Nutrition Facts
Servings Per Recipe: 64
Serving Size: 1 serving
Amount Per Serving
| Calories | 61.1 | Total Fat | 0.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 0.8 mg |
| Potassium | 66.0 mg |
| Total Carbohydrate | 15.9 g |
| Dietary Fiber | 0.5 g |
| Sugars | 14.7 g |
| Protein | 0.2 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 7.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 0.6 % |
| Copper | 1.5 % |
| Folate | 1.1 % |
| Iron | 0.6 % |
| Magnesium | 1.4 % |
| Manganese | 2.0 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.0 % |
| Riboflavin | 0.8 % |
| Selenium | 0.2 % |
| Thiamin | 0.8 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Marrow and Ginger Jam
View the full Marrow and Ginger Jam Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Marrow and Ginger Jam
55 calories of Granulated Sugar, (14.38 grams)
4 calories of Zucchini, (21.88 grams)
1 calories of Oranges, (1.56 grams)
1 calories of Lemons, (0.03 fruit without seeds)
1 calories of Ginger Root, (0.63 grams)
Calories per serving of Marrow and Ginger Jam
55 calories of Granulated Sugar, (14.38 grams)
4 calories of Zucchini, (21.88 grams)
1 calories of Oranges, (1.56 grams)
1 calories of Lemons, (0.03 fruit without seeds)
1 calories of Ginger Root, (0.63 grams)
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