Great served with our Chili Lime Tortilla Chips.
The complex carbs and healthy fats in this dish will fill you up, and give you plenty of energy.
Modified very very heavily from a Health magazine recipeSubmitted by: AERYNEA
Courtesy of the NLHB, part of the National Institutes of Health and the U.S. Department of Health and Human Services www.nhlbi.nih.gov
Fresh light dinner with great flavor, the size of this recipe is great for two if your husband eats two portions. :)Submitted by: RAMARAMA
Raw dressing...great for your health and immune systemSubmitted by: CECHANDLER
from Harvard Health InstituteSubmitted by: CFELTS217
Pakistani dish adapted for better healthSubmitted by: RYCOELMA
Fluffy, low cal, low fat, yummy pancakesSubmitted by: KDOMIN2
This simple, rich recipe has only two ingredients!Submitted by: JENNYSTRONG
This recipe makes two 9" pans (8 slices each pan)Submitted by: NITEWOLF131
It's just like an individual sweet little pizza. The fruit makes it easy to get in some vitamins, too.
Applesauce makes this cake healthier than your regular cake.
I adapted this recipe from Women's Health magazine. It is low calorie and delicious!Submitted by: RUN_LIFT_EAT
Recipe from Women's Health Magazine. A Family Favorite!!Submitted by: TREKHAPPI
Low-fat buttermilk adds flavor and keeps this cornbread moist.
Easy slaw with no fatty mayonnaise.
Low in fat because it doesn't use mayonnaise!
Peanut & yogurt dressing give this fruit salad an exciting twist.
An easy stew in just 3 steps!
We bet you'll like this combo.
This dish is ready in only 2 steps. Try it tonight!
A delicious salad that brings together many flavors.
Tangy veggie side dish.
Can you have salad without any greens? Try this and find out!
Using low-fat yogurt makes this classic salad healthier than other recipes.
Cut out the fat by leaving out the meat. This thick stew is perfect on top of a baked potato. For a thinner soup, add water.
We love all the sweet flavors and contrasting textures in this simple fruit salad. Sprinkle chopped, toasted nuts or granola on top for crunch.
You've never used ramen noodles like this before.
This healthy, hearty salad is packed full of fruit AND vegetables.