Pumpkin Pecan Souffle
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 411.2
- Total Fat: 40.1 g
- Cholesterol: 115.4 mg
- Sodium: 73.4 mg
- Total Carbs: 18.1 g
- Dietary Fiber: 5.3 g
- Protein: 6.8 g
View full nutritional breakdown of Pumpkin Pecan Souffle calories by ingredient
Introduction
Gotta have a high fiber pumpkin custard souffle? Gotta have a high fiber pumpkin custard souffle?Number of Servings: 8
Ingredients
-
Canned pumpkin
whipping cream
vanilla
splenda
butter
pecans
eggs
pumpkin pie spice
Directions
Melt butter and add to food processed pecans
Press in plate, chill 20 minutes. Mix pumpkin, spice, slightly beaten eggs, vanilla, whipping cream. Bake pecan shell 10 min @ 325* Pour mixture into baked shell and continue baking 35-45 minutes, remove and cool.
Number of Servings: 8
Recipe submitted by SparkPeople user WLEEBAUMBACH.
Press in plate, chill 20 minutes. Mix pumpkin, spice, slightly beaten eggs, vanilla, whipping cream. Bake pecan shell 10 min @ 325* Pour mixture into baked shell and continue baking 35-45 minutes, remove and cool.
Number of Servings: 8
Recipe submitted by SparkPeople user WLEEBAUMBACH.