Corn Bread Taco Bake

4.9 of 5 (11)
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 401.3
  • Total Fat: 18.9 g
  • Cholesterol: 54.1 mg
  • Sodium: 843.4 mg
  • Total Carbs: 36.4 g
  • Dietary Fiber: 2.0 g
  • Protein: 21.9 g

View full nutritional breakdown of Corn Bread Taco Bake calories by ingredient

Number of Servings: 8


    1 1/2 pounds lean ground beef
    1 (1 1/8 ounce) pkg taco seasoning
    1/2 cup water
    1/2 cup chopped green pepper
    1 (8 ounce) can tomato sauce
    1 (8 1/2 ounce) package corn muffin mix
    1 (2.8 ounce) can french fried onions
    1/3 cup shredded sharp cheddar cheese


In skillet, brown meat; drain. Return meat to skillet, stir in taco seasoning, water, corn, green pepper, and tomato sauce. Pour into 2-quart casserole. In seperate bowl, prepare corn muffin mix according to package directions, except add 1/2 can french fried onions. Spoon corn muffin mix on top of casserole and spread to edges. Bake, uncovered, at 400 degrees for 20 minutes. Top corn bread with cheese and remaining fried onions and bake 3 minutes more. Serve with taco sauce and salad.

Serves 6-8 people.

Number of Servings: 8

Recipe submitted by SparkPeople user ERICAMARIE0206.

Member Ratings For This Recipe

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    1 of 1 people found this review helpful
    Umm Umm Good!!! I used ground turkey instead and no onions. This will be one the meals that will live on with me. - 2/6/10

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    1 of 1 people found this review helpful
    Awesome! I used a 1/2 lb of meat and mixed in a can of black beans to add fiber and reduce calories. Also, I replaced the fried onions with raw onion because it's what I had on hand. I'm looking forward to leftovers for lunch tomorrow! - 1/31/10

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    1 of 1 people found this review helpful
    great recipe, adding a small can green chiles to cornbread adds a little extra flavor. - 1/30/10

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    sounds good - 4/13/21

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    We really liked this recipe! - 1/31/21