Pumpkin Souffle
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 67.3
- Total Fat: 0.6 g
- Cholesterol: 0.6 mg
- Sodium: 73.0 mg
- Total Carbs: 11.7 g
- Dietary Fiber: 4.0 g
- Protein: 5.0 g
View full nutritional breakdown of Pumpkin Souffle calories by ingredient
Introduction
This is an easy recipe to make with pumpkin pie leftovers. This is an easy recipe to make with pumpkin pie leftovers.Number of Servings: 4
Ingredients
-
Canned pumpkin
Skim, evaporated milk
Egg Beaters
1 teaspoon nutmeg
1 teaspoon cinnamon
A pinch of ginger if you like it spicier
Directions
Makes 4-6 half cup ramekin servings.
Mix up the ingredients until smooth.
Spoon mixture into 4 ramekins or 4-6 sections of a greased muffin tin.
Place ramekins in a bain marie, which is a baking dish that is half filled with water. Make sure that the water is not too high so it touches the lip of your ramekins.
Bake at 350 degrees F for 15-18 minutes, until the souffles have risen about 1/2 an inch above the lip of the ramekin.
Serve immediately.
Number of Servings: 4
Mix up the ingredients until smooth.
Spoon mixture into 4 ramekins or 4-6 sections of a greased muffin tin.
Place ramekins in a bain marie, which is a baking dish that is half filled with water. Make sure that the water is not too high so it touches the lip of your ramekins.
Bake at 350 degrees F for 15-18 minutes, until the souffles have risen about 1/2 an inch above the lip of the ramekin.
Serve immediately.
Number of Servings: 4
