(15 Recipes)

Pumpkin Souffle Recipes

Keywords:
  • Category:
  • Cuisine:
  • Course:
  • Dietary:
  • Prep Time:
  • Total Time:
  • Occasion:
  • Calories:  
  • Fiber:   g
  • Carbs:   g
  • Fat:   g
  • Protein:   g
  • Only show recipes with photos
  • Only show editor's choice
Search
Sort By: Show Advanced Options

Member Recipes for Pumpkin Souffle

Pumpkin Protein Souffle (microwave)

(no ratings)
Pumpkin Protein Souffle (microwave)

A delicious, high protein snack/breakfast/anytime treat made in under 5 minutes! And it WILL fill you up, guaranteed! Submitted by: BETWEENTHEPAGES

CALORIES: 134.2  |  FAT: 1.2g  |  PROTEIN: 13.8g  |  CARBS: 18.4g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Pumpkin Protein Souffle (microwave) Calories
Pumpkin & Cheddar Souffle

(no ratings)
Pumpkin & Cheddar Souffle

Light side dish... also very good the next morning on half of a bagel as an open face breakfast sandwich!Submitted by: JULIA_RUN2SMILE

CALORIES: 129.2  |  FAT: 8.6g  |  PROTEIN: 8.3g  |  CARBS: 5.1g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Pumpkin & Cheddar Souffle Calories
Pumpkin Broccoli Curry Souffle

(no ratings)
Pumpkin Broccoli Curry Souffle

Nice side dish or light lunch! Submitted by: JULIA_RUN2SMILE

CALORIES: 126.4  |  FAT: 8g  |  PROTEIN: 6.7g  |  CARBS: 7.9g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Pumpkin Broccoli Curry Souffle Calories
Gluten Free Pumpkin Souffle

(no ratings)
Gluten Free Pumpkin Souffle

grain-free gluten-free dairy-free nightshade-free
Can use Coconut flour instead of Almond flour (1T)Submitted by: TEHILA1

CALORIES: 346.7  |  FAT: 23.8g  |  PROTEIN: 8.2g  |  CARBS: 28.9g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Gluten Free Pumpkin Souffle Calories
Pumpkin Banana Souffle

(no ratings)
Pumpkin Banana Souffle

Like pumpkin pie without the added sugar, and crust of course.Submitted by: PLAYFULLKITTY

CALORIES: 190.2  |  FAT: 8.2g  |  PROTEIN: 6.3g  |  CARBS: 25g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Pumpkin Banana Souffle Calories
Pumpkin Souffle

Very Good 4.0/5
(1 rating)
Pumpkin Souffle

Great tasting, and the cream cheese adds a bit of Submitted by: MYSHELLE10

CALORIES: 129.8  |  FAT: 5.3g  |  PROTEIN: 5.2g  |  CARBS: 15.9g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Pumpkin Souffle Calories
Pumpkin Souffle

Very Good 4.0/5
(1 rating)
Pumpkin Souffle

An impressive and deceptively easy dessert for when the fall months roll around. Great served with warmed maple syrup or even a cranberry coulis. Submitted by: JO_JO_BA

CALORIES: 153.2  |  FAT: 5.5g  |  PROTEIN: 6.8g  |  CARBS: 20g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Pumpkin Souffle Calories
Pumpkin Pecan Souffle

(no ratings)
Pumpkin Pecan Souffle

Gotta have a high fiber pumpkin custard souffle?Submitted by: WLEEBAUMBACH

CALORIES: 411.2  |  FAT: 40.1g  |  PROTEIN: 6.8g  |  CARBS: 18.1g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Pumpkin Pecan Souffle Calories
Low Carb Pumpkin Souffle

(no ratings)
Low Carb Pumpkin Souffle

The complete, melt in your mouth recipe!Submitted by: VIENNATX11

CALORIES: 2868.3  |  FAT: 260.9g  |  PROTEIN: 70.1g  |  CARBS: 73.9g  |  FIBER: 14.4g
Full ingredient & nutrition information of the Low Carb Pumpkin Souffle Calories
Hidden Pumpkin Pie Souffle'

(no ratings)
Hidden Pumpkin Pie Souffle'

Individual pumpkin in custard cups with Meringue topping.Submitted by: TAUNA48

CALORIES: 73.5  |  FAT: 0.3g  |  PROTEIN: 2.6g  |  CARBS: 18g  |  FIBER: 4g
Full ingredient & nutrition information of the Hidden Pumpkin Pie Souffle' Calories
Souffle of pumpkin with sesame

(no ratings)
Souffle of pumpkin with sesame

Very light dish, and amazing sesame-curry flavor.Submitted by: _VALEO_

CALORIES: 163.8  |  FAT: 11g  |  PROTEIN: 5.6g  |  CARBS: 12.5g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Souffle of pumpkin with sesame Calories
Pumpkin Souffle

(no ratings)
Pumpkin Souffle

This is an easy recipe to make with pumpkin pie leftovers.

CALORIES: 67.3  |  FAT: 0.6g  |  PROTEIN: 5g  |  CARBS: 11.7g  |  FIBER: 4g
Full ingredient & nutrition information of the Pumpkin Souffle Calories
Pumpkin Souffle

(no ratings)
Pumpkin Souffle

This is an easy recipe to make with pumpkin pie leftovers.

CALORIES: 67.3  |  FAT: 0.6g  |  PROTEIN: 5g  |  CARBS: 11.7g  |  FIBER: 4g
Full ingredient & nutrition information of the Pumpkin Souffle Calories
Pumpkin Souffle

(no ratings)
Pumpkin Souffle

This is an easy recipe to make with pumpkin pie leftovers.Submitted by: TRAVLYN

CALORIES: 67.3  |  FAT: 0.6g  |  PROTEIN: 5g  |  CARBS: 11.7g  |  FIBER: 4g
Full ingredient & nutrition information of the Pumpkin Souffle Calories
Pumpkin Souffle

(no ratings)
Pumpkin Souffle

Submitted by: SNAPPY_MOM

CALORIES: 93.5  |  FAT: 2g  |  PROTEIN: 6.2g  |  CARBS: 17.1g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Pumpkin Souffle Calories