Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 401.3 | Total Fat | 18.9 g |
---|---|
Saturated Fat | 8.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 54.1 mg |
Sodium | 843.4 mg |
Potassium | 185.4 mg |
Total Carbohydrate | 36.4 g |
Dietary Fiber | 2.0 g |
Sugars | 6.8 g |
Protein | 21.9 g |
Vitamin A | 6.2 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.3 % |
Vitamin C | 19.2 % |
Vitamin D | 0.0 % |
Vitamin E | 2.7 % |
Calcium | 8.5 % |
Copper | 3.2 % |
Folate | 11.4 % |
Iron | 19.5 % |
Magnesium | 3.2 % |
Manganese | 5.3 % |
Niacin | 6.8 % |
Pantothenic Acid | 3.4 % |
Phosphorus | 3.3 % |
Riboflavin | 6.0 % |
Selenium | 0.5 % |
Thiamin | 7.6 % |
Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Corn Bread Taco Bake
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Corn Bread Taco Bake
154 calories of Lean Ground Sirloin 10% Fat, (3 oz)
113 calories of corn muffin mix, dry, (0.75 serving)
64 calories of Onion, french fried, dried - French's, (10 gram(s))
29 calories of Yellow Sweet Corn, Canned, (0.22 cup)
18 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.04 cup)
11 calories of Old El Paso Taco Seasoning Mix, (1.50 tsp)
10 calories of Tomato Sauce, (0.13 cup)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
Calories per serving of Corn Bread Taco Bake
154 calories of Lean Ground Sirloin 10% Fat, (3 oz)
113 calories of corn muffin mix, dry, (0.75 serving)
64 calories of Onion, french fried, dried - French's, (10 gram(s))
29 calories of Yellow Sweet Corn, Canned, (0.22 cup)
18 calories of Kraft Finely Shredded Sharp Cheddar Cheese, (0.04 cup)
11 calories of Old El Paso Taco Seasoning Mix, (1.50 tsp)
10 calories of Tomato Sauce, (0.13 cup)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
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Nutrition & Calorie Comments
ANNIE7205
(1/31/10)
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