatty mayonnaise.

We bet you'll like this combo.

This dish is ready in only 2 steps. Try it tonight!

Using low-fat yogurt makes this classic salad healthier than other recipes.

Cut out the fat by leaving out the meat. This thick stew is perfect on top of a baked potato. For a thinner soup, add water.

We love all the sweet flavors and contrasting textures in this simple fruit salad. Sprinkle chopped, toasted nuts or granola on top for crunch.

This healthy, hearty salad is packed full of fruit AND vegetables.

Low in fat because it doesn't use mayonnaise!

The tasty combination of spinach and pears will keep you away from boring salads forever.

Easy slaw with no fatty mayonnaise.

This simple, rich recipe has only two ingredients!

If you love pumpkin pie, but hate the calories, try this!

Fresh light dinner with great flavor, the size of this recipe is great for two if your husband eats two portions. :)

This is CHELLESHOCKED's top-rated recipe, pared down for two and prepared using cheddar cheese soup.

This yummy juice is super easy and hits the spot!