(Top 500 Recipes)

Health For Two Recipes

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Member Recipes for Health For Two

Black Bean and Corn Dip

Good 3.5/5
(68 ratings)
Black Bean and Corn Dip

Great served with our Chili Lime Tortilla Chips.

CALORIES: 47.4  |  FAT: 0.4g  |  PROTEIN: 2.6g  |  CARBS: 9.5g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Black Bean and Corn Dip Calories
Pasta Delight

Good 3.9/5
(81 ratings)
Pasta Delight

The complex carbs and healthy fats in this dish will fill you up, and give you plenty of energy.

CALORIES: 211.7  |  FAT: 6.2g  |  PROTEIN: 12.1g  |  CARBS: 31.8g  |  FIBER: 9.2g
Full ingredient & nutrition information of the Pasta Delight Calories
Grilled Shrimp Salad

Very Good 4.8/5
(4 ratings)
Grilled Shrimp Salad

Modified very very heavily from a Health magazine recipeSubmitted by: AERYNEA

CALORIES: 222  |  FAT: 13.6g  |  PROTEIN: 14.9g  |  CARBS: 10.5g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Grilled Shrimp Salad Calories
Zucchini Lasagna

Very Good 4.1/5
(112 ratings)
Zucchini Lasagna

Courtesy of the NLHB, part of the National Institutes of Health and the U.S. Department of Health and Human Services www.nhlbi.nih.gov

CALORIES: 267  |  FAT: 3.6g  |  PROTEIN: 17.6g  |  CARBS: 41.9g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Zucchini Lasagna Calories
Raw Salad Dressing

Good 3.9/5
(7 ratings)
Raw Salad Dressing

Raw dressing...great for your health and immune systemSubmitted by: CECHANDLER

CALORIES: 120.6  |  FAT: 13g  |  PROTEIN: 0.4g  |  CARBS: 1.2g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Raw Salad Dressing Calories
Beef And Vegetable Stirfry

Very Good 4.5/5
(11 ratings)
Beef And Vegetable Stirfry

from Harvard Health InstituteSubmitted by: CFELTS217

CALORIES: 158.3  |  FAT: 4.5g  |  PROTEIN: 22g  |  CARBS: 6g  |  FIBER: 1g
Full ingredient & nutrition information of the Beef And Vegetable Stirfry Calories
Keema w ground turkey

Good 3.5/5
(14 ratings)
Keema w ground turkey

Pakistani dish adapted for better healthSubmitted by: RYCOELMA

CALORIES: 232.4  |  FAT: 7g  |  PROTEIN: 22.1g  |  CARBS: 20.8g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Keema w ground turkey Calories
Rama's Chicken Pasta with Roasted Pine Nuts and Goat Cheese

Very Good 4.9/5
(8 ratings)
Rama's Chicken Pasta with Roasted Pine Nuts and Goat Cheese

Fresh light dinner with great flavor, the size of this recipe is great for two if your husband eats two portions. :)Submitted by: RAMARAMA

CALORIES: 330.7  |  FAT: 13.5g  |  PROTEIN: 27.3g  |  CARBS: 25.8g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Rama's Chicken Pasta with Roasted Pine Nuts and Goat Cheese Calories
Low Cal Pancakes

Very Good 4.0/5
(8 ratings)
Low Cal Pancakes

Fluffy, low cal, low fat, yummy pancakesSubmitted by: KDOMIN2

CALORIES: 42.6  |  FAT: 0.8g  |  PROTEIN: 1.4g  |  CARBS: 7.6g  |  FIBER: 0g
Full ingredient & nutrition information of the Low Cal Pancakes Calories
Chocolate Cake with Pumpkin

Very Good 4.5/5
(65 ratings)
Chocolate Cake with Pumpkin

This simple, rich recipe has only two ingredients!Submitted by: JENNYSTRONG

CALORIES: 194.2  |  FAT: 3.6g  |  PROTEIN: 2.5g  |  CARBS: 39.4g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Chocolate Cake with Pumpkin Calories
Coconut Custard (Flan de Coco)

Very Good 4.8/5
(4 ratings)
Coconut Custard (Flan de Coco)

This recipe makes two 9" pans (8 slices each pan)Submitted by: NITEWOLF131

CALORIES: 290.4  |  FAT: 27.3g  |  PROTEIN: 5.4g  |  CARBS: 23.5g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Coconut Custard (Flan de Coco) Calories
Papaya, pineapple muffins

Very Good 4.8/5
(4 ratings)
Papaya, pineapple muffins

I adapted this recipe from Women's Health magazine. It is low calorie and delicious!Submitted by: RUN_LIFT_EAT

CALORIES: 120.2  |  FAT: 2g  |  PROTEIN: 3.5g  |  CARBS: 25.6g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Papaya, pineapple muffins Calories
Orange Cornmeal Pancakes

Incredible! 5.0/5
(4 ratings)
Orange Cornmeal Pancakes

Recipe from Women's Health Magazine. A Family Favorite!!Submitted by: TREKHAPPI

CALORIES: 237.1  |  FAT: 10.1g  |  PROTEIN: 4.8g  |  CARBS: 32.4g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Orange Cornmeal Pancakes Calories
Sweet-zza

Good 3.6/5
(5 ratings)
Sweet-zza

It's just like an individual sweet little pizza. The fruit makes it easy to get in some vitamins, too.

CALORIES: 301.9  |  FAT: 5.1g  |  PROTEIN: 11.3g  |  CARBS: 57.3g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Sweet-zza Calories
Applesauce Carrot Cake

Good 3.9/5
(161 ratings)
Applesauce Carrot Cake

Applesauce makes this cake healthier than your regular cake.

CALORIES: 144.3  |  FAT: 5.7g  |  PROTEIN: 3.6g  |  CARBS: 21.4g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Applesauce Carrot Cake Calories
Good-for-You Cornbread

Very Good 4.1/5
(58 ratings)
Good-for-You Cornbread

Low-fat buttermilk adds flavor and keeps this cornbread moist.

CALORIES: 185.4  |  FAT: 7.3g  |  PROTEIN: 3.8g  |  CARBS: 26.8g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Good-for-You Cornbread Calories
3 Cabbage Slaw

Very Good 4.2/5
(67 ratings)
3 Cabbage Slaw

Easy slaw with no fatty mayonnaise.

CALORIES: 56.6  |  FAT: 0.2g  |  PROTEIN: 1.3g  |  CARBS: 14.3g  |  FIBER: 1.1g
Full ingredient & nutrition information of the 3 Cabbage Slaw Calories
Coleslaw

Good 3.3/5
(4 ratings)
Coleslaw

Low in fat because it doesn't use mayonnaise!

CALORIES: 131.2  |  FAT: 7.1g  |  PROTEIN: 1.7g  |  CARBS: 17.4g  |  FIBER: 3g
Full ingredient & nutrition information of the Coleslaw Calories
Peanutty Fruit Salad

Very Good 4.1/5
(62 ratings)
Peanutty Fruit Salad

Peanut & yogurt dressing give this fruit salad an exciting twist.

CALORIES: 197.3  |  FAT: 8.9g  |  PROTEIN: 5.7g  |  CARBS: 27.5g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Peanutty Fruit Salad Calories
Corn, Okra, and Tomato Stew

Very Good 4.3/5
(93 ratings)
Corn, Okra, and Tomato Stew

An easy stew in just 3 steps!

CALORIES: 89.1  |  FAT: 0.6g  |  PROTEIN: 3.5g  |  CARBS: 21.1g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Corn, Okra, and Tomato Stew Calories
Cabbage and Potato Sauté

Good 3.5/5
(13 ratings)
Cabbage and Potato Sauté

We bet you'll like this combo.

CALORIES: 168.8  |  FAT: 2.9g  |  PROTEIN: 4.5g  |  CARBS: 33.9g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Cabbage and Potato Sauté Calories
Scallop, Spinach, and Tomato Sauté

Good 3.8/5
(11 ratings)
Scallop, Spinach, and Tomato Sauté

This dish is ready in only 2 steps. Try it tonight!

CALORIES: 185.8  |  FAT: 8g  |  PROTEIN: 21.5g  |  CARBS: 7.5g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Scallop, Spinach, and Tomato Sauté Calories
Pear, Walnut, and Roquefort Cheese Salad

Very Good 4.2/5
(40 ratings)
Pear, Walnut, and Roquefort Cheese Salad

A delicious salad that brings together many flavors.

CALORIES: 174.1  |  FAT: 8g  |  PROTEIN: 4.6g  |  CARBS: 23.2g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Pear, Walnut, and Roquefort Cheese Salad Calories
Southwest Succotash

Good 3.5/5
(4 ratings)
Southwest Succotash

Tangy veggie side dish.

CALORIES: 126.7  |  FAT: 1.5g  |  PROTEIN: 5.9g  |  CARBS: 25.3g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Southwest Succotash Calories
Tomato Salad with Orange Cilantro Vinaigrette

Very Good 4.0/5
(6 ratings)
Tomato Salad with Orange Cilantro Vinaigrette

Can you have salad without any greens? Try this and find out!

CALORIES: 92.8  |  FAT: 7.1g  |  PROTEIN: 1g  |  CARBS: 7.4g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Tomato Salad with Orange Cilantro Vinaigrette Calories
Waldorf Salad

Very Good 4.4/5
(158 ratings)
Waldorf Salad

Using low-fat yogurt makes this classic salad healthier than other recipes.

CALORIES: 132.8  |  FAT: 4.9g  |  PROTEIN: 2.8g  |  CARBS: 22.6g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Waldorf Salad Calories
Vegetarian Chili

Very Good 4.1/5
(164 ratings)
Vegetarian Chili

Cut out the fat by leaving out the meat. This thick stew is perfect on top of a baked potato. For a thinner soup, add water.

CALORIES: 141.3  |  FAT: 2.9g  |  PROTEIN: 7.2g  |  CARBS: 23g  |  FIBER: 7.6g
Full ingredient & nutrition information of the Vegetarian Chili Calories
Fresh Fruit Salad with Honey-Yogurt Dressing

Very Good 4.4/5
(226 ratings)
Fresh Fruit Salad with Honey-Yogurt Dressing

We love all the sweet flavors and contrasting textures in this simple fruit salad. Sprinkle chopped, toasted nuts or granola on top for crunch.

CALORIES: 136.7  |  FAT: 1g  |  PROTEIN: 3.2g  |  CARBS: 31.5g  |  FIBER: 4.1g
Full ingredient & nutrition information of the Fresh Fruit Salad with Honey-Yogurt Dressing Calories
Cabbage Noodle Salad

Very Good 4.3/5
(142 ratings)
Cabbage Noodle Salad

You've never used ramen noodles like this before.

CALORIES: 144.7  |  FAT: 8.7g  |  PROTEIN: 2.3g  |  CARBS: 16.3g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Cabbage Noodle Salad Calories
Asian Chicken Salad

Very Good 4.4/5
(296 ratings)
Asian Chicken Salad

This healthy, hearty salad is packed full of fruit AND vegetables.

CALORIES: 169.5  |  FAT: 7.4g  |  PROTEIN: 10.7g  |  CARBS: 17.5g  |  FIBER: 4g
Full ingredient & nutrition information of the Asian Chicken Salad Calories