KT's Turkey Taco Salad!
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 319.5
- Total Fat: 7.7 g
- Cholesterol: 38.2 mg
- Sodium: 759.5 mg
- Total Carbs: 44.8 g
- Dietary Fiber: 9.0 g
- Protein: 21.3 g
View full nutritional breakdown of KT's Turkey Taco Salad! calories by ingredient
Introduction
Modified a recipe to make it leaner and more like your traditional dorito style taco salad.Filling and AWESOME!
6 WW Pts Modified a recipe to make it leaner and more like your traditional dorito style taco salad.
Filling and AWESOME!
6 WW Pts
Number of Servings: 6
Ingredients
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8 oz Lean Ground Turkey
2 Tbsp Taco Seasoning
15.5 oz Can Sweet Yellow COrn
15.5 oz Can Black Beans
1 Cup Shredded Cheddar Cheese (LOW FAT)
6 Tbsp Fat Free Sour Cream
5 Tbsp Fat free Catalina Dressing
6 Cups of Iceburg Lettuce
1 Cup of Onions Chopped
Directions
Brown Turkey
Add Taco Seasoning, Corn, Beans & Catalina Dressing
Simmer for approximatly 10 - 15 minutes
Sprinkle cheese over top of Meat mix and let melt
Makes about 6 3/4 cup servings with 1 cup of lettuce
To Serve:
Put a cup of lettuce on each plate, place 3/4 cup of meat mixture on top and sprinkle with onions and 1 tablespoon of fat free sour cream.
I also add hot sauce and a few sliced jalapeno peppers. Recipe lacks spice so I add at the end!
Number of Servings: 6
Recipe submitted by SparkPeople user KLR397.
Add Taco Seasoning, Corn, Beans & Catalina Dressing
Simmer for approximatly 10 - 15 minutes
Sprinkle cheese over top of Meat mix and let melt
Makes about 6 3/4 cup servings with 1 cup of lettuce
To Serve:
Put a cup of lettuce on each plate, place 3/4 cup of meat mixture on top and sprinkle with onions and 1 tablespoon of fat free sour cream.
I also add hot sauce and a few sliced jalapeno peppers. Recipe lacks spice so I add at the end!
Number of Servings: 6
Recipe submitted by SparkPeople user KLR397.
Member Ratings For This Recipe
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EDSUNSHINE
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DAVE42FM