(103 Recipes)

Gren Chiles Recipes

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Member Recipes for Gren Chiles

No Photo Available
TIME50
CALS211
(29 ratings)
Linda's Low Carb CHILE RELLENO CASSEROLE

This was very good and much easier than stuffing the cheese into the chiles, but with pretty much the same flavor of the traditional method. If you don't care for hot food, you could use plain Monterey jack cheese instead of the pepper-jack. For myself I added more pepper. You can see Linda's receipe at; www.genaw.com/lowcarb/chile_relleno_casser
ole.htmlSubmitted by: THELMAGADDIS

CALORIES 211 FAT 18 PROTEIN 11 CARBS 1 FIBER 0
Full ingredient & nutrition information of the Linda's Low Carb CHILE RELLENO CASSEROLE Calories
No Photo Available
TIMEN/A
CALS168
(32 ratings)
Easy Black Beans and Rice

This easy combo makes a great lunch or light dinner.Submitted by: KDALLEY

CALORIES 168 FAT 4 PROTEIN 7 CARBS 28 FIBER 7
Full ingredient & nutrition information of the Easy Black Beans and Rice Calories
No Photo Available
TIMEN/A
CALS225
(6 ratings)
turkey chili

Submitted by: ANEWMAR

CALORIES 225 FAT 6 PROTEIN 19 CARBS 28 FIBER 9
Full ingredient & nutrition information of the turkey chili Calories
Slow Cooker Mexican Pulled Pork
TIME490
CALS250
(41 ratings)
Slow Cooker Mexican Pulled Pork

Great for tacos, enchiladas or served as a sandwich with some added BBQ Sauce. Submitted by: SKISINCO

CALORIES 250 FAT 18 PROTEIN 18 CARBS 2 FIBER 0
Full ingredient & nutrition information of the Slow Cooker Mexican Pulled Pork Calories
No Photo Available
TIME140
CALS158
(4 ratings)
Slow Cooker White Chicken Chili

Submitted by: LANEEE

CALORIES 158 FAT 2 PROTEIN 21 CARBS 14 FIBER 4
Full ingredient & nutrition information of the Slow Cooker White Chicken Chili Calories
No Photo Available
TIME50
CALS265
(8 ratings)
Best Enchiladas

My family loves my enchiladas. They are easy to make. If you aren't counting calories or carbs, you could use regular tortillas. Serve refried beans or caesar salad to make a complete meal.
Submitted by: KLSTILES55

CALORIES 265 FAT 6 PROTEIN 29 CARBS 20 FIBER 9
Full ingredient & nutrition information of the Best Enchiladas Calories
No Photo Available
TIME65
CALS188
(4 ratings)
Creamy Crab Enchiladas

Makes 8 enchiladas...double the nutritional info and have 2 of 'em and you're still being pretty good. :DSubmitted by: MIZZOUGIRL97

CALORIES 188 FAT 5 PROTEIN 16 CARBS 19 FIBER 1
Full ingredient & nutrition information of the Creamy Crab Enchiladas Calories
No Photo Available
TIMEN/A
CALS85
(5 ratings)
Green Chile Fritatta

A great dish for a brunch, breakfast or dinner.Submitted by: MINDCRUSHER1376

CALORIES 85 FAT 2 PROTEIN 12 CARBS 6 FIBER 0
Full ingredient & nutrition information of the Green Chile Fritatta Calories
No Photo Available
TIMEN/A
CALS99
(19 ratings)
Taco Dip

A great dip to share with friends while watching your favorite games or for movie night!Submitted by: JUDYBROWNEYES

CALORIES 99 FAT 6 PROTEIN 5 CARBS 8 FIBER 0
Full ingredient & nutrition information of the Taco Dip Calories
No Photo Available
TIME30
CALS87
(4 ratings)
Cathy's Creamed Spinach (The Light Version)

Spinach with a little kick!Submitted by: BLUEBOBCAT

CALORIES 87 FAT 3 PROTEIN 6 CARBS 10 FIBER 2
Full ingredient & nutrition information of the Cathy's Creamed Spinach (The Light Version) Calories
No Photo Available
TIME40
CALS275
(5 ratings)
Cheddar Chicken Spaghetti

Submitted by: TERRI4EVER

CALORIES 275 FAT 6 PROTEIN 25 CARBS 35 FIBER 5
Full ingredient & nutrition information of the Cheddar Chicken Spaghetti Calories
No Photo Available
TIME60
CALS360
(7 ratings)
Chicken Enchiladas Casserole - Lower Fat Version

This is the chicken enchiladas casserole with low-fat ingredients substituted.Submitted by: JAZZSIREN

CALORIES 360 FAT 10 PROTEIN 37 CARBS 28 FIBER 5
Full ingredient & nutrition information of the Chicken Enchiladas Casserole - Lower Fat Version Calories
No Photo Available
TIME75
CALS396
(7 ratings)
Baked Chicken and Rice with Black Beans

Taken from Southern Living MagazineSubmitted by: JENNYTH

CALORIES 396 FAT 9 PROTEIN 21 CARBS 56 FIBER 5
Full ingredient & nutrition information of the Baked Chicken and Rice with Black Beans Calories
No Photo Available
TIME30
CALS209
(10 ratings)
Chicken Spaghetti

This is a great slimmed down version of that wonderful full fat cheesy chicken spaghetti. Delish!!Submitted by: TARIG03

CALORIES 209 FAT 3 PROTEIN 16 CARBS 28 FIBER 2
Full ingredient & nutrition information of the Chicken Spaghetti Calories
No Photo Available
TIMEN/A
CALS287
(8 ratings)
Chicken Enchiladas

a chicken enchilada with spinach and tomatoes and a sour cream enchilada sauceSubmitted by: AMYABLE

CALORIES 287 FAT 6 PROTEIN 24 CARBS 33 FIBER 3
Full ingredient & nutrition information of the Chicken Enchiladas Calories
Slow Cooker Chicken Tortilla Soup
TIME270
CALS169
(241 ratings)
Slow Cooker Chicken Tortilla Soup

This tortilla soup tastes better than anything you can get at a restaurant. And it's healthy too! Don't let the long list of ingredients fool you. All you do is dump everything into the slow cooker and walk away. Submitted by: DIXIED88

CALORIES 169 FAT 3 PROTEIN 17 CARBS 20 FIBER 4
Full ingredient & nutrition information of the Slow Cooker Chicken Tortilla Soup Calories
Chicken Enchilada-Style for the Slow Cooker
TIME485
CALS185
(31 ratings)
Chicken Enchilada-Style for the Slow Cooker

I threw this together from what I had in my pantry at the time. With proper planning, I'd use fat-free soup and sour cream. It is delicious as-is, but fat could certainly stand to be cut.

You can put the chicken into the slow cooker while still frozen, so prep time is virtually non-existent! A great choice to throw in before bed for lunch at work or in the morning for that night's dinner.

This recipe calls for two pounds of chicken, also because it was what I had available (three large breasts), but would make a great meal with just one pound, too.

I served this along with brown rice and black beans. Tasty!Submitted by: BLUEKITTEN

CALORIES 185 FAT 11 PROTEIN 17 CARBS 5 FIBER 0
Full ingredient & nutrition information of the Chicken Enchilada-Style for the Slow Cooker Calories
Stuffed Bell Peppers
TIME50
CALS504
(6 ratings)
Stuffed Bell Peppers

This recipe is adapted from several others which I combined and adjusted to my own preference. It's easy to play around with ingredients, so have fun!Submitted by: TRCARNES

CALORIES 504 FAT 29 PROTEIN 38 CARBS 25 FIBER 5
Full ingredient & nutrition information of the Stuffed Bell Peppers Calories
No Photo Available
TIME60
CALS205
(5 ratings)
PrairieHarpy's Cheesy Confetti Pepper Egg Thing

Based on the Jalepeno Heaven dish, but different.Submitted by: PRAIRIEHARPY

CALORIES 205 FAT 12 PROTEIN 19 CARBS 10 FIBER 0
Full ingredient & nutrition information of the PrairieHarpy's Cheesy Confetti Pepper Egg Thing Calories
Spicey Turkey Taco Soup
TIME65
CALS223
(18 ratings)
Spicey Turkey Taco Soup

Spicey, yummy, and super easy to make!Submitted by: ROSEYJOSIE

CALORIES 223 FAT 5 PROTEIN 18 CARBS 27 FIBER 4
Full ingredient & nutrition information of the Spicey Turkey Taco Soup Calories
No Photo Available
TIME250
CALS120
(5 ratings)
Vegetarian Black Bean Soup (Slow Cooker-Style)

I got this recipe from Smitten Kitchen, and oh is it ever good, and ever easy! With only a little bit of prep work, you let the slow cooker do the rest for you!Submitted by: TIGLI22

CALORIES 120 FAT 3 PROTEIN 6 CARBS 21 FIBER 6
Full ingredient & nutrition information of the Vegetarian Black Bean Soup (Slow Cooker-Style) Calories
Sweet Potato and Black Bean Enchilada
TIME45
CALS353
(5 ratings)
Sweet Potato and Black Bean Enchilada

http://glutenfreegoddess.blogspot.com/2006
/10/sweet-potato-black-bean-enchiladas
.html

Recipe from the above link, modified to exclude cilantro, subbed in lemon juice for lime.Submitted by: BLACKDOVE5

CALORIES 353 FAT 10 PROTEIN 14 CARBS 54 FIBER 7
Full ingredient & nutrition information of the Sweet Potato and Black Bean Enchilada Calories
No Photo Available
TIME40
CALS222
(10 ratings)
Charming Chicken-Cheese Casserole!

A deliciously light Mexican tortilla treat!Submitted by: BARBIEGIRL16

CALORIES 222 FAT 3 PROTEIN 29 CARBS 21 FIBER 2
Full ingredient & nutrition information of the Charming Chicken-Cheese Casserole! Calories
Grilled Lemongrass Beef RECIPE
TIMEN/A
CALS167
(40 ratings)
Grilled Lemongrass Beef

If you've never cooked with lemongrass, try it out in this yummy main course.

CALORIES 167 FAT 5 PROTEIN 24 CARBS 5 FIBER 0
Full ingredient & nutrition information of the Grilled Lemongrass Beef Calories
No Photo Available
TIMEN/A
CALS318
(14 ratings)
Chicken and Bean Burritos

Low in fat and high in fiber, these burritos will satisfy your hunger.

CALORIES 318 FAT 7 PROTEIN 25 CARBS 38 FIBER 5
Full ingredient & nutrition information of the Chicken and Bean Burritos Calories
No Photo Available
TIMEN/A
CALS134
(18 ratings)
Panfried Spicy Potatoes with Eggplant

A spicy side dish-a great compliment to any meal.Submitted by: MOLLYMCCLURE

CALORIES 134 FAT 4 PROTEIN 3 CARBS 24 FIBER 6
Full ingredient & nutrition information of the Panfried Spicy Potatoes with Eggplant Calories
No Photo Available
TIMEN/A
CALS40
(4 ratings)
SouthWest Turkey Burgers

Submitted by: LAURI1974

CALORIES 40 FAT 2 PROTEIN 6 CARBS 0 FIBER 0
Full ingredient & nutrition information of the SouthWest Turkey Burgers Calories
No Photo Available
TIMEN/A
CALS170
(17 ratings)
Spicy black bean chicken

Submitted by: BECCORY

CALORIES 170 FAT 2 PROTEIN 26 CARBS 13 FIBER 4
Full ingredient & nutrition information of the Spicy black bean chicken Calories
Huevos Rancheros with Salsa
TIMEN/A
CALS251
(11 ratings)
Huevos Rancheros with Salsa

Healthier version of traditional dishSubmitted by: TAZANGEL36

CALORIES 251 FAT 9 PROTEIN 11 CARBS 34 FIBER 5
Full ingredient & nutrition information of the Huevos Rancheros with Salsa Calories
No Photo Available
TIME5
CALS39
(14 ratings)
Gazpacho smoothie - variation

A spicy way to drink your veggies! It's a bit like a virgin bloody mary. The color leaves much to be desired, but it's very satisfying otherwise! (This is an adaptation of an existing recipe, but with more veggies and less work.)Submitted by: MENTAL_SURFEIT

CALORIES 39 FAT 0 PROTEIN 2 CARBS 8 FIBER 2
Full ingredient & nutrition information of the Gazpacho smoothie - variation Calories