Garlic Brown Sugar Chicken

Garlic Brown Sugar Chicken

4.4 of 5 (1413)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 166.4
  • Total Fat: 8.0 g
  • Cholesterol: 68.2 mg
  • Sodium: 87.7 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 0.0 g
  • Protein: 19.4 g

View full nutritional breakdown of Garlic Brown Sugar Chicken calories by ingredient
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Introduction

This is a delicious chicken recipe that my family loves This is a delicious chicken recipe that my family loves
Number of Servings: 4

Ingredients

    4 tsp brown sugar
    12 ounces boneless, skinless chicken breasts
    1 clove garlic
    2 Tbsp butter
    Dash black pepper

Directions

This makes four servings, 3 oz per person

1. Melt the butter in a frying pan.
2. Brown the garlic in the butter.
3. Add chicken breasts to garlic and butter and cook thoroughly, adding pepper as you like it.
4. When chicken is fully cooked add brown sugar on top of each breast.
5. Allow the brown sugar to melt into the chicken (about 5 minutes).
6. Serve with your favorite carb, and veggie or salad. We usually have rice or noodles and carrots or green beans.



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Member Ratings For This Recipe


  • Incredible!
    244 of 254 people found this review helpful
    Use Montreal Steak Marinade instead of salt and pepper. Sprinkle the dry marinade right out of the pouch onto each side of the chicken. It's loaded with garlic and peppercorn, a little goes a long way. When done, remove chicken and stir cooked rice into skillet to pick up garlic and brown sugar!! - 2/26/09

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  • Very Good
    199 of 207 people found this review helpful
    We really liked this recipe. I used skinless, boneless thighs as that is what I had. I also melted the butter in an oven proof dish, added the garlic, salt, pepper and brown sugar to the dish and then added the chicken, coating it well. I baked it at 400 for 50 minutes, turning chicken in middle. - 5/22/09

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  • Incredible!
    156 of 159 people found this review helpful
    This is so good. So insanely, deliciously good. I like to cut the chicken into chunks and toss it with the brown sugar and garlic for more even coverage. - 10/21/08

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  • Very Good
    93 of 93 people found this review helpful
    My whole family loved this recipe. I served with sweet potatoes and brown rice. The sauce for the chicken is great to add to the rice. It was a very tasty meal. Will add to the rotation. - 2/23/09

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  • Incredible!
    92 of 92 people found this review helpful
    DELICIOUS! I added a little chicken stock at the end to make a brown sugar sauce, YUM - 6/23/09

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