(156 Recipes)

Side Dish Recipes

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Member Recipes for Side Dish

Rice and Green Pea Side Dish

Good 3.0/5
(1 rating)
Rice and Green Pea Side Dish

Submitted by: GERKATDU1

CALORIES: 52.1  |  FAT: 0.3g  |  PROTEIN: 2.2g  |  CARBS: 10.3g  |  FIBER: 2g
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Curried Lentil and Brown Rice Salad (or Side Dish)

Incredible! 5.0/5
(3 ratings)
Curried Lentil and Brown Rice Salad (or Side Dish)

Submitted by: MISSJCISRUNNING

CALORIES: 126  |  FAT: 0.9g  |  PROTEIN: 5g  |  CARBS: 25.7g  |  FIBER: 5.6g
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Best (Vegetarian) Side Dish EVER!

Very Good 4.5/5
(2 ratings)
Best (Vegetarian) Side Dish EVER!

This recipe was my friend's idea, I can't take all of the credit for this one. It's simple, fast, and so impressive!
I will upload a photo later.Submitted by: VANESSAVOS13

CALORIES: 280  |  FAT: 11.2g  |  PROTEIN: 6.2g  |  CARBS: 40.3g  |  FIBER: 5.8g
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Grandma's Cabbage Side Dish

(no ratings)
Grandma's Cabbage Side Dish

This is a delicious side dish or can have as main meal. For lower calories, use turkey bacon instead.Submitted by: 4CHRIST777

CALORIES: 82.9  |  FAT: 2.6g  |  PROTEIN: 4.7g  |  CARBS: 12.9g  |  FIBER: 5.2g
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Bok Choy Stir fry side dish

(no ratings)
Bok Choy Stir fry side dish

Easiest yummy veggie servingSubmitted by: TASNUVA

CALORIES: 107.4  |  FAT: 7.1g  |  PROTEIN: 4.4g  |  CARBS: 9.6g  |  FIBER: 1.2g
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Chayote Squash Side Dish (from Allrecipes.com)

Very Good 4.5/5
(2 ratings)
Chayote Squash Side Dish (from Allrecipes.com)

From Allrecipes.com, a different type of side dish.Submitted by: PLEEBLES

CALORIES: 43.1  |  FAT: 3.5g  |  PROTEIN: 0.3g  |  CARBS: 3.1g  |  FIBER: 0.3g
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Quinoa Side Dish

(no ratings)
Quinoa Side Dish

I I found a similar recipe on allrecipes.com and modified it a little to lower the fat and calorie content.Submitted by: MESAMA

CALORIES: 203.5  |  FAT: 3g  |  PROTEIN: 6.8g  |  CARBS: 37.7g  |  FIBER: 4g
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Side Dish Fried Rice

(no ratings)
Side Dish Fried Rice

Nice to use leftover rice in; for chinese meal, add some soy sauce and omit salt and pepper. Submitted by: PENNYD

CALORIES: 168  |  FAT: 5.9g  |  PROTEIN: 3g  |  CARBS: 25.1g  |  FIBER: 0.8g
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Quinoa & Black Beans Side Dish

(no ratings)
Quinoa & Black Beans Side Dish

"Very flavorful alternative to black beans and rice. Quinoa is a nutty grain from South America." Submitted by: STARLIGHT615

CALORIES: 77.7  |  FAT: 1g  |  PROTEIN: 3.8g  |  CARBS: 13.8g  |  FIBER: 3.9g
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Butternut Squash and Quinoa Side Dish

(no ratings)
Butternut Squash and Quinoa Side Dish

Submitted by: LUV-BEING-NANA

CALORIES: 142.3  |  FAT: 3.8g  |  PROTEIN: 3.9g  |  CARBS: 25.2g  |  FIBER: 4.8g
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Split Peas as a side dish

(no ratings)
Split Peas as a side dish

Peruvian eat legums in many ways, especially as a side dish. This is a tasty one. Super simple and healthy. I like to make a small onion salsa to top it off with, as seen here. In Peru I remember eating this a lot with grilled fish and of course white rice (here served with 1/2 cup of brown) and a salad. Submitted by: PATTY_IN_MIAMI

CALORIES: 130.6  |  FAT: 4.9g  |  PROTEIN: 5.9g  |  CARBS: 16.8g  |  FIBER: 6.1g
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Clevesy Butternut Squash side dish

(no ratings)
Clevesy Butternut Squash side dish

Best side dish substitute when you are not having potatoes or rice. Submitted by: CLEVERSEA

CALORIES: 76.2  |  FAT: 3.9g  |  PROTEIN: 0.6g  |  CARBS: 11.2g  |  FIBER: 2g
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Maque-Chou (Creamy Corn side dish)

(no ratings)
Maque-Chou (Creamy Corn side dish)

Corn and cabbage side dish. Nice with ham or grilled fish filet (trout or tilapia)Submitted by: JULIA_RUN2SMILE

CALORIES: 153.2  |  FAT: 3.6g  |  PROTEIN: 10.8g  |  CARBS: 20.5g  |  FIBER: 2.5g
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Side dish with bulgur wheat and quinoa

(no ratings)
Side dish with bulgur wheat and quinoa

Delicious dish, so versatile.Submitted by: FBAILEY24X

CALORIES: 238.1  |  FAT: 7.9g  |  PROTEIN: 6.4g  |  CARBS: 38.3g  |  FIBER: 8g
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Mediterranean Bean Salad/Side dish

(no ratings)
Mediterranean Bean Salad/Side dish

This mediterranean bean salad can be combined with tuna or grilled chicken and served over a bed of arugula or crisp romaine for a hearty salad that provides plenty of protein and fiber.Submitted by: BIRDER01

CALORIES: 173  |  FAT: 5.2g  |  PROTEIN: 8.8g  |  CARBS: 27.1g  |  FIBER: 7.8g
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Quinoa Salad- as a side dish or meal

(no ratings)
Quinoa Salad- as a side dish or meal

Cool, Refreshing & Delicious- Family FavoriteSubmitted by: LAURIETEASON

CALORIES: 142.8  |  FAT: 5.5g  |  PROTEIN: 5.5g  |  CARBS: 19.5g  |  FIBER: 2.6g
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Rice and Peas Side Dish

Very Good 4.5/5
(6 ratings)
Rice and Peas Side Dish

A simple to make side that replaces a veggie and a starch. Since rice and peas combine to make a complete protein, this is also a tasty vegetarian main dish.Submitted by: MIKISTEWART

CALORIES: 155.8  |  FAT: 8.9g  |  PROTEIN: 3g  |  CARBS: 16.2g  |  FIBER: 1.7g
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Black Beans Side Dish

Very Good 4.8/5
(6 ratings)
Black Beans Side Dish

Submitted by: BOINGO

CALORIES: 182.1  |  FAT: 2.3g  |  PROTEIN: 9.5g  |  CARBS: 33.9g  |  FIBER: 9.4g
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Mixed Beans Side Dish

(no ratings)
Mixed Beans Side Dish

A great way to incorporate beans into daily dietary needs. Submitted by: JONESKM

CALORIES: 140.5  |  FAT: 0.8g  |  PROTEIN: 7g  |  CARBS: 24.7g  |  FIBER: 7.4g
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ZUCCHINI & EGG (SIDE DISH)

(no ratings)
ZUCCHINI & EGG (SIDE DISH)

A GREAT ANY TIME SIDE DISH - I'VE ALSO USED IT AS A BREAKFASTSubmitted by: MICHELE227

CALORIES: 945.4  |  FAT: 75.4g  |  PROTEIN: 47.9g  |  CARBS: 20.5g  |  FIBER: 5.4g
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Spinich Salad (small side dish)

Incredible! 5.0/5
(1 rating)
Spinich Salad (small side dish)

Submitted by: CAPRIANNACAT

CALORIES: 103  |  FAT: 6.7g  |  PROTEIN: 2.1g  |  CARBS: 11.1g  |  FIBER: 1.6g
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Cauliflower

(no ratings)
Cauliflower "Potato" Salad Side Dish

This recipe uses cauliflower instead of potatoes for a healthier version, but tastes like potato salad .Submitted by: NANCYS_TIME

CALORIES: 103.7  |  FAT: 8.1g  |  PROTEIN: 3.2g  |  CARBS: 5.5g  |  FIBER: 2.1g
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brown and wild rice side dish

(no ratings)
brown and wild rice side dish

Submitted by: NANCYOO3

CALORIES: 221.7  |  FAT: 5.9g  |  PROTEIN: 7.7g  |  CARBS: 37.9g  |  FIBER: 3.7g
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Quick and

(no ratings)
Quick and "Dirty Rice" side dish

Ready in Minutes to complment any cajun mealSubmitted by: MCPSYCHO

CALORIES: 2.1  |  FAT: 0g  |  PROTEIN: 0.1g  |  CARBS: 0.5g  |  FIBER: 0.2g
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Potato Bacon & Ranch Side Dish

(no ratings)
Potato Bacon & Ranch Side Dish

A taste potato side dish with less than 200 calories per serving. At about 4.6 ounces each serving (a little more than a cup) makes for a great dish with any meal.Submitted by: TLB1630

CALORIES: 190.2  |  FAT: 7.4g  |  PROTEIN: 7.6g  |  CARBS: 23.1g  |  FIBER: 2.4g
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Mama's Spinach Side Dish

(no ratings)
Mama's Spinach Side Dish

My mom's Spinach side dish. Submitted by: PHOENIX107

CALORIES: 111.4  |  FAT: 7.1g  |  PROTEIN: 4.1g  |  CARBS: 10.7g  |  FIBER: 4.3g
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Vegan Sweet Potato Casserole (aka, Pie as a Side Dish)

(no ratings)
Vegan Sweet Potato Casserole (aka, Pie as a Side Dish)

This tastes like the love child of a pumpkin pie and a fruit cobbler. It's a hearty, healthy, and low fat side dish or dessert. It's pretty high in carbs for my tastes, from the oats and wheat flour, so I like to pair it with a lower carb, higher protein main dish and a generous helping of steamed kale. Can you tell i'm from the south?

CALORIES: 219.3  |  FAT: 2.7g  |  PROTEIN: 4.9g  |  CARBS: 47.8g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Vegan Sweet Potato Casserole (aka, Pie as a Side Dish) Calories
Sweet Potato and Artichoke side dish

(no ratings)
Sweet Potato and Artichoke side dish

This is a very nutritious and filling dish. I make it for lunch but it is also a great side dish. My teenage daughter and her friends love it. I brought it to my Mom's for Thanksgiving and my very Italian family ate it all up!Submitted by: JENNILEE12

CALORIES: 200.5  |  FAT: 7.3g  |  PROTEIN: 6.8g  |  CARBS: 29.1g  |  FIBER: 4.7g
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Black bean and veggie side dish

Incredible! 5.0/5
(1 rating)
Black bean and veggie side dish

Fast and delicious combination that is low fat and packed with nutrients!Submitted by: LINDSYJOHANNA

CALORIES: 128.1  |  FAT: 3g  |  PROTEIN: 6.1g  |  CARBS: 21g  |  FIBER: 6.1g
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Curried Pumpkin - vegetable side dish

Very Good 4.0/5
(1 rating)
Curried Pumpkin - vegetable side dish

Pumpkin boiled and mashed is a popular vegetable in the Caribbean. In Trinidad it is also cooked slightly curried.

This is how I cook it at home.Submitted by: JOMO2010

CALORIES: 32.5  |  FAT: 0.8g  |  PROTEIN: 1.1g  |  CARBS: 7.1g  |  FIBER: 1g
Full ingredient & nutrition information of the Curried Pumpkin - vegetable side dish Calories