Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 166.4
Total Fat 8.0 g
Saturated Fat 4.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.2 g
Cholesterol 68.2 mg
Sodium 87.7 mg
Potassium 174.6 mg
Total Carbohydrate 4.3 g
Dietary Fiber 0.0 g
Sugars 4.0 g
Protein 19.4 g
Vitamin A 3.9 %
Vitamin B-12 5.6 %
Vitamin B-6 24.0 %
Vitamin C 2.1 %
Vitamin D 1.0 %
Vitamin E 1.2 %
Calcium 1.6 %
Copper 2.3 %
Folate 0.9 %
Iron 3.8 %
Magnesium 6.3 %
Manganese 2.1 %
Niacin 47.6 %
Pantothenic Acid 7.1 %
Phosphorus 17.0 %
Riboflavin 4.8 %
Selenium 22.0 %
Thiamin 4.1 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Garlic Brown Sugar Chicken

View the full Garlic Brown Sugar Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Garlic Brown Sugar Chicken

103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)

51 calories of Butter, salted, (0.50 tbsp)

11 calories of Brown Sugar, (1 tsp unpacked)

1 calories of Garlic, (0.25 clove)

0 calories of Pepper, black, (0.25 dash)

Nutrition & Calorie Comments  

This is so delicious but added sugar is too many calories
I made this tonight,adding red and yellow peppers and onions with the garlic, and frozen string beans after cooking the chicken. I also added honey to the chicken before the brown sugar.
Very easy, family enjoyed it. I sugared to taste and sprinkled some chopped onion on it.
I knew this was going to be delicious when I noted how many people had shared photos of the recipe! I used Swerve Brown Sugar to cut down on quick sugars, and also used a garlic seasoning blend when I was out of fresh garlic. Love this recipe.
Tried to avoid using brown sugar and substituted with freshly squeezed fruit juice. Not too bad....
I used coconut oil instead of butter, and coconut sugar instead of brown sugar. I also sauteed up some veggies in the pan before putting in the chicken. Still super good. Something I'll make again and again.
Love this dish. When i make it, i butterfly cut the chicken, so i get 8 pieces instead of 4. i use the perfect pinch chicken seasoning, a tad bit of salt and pepper, then i cook it as the directions say, and people love it. Its my best dish and the brown sugar balances the spice on the chic
melt the butter in an oven proof dish, added the garlic, salt, pepper and brown sugar to the dish and then added the chicken, coating it well. I baked it at 400 for 50 minutes, turning chicken in middle. - 5/22/09