Pumpkin Banana Souffle

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 190.2
  • Total Fat: 8.2 g
  • Cholesterol: 93.0 mg
  • Sodium: 56.5 mg
  • Total Carbs: 25.0 g
  • Dietary Fiber: 6.6 g
  • Protein: 6.3 g

View full nutritional breakdown of Pumpkin Banana Souffle calories by ingredient


Introduction

Like pumpkin pie without the added sugar, and crust of course. Like pumpkin pie without the added sugar, and crust of course.
Number of Servings: 4

Ingredients

    1 15 oz can Pumpkin
    1 tsp Pumpkin Pie Spice
    2 Med Ripe Bananas
    2 large eggs
    1/2 cup Coconut Milk (from the can type)

Tips

I categorized this as a dessert, but truly, it makes a yummy breakfast.


Directions

Mix all ingredients together. Pour in oiled round cake pan and bake at 350 for 30 minutes.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user PLAYFULLKITTY.