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Vickis Taco Salad Recipes

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Member Recipes for Vickis Taco Salad

Taco Filling

Very Good 4.3/5
(28 ratings)
Taco Filling

I use this for taco salad and taco pie.

CALORIES: 135.8  |  FAT: 5.2g  |  PROTEIN: 10g  |  CARBS: 12.9g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Taco Filling Calories
Turkey Taco Salad

Very Good 4.1/5
(17 ratings)
Turkey Taco Salad

This healthier taco salad uses a salt-free taco seasoning, plus plenty of dark leafy greens.

CALORIES: 272.6  |  FAT: 9.7g  |  PROTEIN: 21.6g  |  CARBS: 26g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Turkey Taco Salad Calories
Garbanzo Tacos

Incredible! 5.0/5
(4 ratings)
Garbanzo Tacos

Pretty much the easiest taco filling ever. A much healthier substitute for the meat in a standard taco.

CALORIES: 125  |  FAT: 1g  |  PROTEIN: 6g  |  CARBS: 22g  |  FIBER: 6g
Full ingredient & nutrition information of the Garbanzo Tacos Calories
Chicken taco meat

Very Good 4.5/5
(12 ratings)
Chicken taco meat

quick and easy, even from frozen, this taco meat can be used for tacos, taco salads, chicken burritos, and much more.

This is a go-to meal starter for me, when I've forgotten to plan for dinner, I will serve this as one of those meals above. I use the chicken breast tenderloins, put them in the pan frozen, cover and turn the eye on really low to let them quick-thaw.

Use the amount of seasoning and water your taco seasoning calls for for one pound of meat, if you like your meat spicier add more seasoning (adjust the water accordingly) or add a second can of rotel or a can of diced green chilis.

CALORIES: 106.8  |  FAT: 1.1g  |  PROTEIN: 19.8g  |  CARBS: 1.7g  |  FIBER: 0.2g
Full ingredient & nutrition information of the Chicken taco meat Calories
Taco Salad

Very Good 4.4/5
(11 ratings)
Taco Salad

Great Low Fat Taco Salad

CALORIES: 311.2  |  FAT: 7.4g  |  PROTEIN: 38.4g  |  CARBS: 25g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Taco Salad Calories
Eggplant Taco Filling

Good 3.8/5
(19 ratings)
Eggplant Taco Filling

Great vegetarian substitute for tacos.

CALORIES: 140.8  |  FAT: 7.1g  |  PROTEIN: 4.5g  |  CARBS: 16.2g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Eggplant Taco Filling Calories
Crockpot Taco Meat

Very Good 4.6/5
(7 ratings)
Crockpot Taco Meat

An easy, healthy, and frugal way to prepare taco meat. Dry beans add fiber, take out the fat, and lower the cost! No prep, just throw everything in the morning and have the start of a great meal ready by supper time!

CALORIES: 166  |  FAT: 7.4g  |  PROTEIN: 17g  |  CARBS: 7.2g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Crockpot Taco Meat Calories
Turkey Taco Salad

Good 3.9/5
(144 ratings)
Turkey Taco Salad

This is a healthier spin on taco salad but you will still enjoy the great taste.

CALORIES: 293.1  |  FAT: 10.5g  |  PROTEIN: 25.3g  |  CARBS: 25.9g  |  FIBER: 7.2g
Full ingredient & nutrition information of the Turkey Taco Salad Calories
Lean and Beefy Taco Salad

Very Good 4.4/5
(81 ratings)
Lean and Beefy Taco Salad

A taco salad that's as easy to make as it is nutritious!

CALORIES: 208  |  FAT: 8.2g  |  PROTEIN: 11.2g  |  CARBS: 23.8g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Lean and Beefy Taco Salad Calories
Taco Salad

Very Good 4.2/5
(81 ratings)
Taco Salad

A taco salad with all the ''bells.''

CALORIES: 315.4  |  FAT: 12.9g  |  PROTEIN: 28.7g  |  CARBS: 31.2g  |  FIBER: 8.1g
Full ingredient & nutrition information of the Taco Salad Calories
Haystacks

Very Good 4.3/5
(4 ratings)
Haystacks

A vegetarian alternative to taco salad

CALORIES: 340  |  FAT: 13.4g  |  PROTEIN: 14.1g  |  CARBS: 42.4g  |  FIBER: 10.7g
Full ingredient & nutrition information of the Haystacks Calories
Restaurant Style Chicken Taco Salad Served Hot

Very Good 4.5/5
(10 ratings)
Restaurant Style Chicken Taco Salad Served Hot

delicious taco salad restaurant style

CALORIES: 167.9  |  FAT: 5.1g  |  PROTEIN: 9.1g  |  CARBS: 21.2g  |  FIBER: 2.9g
Full ingredient & nutrition information of the Restaurant Style Chicken Taco Salad Served Hot Calories
Recipe: Taco Salad for two

Very Good 4.8/5
(4 ratings)
Recipe: Taco Salad for two

Quick, warm taco salad perfect for two

CALORIES: 410.8  |  FAT: 20.7g  |  PROTEIN: 33.9g  |  CARBS: 25g  |  FIBER: 6.6g
Full ingredient & nutrition information of the Recipe: Taco Salad for two Calories
Taco Salad

Very Good 4.5/5
(4 ratings)
Taco Salad

Lighter version of taco salad

CALORIES: 297.3  |  FAT: 7.5g  |  PROTEIN: 34.6g  |  CARBS: 24g  |  FIBER: 9g
Full ingredient & nutrition information of the Taco Salad Calories
Low Carb Taco Salad

Very Good 4.9/5
(16 ratings)
Low Carb Taco Salad

On a reduced carbohydrate diet, but craving tacos? This taco salad gets you all of the taste, but only a fraction of the carbs!

Leave out the tomatoes and save an extra two carbs per serving.

CALORIES: 489  |  FAT: 36.1g  |  PROTEIN: 31g  |  CARBS: 9.6g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Low Carb Taco Salad Calories
Spicy Southwestern Hash

Very Good 4.8/5
(4 ratings)
Spicy Southwestern Hash

Serve over salad as you would a taco salad. Garnish with salsa and nonfat sour cream

CALORIES: 167.6  |  FAT: 2.9g  |  PROTEIN: 11g  |  CARBS: 26.6g  |  FIBER: 7.9g
Full ingredient & nutrition information of the Spicy Southwestern Hash Calories
Corn Black Bean and Tomato Salad

Very Good 4.6/5
(7 ratings)
Corn Black Bean and Tomato Salad

You can leave out the pepper if you don't like spicy stuff. I added some chopped onion

CALORIES: 83.3  |  FAT: 1.6g  |  PROTEIN: 3.7g  |  CARBS: 15.2g  |  FIBER: 3.6g
Full ingredient & nutrition information of the Corn Black Bean and Tomato Salad Calories
SP_Stepf's Avocado-yogurt dressing

Very Good 4.0/5
(9 ratings)
SP_Stepf's Avocado-yogurt dressing

Top your burrito with this instead of sour cream and guacamole.

CALORIES: 50.4  |  FAT: 3.3g  |  PROTEIN: 1.7g  |  CARBS: 4.2g  |  FIBER: 1.9g
Full ingredient & nutrition information of the SP_Stepf's Avocado-yogurt dressing Calories
Easiest Fish Ever!

Very Good 4.7/5
(11 ratings)
Easiest Fish Ever!

This is the easiest fish recipe you will ever make! It only involves three ingredients: fish, olive oil and salsa.

CALORIES: 293.1  |  FAT: 7.1g  |  PROTEIN: 50.2g  |  CARBS: 3g  |  FIBER: 0g
Full ingredient & nutrition information of the Easiest Fish Ever! Calories
Simple homemade Salsa

Very Good 4.6/5
(8 ratings)
Simple homemade Salsa

This is quick and easy to make at home. Sorry the measurements are a bit inexact but I eyeball it with different amounts each time based on how fresh and potent my produce is.

CALORIES: 19.9  |  FAT: 0.1g  |  PROTEIN: 0.7g  |  CARBS: 4.5g  |  FIBER: 1g
Full ingredient & nutrition information of the Simple homemade Salsa Calories
Taco Salads

Very Good 4.1/5
(46 ratings)
Taco Salads

Tacos are one of my favorite all time things and this recipe satisfies my craving.

CALORIES: 373.6  |  FAT: 18.8g  |  PROTEIN: 26.3g  |  CARBS: 23.3g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Taco Salads Calories
Taco Salad with beans

Very Good 4.7/5
(10 ratings)
Taco Salad with beans

This yummy salad includes kidney beans, to help up the nutrition. My kids and hubby love it!

CALORIES: 412.3  |  FAT: 20.5g  |  PROTEIN: 29.8g  |  CARBS: 26.6g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Taco Salad with beans Calories
Soft Beef Taco

Very Good 4.0/5
(6 ratings)
Soft Beef Taco

Makes 16 tacos: 2 per serving, 246 calories for 2 tacos

CALORIES: 246.5  |  FAT: 10.9g  |  PROTEIN: 21g  |  CARBS: 17.3g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Soft Beef Taco Calories
Corn Bread Taco Bake

Very Good 4.9/5
(11 ratings)
Corn Bread Taco Bake

CALORIES: 401.3  |  FAT: 18.9g  |  PROTEIN: 21.9g  |  CARBS: 36.4g  |  FIBER: 2g
Full ingredient & nutrition information of the Corn Bread Taco Bake Calories
Chicken Taco Salad

Very Good 4.5/5
(4 ratings)
Chicken Taco Salad

Delicious, filling taco salad that can be served warm or cold. Low carb and low calorie, yet filling with chicken and flavorful due to the seasoning.

CALORIES: 423.8  |  FAT: 14.4g  |  PROTEIN: 41.8g  |  CARBS: 31.4g  |  FIBER: 8.2g
Full ingredient & nutrition information of the Chicken Taco Salad Calories
Venison Tacos

Very Good 4.7/5
(6 ratings)
Venison Tacos

This is a great great substitute for beef tacos!!

CALORIES: 403.3  |  FAT: 16.5g  |  PROTEIN: 43.7g  |  CARBS: 27.6g  |  FIBER: 8.7g
Full ingredient & nutrition information of the Venison Tacos Calories
Slow Cooker Cilantro Lime Chicken Tacos

Very Good 4.7/5
(40 ratings)
Slow Cooker Cilantro Lime Chicken Tacos

Super quick and easy, low-fat, low-calorie Taco Tuesday option!

CALORIES: 211.4  |  FAT: 2g  |  PROTEIN: 14.6g  |  CARBS: 31.5g  |  FIBER: 2.5g
Full ingredient & nutrition information of the Slow Cooker Cilantro Lime Chicken Tacos Calories
Taco Lasagna

Very Good 4.4/5
(22 ratings)
Taco Lasagna

A layered taco dish that is too perfect!

CALORIES: 453.6  |  FAT: 26.1g  |  PROTEIN: 25.5g  |  CARBS: 28.3g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Taco Lasagna Calories
Mexican Salad with Honey Lime Dressing

Very Good 4.4/5
(5 ratings)
Mexican Salad with Honey Lime Dressing

Found this salad dressing on line and added different veggies with ended up tasting delicious and the whole family loved it- I serve this with my Ranchera pork tacos

CALORIES: 91.6  |  FAT: 4.6g  |  PROTEIN: 1.3g  |  CARBS: 13.3g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Mexican Salad with Honey Lime Dressing Calories
KT's Turkey Taco Salad!

Very Good 4.3/5
(4 ratings)
KT's Turkey Taco Salad!

Modified a recipe to make it leaner and more like your traditional dorito style taco salad.

Filling and AWESOME!

6 WW Pts

CALORIES: 319.5  |  FAT: 7.7g  |  PROTEIN: 21.3g  |  CARBS: 44.8g  |  FIBER: 9g
Full ingredient & nutrition information of the KT's Turkey Taco Salad! Calories