Honey Mustard Roasted Chicken
Nutritional Info
- Amount Per Serving
- Calories: 356.7
- Total Fat: 8.9 g
- Cholesterol: 66.1 mg
- Sodium: 427.2 mg
- Total Carbs: 39.4 g
- Dietary Fiber: 5.8 g
- Protein: 30.5 g
View full nutritional breakdown of Honey Mustard Roasted Chicken calories by ingredient
This is a SparkPeople.com Recipe (what's this)
Introduction
Rich, flavorful honey mustard chicken with carrots and potatoes. Rich, flavorful honey mustard chicken with carrots and potatoes.Ingredients
- 1 lb. potatoes, cut into wedges
- 2 lbs. chicken, rinsed
- 6 medium carrots, sliced
- 2 Tablespoons olive oil
- 1-1/2 Tablespoons honey
- 3 Tablespoons mustard
- 1 teaspoon dried rosemary
- 2 heads garlic, peeled
- salt and pepper to taste
Directions
1. Preheat oven to 425 degrees F.
2. In a shallow pan, toss potatoes and carrots with oil, salt and pepper.
3. Nestle peeled garlic cloves amongst the vegetables and scatter the rosemary on top.
4. Arrange the chicken among the vegetables and bake uncovered for 30 minutes.
5. Meanwhile, stir the mustard and honey together.
6. Remove the pan from the oven. Carefully take the chicken from the pan to another clean plate. Spread the honey-mustard mixture over the chicken.
7. Stir vegetables in the pan, return coated chicken to the pan, and place pan back into the oven. Bake 10-20 minutes, until chicken is cooked and vegetables are tender.
Makes 4 servings.
2. In a shallow pan, toss potatoes and carrots with oil, salt and pepper.
3. Nestle peeled garlic cloves amongst the vegetables and scatter the rosemary on top.
4. Arrange the chicken among the vegetables and bake uncovered for 30 minutes.
5. Meanwhile, stir the mustard and honey together.
6. Remove the pan from the oven. Carefully take the chicken from the pan to another clean plate. Spread the honey-mustard mixture over the chicken.
7. Stir vegetables in the pan, return coated chicken to the pan, and place pan back into the oven. Bake 10-20 minutes, until chicken is cooked and vegetables are tender.
Makes 4 servings.
Member Ratings For This Recipe
-
JACKIE4019
-
GYMMOM007
-
DEIRDRE63
-
CIELO173
I just made this; what a good recipe. It is very easy to make, and I love one-dish recipes. I did read the reviews first, so I doubled the honey-mustard sauce. The vegetables came out very tender, but I did cook them for 15 mins first; 10 mins would have been enough. Thanks for the great recipe! - 4/27/08
-
LINDA0607
