Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 166.4
  • Total Fat 8.0 g
  • Saturated Fat 4.2 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 2.2 g
  • Cholesterol 68.2 mg
  • Sodium 87.7 mg
  • Potassium 174.6 mg
  • Total Carbohydrate 4.3 g
  • Dietary Fiber 0.0 g
  • Sugars 4.0 g
  • Protein 19.4 g
  • Vitamin A 3.9 %
  • Vitamin B-12 5.6 %
  • Vitamin B-6 24.0 %
  • Vitamin C 2.1 %
  • Vitamin D 1.0 %
  • Vitamin E 1.2 %
  • Calcium 1.6 %
  • Copper 2.3 %
  • Folate 0.9 %
  • Iron 3.8 %
  • Magnesium 6.3 %
  • Manganese 2.1 %
  • Niacin 47.6 %
  • Pantothenic Acid 7.1 %
  • Phosphorus 17.0 %
  • Riboflavin 4.8 %
  • Selenium 22.0 %
  • Thiamin 4.1 %
  • Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garlic Brown Sugar Chicken

View the full Garlic Brown Sugar Chicken Recipe & Instructions
Submitted by: ALECSANDRA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garlic Brown Sugar Chicken

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

51 calories of Butter, salted, (0.50 tbsp)

11 calories of Brown Sugar, (1 tsp unpacked)

1 calories of Garlic, (0.25 clove)

0 calories of Pepper, black, (0.25 dash)

Nutrition & Calorie Comments  

melt the butter in an oven proof dish, added the garlic, salt, pepper and brown sugar to the dish and then added the chicken, coating it well. I baked it at 400 for 50 minutes, turning chicken in middle. - 5/22/09 Submitted by:

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This garlic brown sugar chicken recipe is delicious!! Submitted by:

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I love this garlic brown sugar chicken recipe! Delicious Submitted by:

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Interesting but with my sugar cravings I am concerned about adding sugar to my chicken will cause me to crave more sugary treats. Submitted by:

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I, too, used the steak seasoning instead of salt and pepper. This was delicious!! Submitted by:

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I use agave nectar instead of the brown sugar and it works fine. Submitted by:

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This was great recipe for most chicken breast. I stir in cooked carrots to use up the brown sugar and garlic, then served over rice. Submitted by:

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I'd skip the sugar Submitted by:

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this sonds delicious, but I will re[lace the sugar with Sukrin Gold! Submitted by:

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Very delicious. I added some garlic that was mixed in with the brown sugar. I also baked for 40 minutes at 400 degrees Submitted by:

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I used more garlic and added the brown sugar to the frying pan. It was very good! Submitted by:

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It was ok. The chicken didn't have much taste woth the brown sugar on it. Not sure how to improve it. Submitted by:

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Tried this tonight and it was really good. I accidentally used too much brown sugar but it was still fantastic. A nice change from our usual chicken. I would definitely make it again. Submitted by:

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Like the post before me, I also use Montreal Steak Marinade instead of salt and pepper. Submitted by:

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This recipe sound interested, I don't know if I would try it with the brown sugar. Submitted by:

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Love this recipe. Have made it several times. It is a hit with family. Makes chicken breast a treat now. I have a fresh vegetable or salad with this. Cutting the carbs that way and still enjoying a great meal! Submitted by:

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Very good. Breast stays moist and the brown sugar is really good on top! Submitted by:

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