Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 344.4 | Total Fat | 5.9 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 3.3 g |
Cholesterol | 70.6 mg |
Sodium | 201.0 mg |
Potassium | 647.7 mg |
Total Carbohydrate | 42.6 g |
Dietary Fiber | 2.2 g |
Sugars | 29.8 g |
Protein | 30.0 g |
Vitamin A | 13.9 % | Vitamin B-12 | 7.5 % |
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Vitamin B-6 | 37.5 % |
Vitamin C | 11.9 % |
Vitamin D | 0.0 % |
Vitamin E | 2.2 % |
Calcium | 4.4 % |
Copper | 9.8 % |
Folate | 6.8 % |
Iron | 12.1 % |
Magnesium | 11.7 % |
Manganese | 8.3 % |
Niacin | 73.8 % |
Pantothenic Acid | 10.9 % |
Phosphorus | 27.4 % |
Riboflavin | 11.3 % |
Selenium | 34.1 % |
Thiamin | 7.7 % |
Zinc | 7.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low-Sodium Apricot Chicken
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low-Sodium Apricot Chicken
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
111 calories of Jams, preserves, jelly, (2 tbsp)
41 calories of Apricots, dried, (0.13 cup, halves)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
22 calories of Chicken stock, home-prepared, (0.25 cup)
7 calories of Onions, raw, (0.13 large)
1 calories of Parsley, dried, (0.38 tbsp)
1 calories of Cider Vinegar, (0.25 tbsp)
0 calories of Pepper, black, (0.13 dash)
0 calories of Salt, (0.13 dash)
Calories per serving of Low-Sodium Apricot Chicken
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
111 calories of Jams, preserves, jelly, (2 tbsp)
41 calories of Apricots, dried, (0.13 cup, halves)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
22 calories of Chicken stock, home-prepared, (0.25 cup)
7 calories of Onions, raw, (0.13 large)
1 calories of Parsley, dried, (0.38 tbsp)
1 calories of Cider Vinegar, (0.25 tbsp)
0 calories of Pepper, black, (0.13 dash)
0 calories of Salt, (0.13 dash)
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Nutrition & Calorie Comments
I would encourage anyone on a low sodium diet to calculate the sodium for yourselves-I don't think 200mg sounds right, especially when the recipe calls for added salt beyond what's in the broth.
SAMANTHA212
(6/15/12)
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I followed the recipe exactly and then used a slotted spoon to lift out the onion and chopped apricots. Served it with 60sixty recipe for Garlic Spiked Broccoli with Cranberries also a SP low sodium recipe. Husband best meal ever.
IMA100
(5/15/12)
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ETU7DIANTE
(7/23/10)
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SPADINA
(6/28/10)
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ROSEPETAL72
(4/30/10)
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NORASPAT
(4/28/10)
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(4/28/10)
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(4/28/10)
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(4/28/10)
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(4/28/10)
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(4/28/10)
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(4/14/10)
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FEFIFO
(6/19/09)
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(6/19/09)
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(6/17/09)
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NANCY-
(4/30/09)
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(4/28/09)
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MOM1014
(4/28/09)
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SONYA_J
(4/28/09)
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SPOTMOORE
(2/5/09)
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BUTTERFLIBABY72
(9/2/08)
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URBANITE59
(8/25/08)
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KATHYBEARS
(8/25/08)
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sounds good. will surely try it. always on a lookout for tasty chicken breast dishes. thank you!
LALICA1
(6/22/08)
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