(108 Recipes)

Gren Chiles Recipes

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Member Recipes for Gren Chiles

Linda's Low Carb CHILE RELLENO CASSEROLE

Very Good 4.9/5
(32 ratings)
Linda's Low Carb CHILE RELLENO CASSEROLE

This was very good and much easier than stuffing the cheese into the chiles, but with pretty much the same flavor of the traditional method. If you don't care for hot food, you could use plain Monterey jack cheese instead of the pepper-jack. For myself I added more pepper. You can see Linda's receipe at; www.genaw.com/lowcarb/chile_relleno_casser
ole.html

CALORIES: 211  |  FAT: 17.6g  |  PROTEIN: 10.9g  |  CARBS: 1.4g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Linda's Low Carb CHILE RELLENO CASSEROLE Calories
Slow Cooker Mexican Pulled Pork

Very Good 4.6/5
(43 ratings)
Slow Cooker Mexican Pulled Pork

Great for tacos, enchiladas or served as a sandwich with some added BBQ Sauce.

CALORIES: 250.2  |  FAT: 18.2g  |  PROTEIN: 18.1g  |  CARBS: 2.3g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Slow Cooker Mexican Pulled Pork Calories
Slow Cooker White Chicken Chili

Good 3.3/5
(4 ratings)
Slow Cooker White Chicken Chili

CALORIES: 158.4  |  FAT: 2.1g  |  PROTEIN: 20.5g  |  CARBS: 13.8g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Slow Cooker White Chicken Chili Calories
Best Enchiladas

Very Good 4.9/5
(9 ratings)
Best Enchiladas

My family loves my enchiladas. They are easy to make. If you aren't counting calories or carbs, you could use regular tortillas. Serve refried beans or caesar salad to make a complete meal.

CALORIES: 265  |  FAT: 6.1g  |  PROTEIN: 29.3g  |  CARBS: 19.9g  |  FIBER: 8.8g
Full ingredient & nutrition information of the Best Enchiladas Calories
Creamy Crab Enchiladas

Very Good 4.8/5
(4 ratings)
Creamy Crab Enchiladas

Makes 8 enchiladas...double the nutritional info and have 2 of 'em and you're still being pretty good. :D

CALORIES: 188.3  |  FAT: 5.2g  |  PROTEIN: 15.9g  |  CARBS: 18.7g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Creamy Crab Enchiladas Calories
Easy Black Beans and Rice

Very Good 4.3/5
(36 ratings)
Easy Black Beans and Rice

This easy combo makes a great lunch or light dinner.

CALORIES: 168.2  |  FAT: 4.4g  |  PROTEIN: 7g  |  CARBS: 28.3g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Easy Black Beans and Rice Calories
Crockpot Shredded Chicken Meat for Tacos

Very Good 4.6/5
(7 ratings)
Crockpot Shredded Chicken Meat for Tacos

Tucked into tortillas, with corn and black beans, or atop a bed of lettuce, this is a delicious staple at our house. Easy crowd pleaser!

CALORIES: 52.1  |  FAT: 0.4g  |  PROTEIN: 6.6g  |  CARBS: 5.6g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Crockpot Shredded Chicken Meat for Tacos Calories
turkey chili

Very Good 4.5/5
(6 ratings)
turkey chili

CALORIES: 224.7  |  FAT: 6.1g  |  PROTEIN: 18.5g  |  CARBS: 28.4g  |  FIBER: 8.8g
Full ingredient & nutrition information of the turkey chili Calories
Green Chile Fritatta

Very Good 4.4/5
(5 ratings)
Green Chile Fritatta

A great dish for a brunch, breakfast or dinner.

CALORIES: 85.2  |  FAT: 1.5g  |  PROTEIN: 11.5g  |  CARBS: 6g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Green Chile Fritatta Calories
Taco Dip

Very Good 4.2/5
(22 ratings)
Taco Dip

A great dip to share with friends while watching your favorite games or for movie night!

CALORIES: 99  |  FAT: 5.7g  |  PROTEIN: 4.7g  |  CARBS: 7.6g  |  FIBER: 0.4g
Full ingredient & nutrition information of the Taco Dip Calories
Cathy's Creamed Spinach (The Light Version)

Very Good 4.0/5
(4 ratings)
Cathy's Creamed Spinach (The Light Version)

Spinach with a little kick!

CALORIES: 86.7  |  FAT: 3.4g  |  PROTEIN: 5.9g  |  CARBS: 9.8g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Cathy's Creamed Spinach (The Light Version) Calories
Chicken Enchiladas Casserole - Lower Fat Version

Very Good 4.7/5
(7 ratings)
Chicken Enchiladas Casserole - Lower Fat Version

This is the chicken enchiladas casserole with low-fat ingredients substituted.

CALORIES: 359.7  |  FAT: 10.2g  |  PROTEIN: 37g  |  CARBS: 27.7g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Chicken Enchiladas Casserole - Lower Fat Version Calories
Fried Corn with peppers

Very Good 4.4/5
(5 ratings)
Fried Corn with peppers

Less fatting than original But the butter adds to the flavor.
A friend likes it when I substitue chiles for fresh peas.
(Original called for whole milk or heavy cream and more butter.)

CALORIES: 73.9  |  FAT: 2.7g  |  PROTEIN: 2.3g  |  CARBS: 11.8g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Fried Corn with peppers Calories
Baked Chicken and Rice with Black Beans

Very Good 4.3/5
(7 ratings)
Baked Chicken and Rice with Black Beans

Taken from Southern Living Magazine

CALORIES: 396.1  |  FAT: 9.3g  |  PROTEIN: 21g  |  CARBS: 55.5g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Baked Chicken and Rice with Black Beans Calories
Chicken Spaghetti

Very Good 4.7/5
(10 ratings)
Chicken Spaghetti

This is a great slimmed down version of that wonderful full fat cheesy chicken spaghetti. Delish!!

CALORIES: 209.1  |  FAT: 3.3g  |  PROTEIN: 15.7g  |  CARBS: 28.2g  |  FIBER: 1.9g
Full ingredient & nutrition information of the Chicken Spaghetti Calories
Chicken Enchiladas

Very Good 4.0/5
(8 ratings)
Chicken Enchiladas

a chicken enchilada with spinach and tomatoes and a sour cream enchilada sauce

CALORIES: 286.8  |  FAT: 5.6g  |  PROTEIN: 24.2g  |  CARBS: 33.2g  |  FIBER: 2.7g
Full ingredient & nutrition information of the Chicken Enchiladas Calories
Slow Cooker Chicken Tortilla Soup

Very Good 4.6/5
(297 ratings)
Slow Cooker Chicken Tortilla Soup

This tortilla soup tastes better than anything you can get at a restaurant. And it's healthy too! Don't let the long list of ingredients fool you. All you do is dump everything into the slow cooker and walk away.

CALORIES: 169.1  |  FAT: 2.5g  |  PROTEIN: 17.4g  |  CARBS: 20.3g  |  FIBER: 4.3g
Full ingredient & nutrition information of the Slow Cooker Chicken Tortilla Soup Calories
Chicken Enchilada-Style for the Slow Cooker

Very Good 4.3/5
(38 ratings)
Chicken Enchilada-Style for the Slow Cooker

I threw this together from what I had in my pantry at the time. With proper planning, I'd use fat-free soup and sour cream. It is delicious as-is, but fat could certainly stand to be cut.

You can put the chicken into the slow cooker while still frozen, so prep time is virtually non-existent! A great choice to throw in before bed for lunch at work or in the morning for that night's dinner.

This recipe calls for two pounds of chicken, also because it was what I had available (three large breasts), but would make a great meal with just one pound, too.

I served this along with brown rice and black beans. Tasty!

CALORIES: 185.4  |  FAT: 11.3g  |  PROTEIN: 17.2g  |  CARBS: 4.8g  |  FIBER: 0g
Full ingredient & nutrition information of the Chicken Enchilada-Style for the Slow Cooker Calories
Mexican Style Egg White Omelette

Very Good 4.5/5
(4 ratings)
Mexican Style Egg White Omelette

CALORIES: 200.2  |  FAT: 1.1g  |  PROTEIN: 29.1g  |  CARBS: 24.2g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Mexican Style Egg White Omelette Calories
Stuffed Bell Peppers

Very Good 4.7/5
(7 ratings)
Stuffed Bell Peppers

This recipe is adapted from several others which I combined and adjusted to my own preference. It's easy to play around with ingredients, so have fun!

CALORIES: 503.7  |  FAT: 29g  |  PROTEIN: 37.7g  |  CARBS: 25.2g  |  FIBER: 4.7g
Full ingredient & nutrition information of the Stuffed Bell Peppers Calories
PrairieHarpy's Cheesy Confetti Pepper Egg Thing

Incredible! 5.0/5
(5 ratings)
PrairieHarpy's Cheesy Confetti Pepper Egg Thing

Based on the Jalepeno Heaven dish, but different.

CALORIES: 204.8  |  FAT: 12.1g  |  PROTEIN: 18.8g  |  CARBS: 9.8g  |  FIBER: 0.2g
Full ingredient & nutrition information of the PrairieHarpy's Cheesy Confetti Pepper Egg Thing Calories
Vegetarian Black Bean Soup (Slow Cooker-Style)

Incredible! 5.0/5
(5 ratings)
Vegetarian Black Bean Soup (Slow Cooker-Style)

I got this recipe from Smitten Kitchen, and oh is it ever good, and ever easy! With only a little bit of prep work, you let the slow cooker do the rest for you!

CALORIES: 119.7  |  FAT: 3.3g  |  PROTEIN: 5.8g  |  CARBS: 21.3g  |  FIBER: 5.5g
Full ingredient & nutrition information of the Vegetarian Black Bean Soup (Slow Cooker-Style) Calories
Sweet Potato and Black Bean Enchilada

Very Good 4.2/5
(5 ratings)
Sweet Potato and Black Bean Enchilada

http://glutenfreegoddess.blogspot.com/2006
/10/sweet-potato-black-bean-enchiladas
.html

Recipe from the above link, modified to exclude cilantro, subbed in lemon juice for lime.

CALORIES: 352.5  |  FAT: 9.8g  |  PROTEIN: 13.6g  |  CARBS: 54.4g  |  FIBER: 6.8g
Full ingredient & nutrition information of the Sweet Potato and Black Bean Enchilada Calories
Charming Chicken-Cheese Casserole!

Very Good 4.8/5
(10 ratings)
Charming Chicken-Cheese Casserole!

A deliciously light Mexican tortilla treat!

CALORIES: 222.4  |  FAT: 3.3g  |  PROTEIN: 28.7g  |  CARBS: 20.9g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Charming Chicken-Cheese Casserole! Calories
Grilled Lemongrass Beef

Very Good 4.2/5
(40 ratings)
Grilled Lemongrass Beef

If you've never cooked with lemongrass, try it out in this yummy main course.

CALORIES: 167  |  FAT: 4.8g  |  PROTEIN: 24.4g  |  CARBS: 5.4g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Grilled Lemongrass Beef Calories
Chicken and Bean Burritos

Very Good 4.4/5
(14 ratings)
Chicken and Bean Burritos

Low in fat and high in fiber, these burritos will satisfy your hunger.

CALORIES: 317.8  |  FAT: 7.1g  |  PROTEIN: 25.3g  |  CARBS: 38.1g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Chicken and Bean Burritos Calories
Black Bean Burrito Bake

Very Good 4.0/5
(48 ratings)
Black Bean Burrito Bake

Half of the beans are finely chopped to give the filling a thick, creamy consistency. This dish can be made up to 8 hours in advance and chilled; just bring it back to room temperature before baking.

CALORIES: 519.6  |  FAT: 12.5g  |  PROTEIN: 25.3g  |  CARBS: 80.1g  |  FIBER: 16.2g
Full ingredient & nutrition information of the Black Bean Burrito Bake Calories
Green Chile-Chicken Stew

Very Good 4.2/5
(20 ratings)
Green Chile-Chicken Stew

For added panache, serve it in
bread bowls.

CALORIES: 246.3  |  FAT: 2.5g  |  PROTEIN: 21.4g  |  CARBS: 36.5g  |  FIBER: 4.6g
Full ingredient & nutrition information of the Green Chile-Chicken Stew Calories
Panfried Spicy Potatoes with Eggplant

Good 3.9/5
(18 ratings)
Panfried Spicy Potatoes with Eggplant

A spicy side dish-a great compliment to any meal.

CALORIES: 134.4  |  FAT: 3.9g  |  PROTEIN: 3.2g  |  CARBS: 23.7g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Panfried Spicy Potatoes with Eggplant Calories
Mexican Chicken Soup

Very Good 4.7/5
(6 ratings)
Mexican Chicken Soup

This is your basic chicken tortilla soup without the tortilla's factored into the bottom line calorie total. It is a pretty fast and filling lunch or dinner that you can throw together using an already cooked rotisserie chicken from the grocery store. Fee free to customize it any way you see fit.

CALORIES: 188.6  |  FAT: 5.7g  |  PROTEIN: 22.6g  |  CARBS: 12.4g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Mexican Chicken Soup Calories