(16 Recipes)

Marrow Recipes

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Member Recipes for Marrow

Beef soup with marrow dumplings

(no ratings)
Beef soup with marrow dumplings

Submitted by: COREBEENA

CALORIES: 283.1  |  FAT: 13.1g  |  PROTEIN: 14.5g  |  CARBS: 26.7g  |  FIBER: 2.6g
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Mincey Marrow

Very Good 4.0/5
(4 ratings)
Mincey Marrow

Submitted by: SPIXIANA

CALORIES: 337.8  |  FAT: 23.2g  |  PROTEIN: 14.9g  |  CARBS: 19.5g  |  FIBER: 6.2g
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Stuffed marrow

(no ratings)
Stuffed marrow

This is tasty served hot with veggies and potatoes or cold with salads. The servings quoted are generous for a main meal but smaller servings can be given for a lighter meal.Submitted by: 1954MARG

CALORIES: 363.4  |  FAT: 15.2g  |  PROTEIN: 24.3g  |  CARBS: 29.4g  |  FIBER: 4.2g
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Beef soup (marrow) with butter beans

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Beef soup (marrow) with butter beans

Beef soup with butter beansSubmitted by: JACEUG

CALORIES: 289.6  |  FAT: 7.3g  |  PROTEIN: 33g  |  CARBS: 24.8g  |  FIBER: 6.7g
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Harvest Ragoût for Zucchini “Marrow”

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Harvest Ragoût for Zucchini “Marrow”

Celeriac, beets, eggplant, and a bunch of other homegrown (or local) veggies all go into this filling for roasted zucchini-based "marrow bones". Lentils and olives add extra texture and flavour too!Submitted by: JO_JO_BA

CALORIES: 148.9  |  FAT: 4.7g  |  PROTEIN: 5.7g  |  CARBS: 21.8g  |  FIBER: 6.5g
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Marrow and potato mush

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Marrow and potato mush

Submitted by: LIBELULITA

CALORIES: 196.4  |  FAT: 1.8g  |  PROTEIN: 6.4g  |  CARBS: 37.4g  |  FIBER: 6.2g
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marrow with bacon and tomato

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marrow with bacon and tomato

heart warming winter brothSubmitted by: MARTINIGIRL7

CALORIES: 320  |  FAT: 0g  |  PROTEIN: 20g  |  CARBS: 40g  |  FIBER: 20g
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Marrow and Ginger Jam

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Marrow and Ginger Jam

Apparently a British classic, which tastes like honey. Just tried it myself for the very first time today. UKTV food. Makes 4 cups for 64 1-tbsp servings.Submitted by: JWOURMS

CALORIES: 61.1  |  FAT: 0g  |  PROTEIN: 0.2g  |  CARBS: 15.9g  |  FIBER: 0.5g
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Marrow and Leek Soup

(no ratings)
Marrow and Leek Soup

Lovely low cal soup to warm you on those cold days. I make a big batch and freezeSubmitted by: MAMAPOSTIE

CALORIES: 87.6  |  FAT: 0.8g  |  PROTEIN: 2.3g  |  CARBS: 18.5g  |  FIBER: 2g
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Beef Marrow Broth

(no ratings)
Beef Marrow Broth

Nourishing Bone Marrow Broth Submitted by: CHAOS22

CALORIES: 670.1  |  FAT: 70.3g  |  PROTEIN: 1.4g  |  CARBS: 9g  |  FIBER: 2.8g
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Tökfőzelék at Magdi néni (marrow thick soup Hungary)

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Tökfőzelék at Magdi néni (marrow thick soup Hungary)

(only for calorie tracking purposes)Submitted by: HAKAPES

CALORIES: 260.8  |  FAT: 18.4g  |  PROTEIN: 4.3g  |  CARBS: 19.6g  |  FIBER: 0.3g
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Harvest Ragoût-Filled Zucchini “Marrow”

(no ratings)
Harvest Ragoût-Filled Zucchini “Marrow”

Celeriac, beets, eggplant, and a bunch of other homegrown (or local) veggies all go into the filling for roasted zucchini-based "marrow bones". Lentils and olives add extra texture and flavour, while a shaving of Parmigano Reggiano cheese is the perfect piquant finish! Submitted by: JO_JO_BA

CALORIES: 88.8  |  FAT: 3.1g  |  PROTEIN: 5.9g  |  CARBS: 11g  |  FIBER: 3.4g
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Italian style stuffed marrow.

(no ratings)
Italian style stuffed marrow.

I have an allotment. Many of my recipes involve using up a glut...Submitted by: ANG_GRRR

CALORIES: 162.3  |  FAT: 7.8g  |  PROTEIN: 10.5g  |  CARBS: 15.4g  |  FIBER: 5.1g
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Marrow Ball Soup

(no ratings)
Marrow Ball Soup

Marrow ball soup is a traditional recipe used as an appetizer for big meals in our family .Submitted by: EMM0102

CALORIES: 103.1  |  FAT: 6.2g  |  PROTEIN: 4.5g  |  CARBS: 7g  |  FIBER: 0.4g
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SueTeas Baked Stuffed Marrow

(no ratings)
SueTeas Baked Stuffed Marrow

Baked Stuffed Marrow - This is an old Lincolnshire recipe used by my Grandmother - the amounts are approximate and cooked by feel and guesswork!Submitted by: SUETEA

CALORIES: 460.5  |  FAT: 27.4g  |  PROTEIN: 28.1g  |  CARBS: 23.8g  |  FIBER: 4.9g
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Vegetable marrow stuffed with chicken

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Vegetable marrow stuffed with chicken

Vegetable marrow or courgettes may be usedSubmitted by: PRINCESSMONA

CALORIES: 347.6  |  FAT: 19.8g  |  PROTEIN: 34.7g  |  CARBS: 6.2g  |  FIBER: 0.7g
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