Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 295.8
Total Fat 8.6 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 41.8 mg
Sodium 253.7 mg
Potassium 39.6 mg
Total Carbohydrate 30.9 g
Dietary Fiber 7.5 g
Sugars 10.7 g
Protein 22.0 g
Vitamin A 40.1 %
Vitamin B-12 0.0 %
Vitamin B-6 3.5 %
Vitamin C 21.4 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 5.8 %
Copper 0.4 %
Folate 9.3 %
Iron 32.7 %
Magnesium 0.9 %
Manganese 2.2 %
Niacin 4.1 %
Pantothenic Acid 0.0 %
Phosphorus 0.6 %
Riboflavin 4.3 %
Selenium 0.2 %
Thiamin 8.2 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Sodium Chili Soup

View the full Low Sodium Chili Soup Recipe & Instructions
Submitted by: RKBABCOCK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Sodium Chili Soup

137 calories of Lean Ground Sirloin 10% Fat, (2.67 oz)

57 calories of Red Gold No Salt Added Tomato Juice, (10.22 oz)

49 calories of Brooks Hot & Spicy Chili Beans, (48.78 gram(s))

46 calories of Barilla Plus Elbow Macaroni, (0.44 oz)

5 calories of Chili powder, (0.22 tbsp)

1 calories of Pepper, red or cayenne, (0.22 tsp)


No nutrition or calorie comments found.